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Author: Paul Heinbecker
Publisher: Dundurn
ISBN: 1459701666
Category : Political Science
Languages : en
Pages : 315
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Book Description
Paul Heinbecker has a compelling vision for the future of Canadian foreign policy and argues that Canada still has a role to play in the rehabilitation of global governance. Has Canada lost its place in the world? Are we destined for a future as a middle power, denied a seat at the "grown-ups table"? Some would argue yes, that decades of neglect and inattention have rendered Canadian foreign policy ineffective at best and non-existent at worst. Paul Heinbecker disagrees. The golden days of Lester B. Pearson may be long gone, he contends (and perhaps they weren’t quite as "golden" as we’d all like to remember), but Canada still has a part to play. In Getting Back in the Game, Heinbecker presents his compelling vision for the future of Canadian foreign policy, a future in which Canada can work both with the United Nations and apart from it; in which our government can take a stand and effect change on issues of the day from climate change to the Middle East; in which this country has a key role to play in the rehabilitation of global governance.
Author: Paul Heinbecker
Publisher: Dundurn
ISBN: 1459701666
Category : Political Science
Languages : en
Pages : 315
Get Book Here
Book Description
Paul Heinbecker has a compelling vision for the future of Canadian foreign policy and argues that Canada still has a role to play in the rehabilitation of global governance. Has Canada lost its place in the world? Are we destined for a future as a middle power, denied a seat at the "grown-ups table"? Some would argue yes, that decades of neglect and inattention have rendered Canadian foreign policy ineffective at best and non-existent at worst. Paul Heinbecker disagrees. The golden days of Lester B. Pearson may be long gone, he contends (and perhaps they weren’t quite as "golden" as we’d all like to remember), but Canada still has a part to play. In Getting Back in the Game, Heinbecker presents his compelling vision for the future of Canadian foreign policy, a future in which Canada can work both with the United Nations and apart from it; in which our government can take a stand and effect change on issues of the day from climate change to the Middle East; in which this country has a key role to play in the rehabilitation of global governance.
Author: Holly Chamberlin
Publisher: Kensington Books
ISBN: 0758216521
Category : Fiction
Languages : en
Pages : 400
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Book Description
Refusing to play by the rules, four divorcees--Jess, whose affair with a grad student ended her marriage; Nell, whose husband left her for another man; Laura, whose ex-husband refused to have children; and Grace, who supports her freeloading ex--search for love, sex, and fun in the city of Boston. Reprint.
Author: Jeffrey S. Kutcher
Publisher: Oxford University Press
ISBN: 0190226609
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
The word concussion was unheard of in youth sports a decade ago. The injury was indeed occurring, but youth athletes were often told to "shake it off" after "getting their bell rung". Science and increased awareness about concussion and brain health have transformed the way youth parents, coaches, and players pursue athletics. Fear of incurring concussions, as well as incomplete or incorrect information, is leading some parents to keep their children out of contact sports, such as football and soccer, where concussion is more prevalent. Back in the Game: Why Concussion Doesn't Have to End Your Athletic Career does not dwell on perpetuating fears but, rather, provides the most up-to-date understanding of the condition. This is a real-world discussion of what science and medicine know, what parents and coaches need to understand about concussion, evaluation and treatment, and what possible post-concussive issues exist. The expertise and experiences of noted sports neurologist Jeffrey S. Kutcher, MD, along with reporting and interviews by award-winning sports journalist Joanne C. Gerstner, make this book a timely, relevant, and real discussion about concussions in youth sports. Athletes and professional coaches who have participated in the formation of this book include two-time Olympic gold medalist soccer player Kate Markgraf, former NHL/Team Canada head coach Andy Murray, champion X-Games snowboarder Ellery Hollingsworth, along with an array of youth parents, coaches, and athletes from across the country.
