Getting Back to Life When Grief Won't Heal

Getting Back to Life When Grief Won't Heal PDF Author: Phyllis Kosminsky
Publisher: Amazon.com
ISBN: 9780071464727
Category : Business & Economics
Languages : en
Pages : 246

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Book Description
Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.

Getting Back to Life When Grief Won't Heal

Getting Back to Life When Grief Won't Heal PDF Author: Phyllis Kosminsky
Publisher: Amazon.com
ISBN: 9780071464727
Category : Business & Economics
Languages : en
Pages : 246

Get Book Here

Book Description
Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.

Attachment-Informed Grief Therapy

Attachment-Informed Grief Therapy PDF Author: Phyllis S. Kosminsky
Publisher: Routledge
ISBN: 1135087717
Category : Psychology
Languages : en
Pages : 226

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Book Description
Attachment-Informed Grief Therapy bridges the fields of attachment studies and thanatology, uniting theory, research, and practice to enrich our understanding of how and why people grieve and how we can help the bereaved. In its pages, clinicians and students will gain a new understanding of the etiology of complicated grief and its treatment and will become better equipped to formulate accurate and specific case conceptualization and treatment plans. The authors also illustrate the ways in which the therapeutic relationship is a crucially important—though largely unrecognized—element in grief therapy, and offer guidelines for an attachment informed view of the therapeutic relationship that can serve as the foundation of all grief therapy.

The Journey Through Grief

The Journey Through Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220973
Category : Self-Help
Languages : en
Pages : 60

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Book Description
This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Never Letting Go

Never Letting Go PDF Author: Mark Anthony
Publisher: Llewellyn Worldwide
ISBN: 0738730890
Category : Body, Mind & Spirit
Languages : en
Pages : 144

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Book Description
We all suffer the loss of a loved one. This uplifting book will guide you on your journey through grief and inspire you with evidence of the afterlife. A practicing lawyer for over two decades, Mark Anthony is also a gifted medium who has worked with thousands of clients. He shares incredible true stories of contact with spirits and their enduring messages of forgiveness, gratitude, and acceptance. Even more remarkable, you will be able to recognize and make contact with the spirits of your loved ones. Compelling, comforting, and inspiring for those of all backgrounds and faiths, Never Letting Go offers true healing through messages of hope from the Other Side. Watch Mark Anthony discuss Never Letting Go here. Praise: "This deep, emotionally touching book is destined to become a metaphysical classic."—Joyce Keller, author of Seven Steps to Heaven "An enlightening journey through coping with grief and discovering spiritual renewal. I highly recommend this book!"—Jeffrey A. Wands, author of Another Door Opens

How to Heal a Grieving Heart

How to Heal a Grieving Heart PDF Author: Doreen Virtue
Publisher: Hay House, Inc
ISBN: 1401943713
Category : Body, Mind & Spirit
Languages : en
Pages : 145

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Book Description
When you’re grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-color gift-style book (a companion to the soon-to-be-published Talking to Heaven Mediumship Cards) contains a comforting message to help grieving people come to terms with their loss. The content is simple and direct, because the authors know and respect that grieving people often have difficulty concentrating and following through on what they read. The reader can open up to a random page, designed with beautiful colors and typeset in attractive fonts, and meditate upon the entry. Doreen Virtue and James Van Praagh wrote the book that they wished they could have had when they were both grieving losses. Based upon their years of experience as grief counselors and mediums, Doreen and James have created a gentle book that is a perfect gift for a grieving friend.

The Grieving Brain

The Grieving Brain PDF Author: Mary-Frances O'Connor
Publisher: HarperCollins
ISBN: 0062946250
Category : Science
Languages : en
Pages : 244

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Book Description
NPR SciFri Book Club Pick Next Big Idea Club's "Top 21 Psychology Books of 2022" Behavioral Scientist Notable Books of 2022 A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. In The Grieving Brain, neuroscientist and psychologist Mary-Frances O’Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O’Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future without them. The Grieving Brain addresses: Why it’s so hard to understand that a loved one has died and is gone forever Why grief causes so many emotions—sadness, anger, blame, guilt, and yearning Why grieving takes so long The distinction between grief and prolonged grief Why we ruminate so much after we lose a loved one How we go about restoring a meaningful life while grieving Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.

Hardcore Grief Recovery

Hardcore Grief Recovery PDF Author: Steve Case
Publisher: Sourcebooks, Inc.
ISBN: 172823168X
Category : Self-Help
Languages : en
Pages : 73

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Book Description
A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

How to Carry What Can't Be Fixed

How to Carry What Can't Be Fixed PDF Author: Megan Devine
Publisher: Sounds True
ISBN: 1649630093
Category : Self-Help
Languages : en
Pages : 207

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Book Description
An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Good Grief

Good Grief PDF Author: Theresa Caputo
Publisher: Simon and Schuster
ISBN: 1501139088
Category : Family & Relationships
Languages : en
Pages : 224

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Book Description
The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients

A GRIEF OBSERVED (Based on a Personal Journal)

A GRIEF OBSERVED (Based on a Personal Journal) PDF Author: C. S. Lewis
Publisher: Good Press
ISBN:
Category : Religion
Languages : en
Pages : 45

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Book Description
In 'A Grief Observed', C. S. Lewis takes readers on a deeply personal journey through the author's own grief and mourning process after losing his beloved wife, Joy. The book is written in a raw and honest narrative style, filled with emotions and reflections on loss, faith, and the human experience of grief. Lewis beautifully captures the complexities of grief, offering profound insights and comforting words for those struggling with loss. This work stands out for its contemplative and introspective tone, making it a timeless exploration of the human heart in times of sorrow. Set in the mid-20th century, 'A Grief Observed' reflects the literary context of memoirs and philosophical reflections on love, loss, and faith. C. S. Lewis, known for his Christian apologetics and fantasy fiction, wrote this book during a period of intense personal sorrow, drawing from his own experiences to provide solace and wisdom for readers grappling with their own grief. Highly recommended for anyone seeking solace and understanding in the face of bereavement, 'A Grief Observed' offers profound insights and a compassionate exploration of the universal experience of loss.