Author: Hunter Hearst Helmsley
Publisher: Simon and Schuster
ISBN: 0743478886
Category : Sports & Recreation
Languages : en
Pages : 215
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Book Description
Love him or hate him, Triple H does what he wants, when he wants to do it. And now, for the first time anywhere, he tells youhowhe does it -- and howyoucan, too. More than a personal account of life in and out of the ring,Making The Game: Triple H's Approach to a Better Bodyis Triple H's verbal and visual blueprint for building your body. The leader of Evolution discusses how "a jones for bodybuilding and a love for wrestling" morphed a skinny, 135-pound fourteen-year-old from Nashua, New Hampshire, into one of the biggest superstars ever to dominate World Wrestling Entertainment. But be warned -- the "Cerebral Assassin" has zero tolerance for anything less than a hundred percent effort. He's spent the past twenty years living by the philosophy that training results in improved strength and conditioning, self-discipline, and an ability to focus on setting goals. This book isn't for big mouths who'd rather exercise their egos than their deltoids. Of course, even Triple H had help along the way. He didn't get to be "that damn good" without the support of a loving family. And over the years several bodybuilders (including world-renowned trainer Charles Glass) worked with him to develop the best training regimens. Their advice, plus hardcore commitment, helped Paul Levesque survive "The Hard Way In" through Walter "Killer" Kowalski's wrestling school in Malden, Massachusetts, and go on to become "Terra Ryzing" within Kowalski's International Wrestling Federation; enabled a "GUD" ("Geographically UnDesirable") to adjust to a difficult life on the road as "the French guy" in World Championship Wrestling; and gave "Hunter Hearst-Helmsley" the self-assurance to earn his stripes in WWE and eat something that literally made other up-and-comers squeal. On the subject of food consumption,Making The Gameimparts tips as essential as exercise is for burning off calories and adding on muscle. Triple H spends over two hundred days a year on the road, and his traveler's guide will help you find ideal meals even in fast-food restaurants. He also provides the template for a must-have training-and-meals diary. Triple H reveals the dietary plan that he claims stokes his furnace 24/7 -- the plan he believes is "the single biggest element" in transforming his physique. Nevertheless, for a World Champion in WWE, it's as the saying goes: "No pain, no gain." That's whyMaking The Gamebreaks down and demonstrates the split-training workout program Triple H has embraced to achieve new levels of success in sculpting his body. Between drilling you with reps and sets, he relates in painstaking detail how training gave him the inner strength to shoulder the brunt of a controversial "Curtain Call" in the ring and, later, to elevate his position with Stone Cold Steve Austin and The Rock as one of the "Big Three" in WWE. Then, after breaking a sweat with Triple H reliving the fateful Raw events of May 2001 that left him with a torn quadricep muscle, you too can feel "The Triple H Burn," one of the exercises he endured through nine months of intense physical therapy to repair his leg that had been destroyed and resume a career most considered was "Game Over." Pain is temporary...but "The Game" is forever. Besides offering step-by-step exercises for both novice bodybuilders and those looking to radically advance their workout,Making The Gameweighs in on the science behind progressive-training resistance and rest-pause techniques; the significance of exerciseformovervolume;the truth behind achieving "six-pack abs"; the dangers of overtraining and "skullcrushing" exercises that risk injury; and how creativity can go a long way in your workout. Triple H sees it as his mission to provide the guidelines for you to follow in the months and years ahead. And if there's one thing he knows how to do, it's succeed. It's time to stop playing The Game...and time to startMaking The Game.
Author: Greg Adams
Publisher: Et Alia Press
ISBN: 9781944528843
Category :
Languages : en
Pages : 34
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Book Description
For ten-year-old Adam, happiness is being involved in a little of everything, including his favorite thing of all, playing basketball with his best friend Isaiah. But when he falls on a broken bottle, everything must stop for his "big hurt." Later, all that Adam learned in healing from his injured hand will be put to the test when Isaiah dies suddenly in an accident. Along with Adam, children experiencing the loss of a friend or family member can consider the costs of avoiding their pain and come to understand how grieving can help them more fully return to living.
Author: Gia De Cadenet
Publisher: Dell
ISBN: 0593356624
Category : Fiction
Languages : en
Pages : 337
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Book Description
“A thoroughly satisfying love story with a big, beating heart.”—Publishers Weekly (starred review) “This book is emotional, steamy and sweet—a triple threat! De Cadenet tackles mental health, gender stereotypes, and interracial romance with care and creativity. I loved it!”—Chantel Guertin, author of Instamom Khalil Sarda went through a rough patch last year, but now he’s nearly back to his old self. All he has to do is keep his “stuff” in the past. Real men don’t have depression and go to therapy—or, at least they don’t admit it. He’s ready to focus on his growing chain of barbershops, take care of his beloved Detroit community, and get back to being the ladies’ man his family and friends tease him for being. It’ll be easy . . . until Vanessa throws him completely off his game. Vanessa Noble is too busy building a multimillion-dollar tech career as a Black woman before age thirty to be distracted by a relationship. Not to mention, she’s been burned before, still dealing with the lingering hurt of a past breakup. Besides, as her friends often remind her, she’ll never find a man who checks all the boxes on her famous List. Yet when she desperately needs a shape-up and happens upon one of Khalil’s barbershops, the Fade, he makes her reconsider everything. Khalil is charming, intelligent, sexy, and definitely seems like he’d treat a woman right . . . but he’s not Black. Vanessa may be willing to take a chance on Khalil, but a part of him is frustratingly closed off, just out of her reach. Will old patterns emerge to keep them apart? Or have they both finally found a connection worth throwing away the playbook for?
Author: Steve Scalise
Publisher: Center Street
ISBN: 1546076115
Category : Political Science
Languages : en
Pages : 289
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Book Description
The "gripping and inspiring" true story (Washington Examiner) of how Congressman Steve Scalise survived a political mass shooting and returned to Congress with the help of his friends, family, and faith. On the morning of June 14, 2017, at a practice field for the annual Congressional Baseball Game, a man opened fire on the Republican team, wounding five and nearly killing Louisiana congressman Steve Scalise. In heart-pounding fashion, Scalise's minute-by-minute account tells not just his own harrowing story, but the stories of heroes who emerged in the seconds after the shooting began and worked to save his life and the lives of his colleagues and teammates. Scalise delves into the backgrounds of each hero, seeking to understand how everyone wound up right where they needed to be, right when they needed to be there, and in possession of just the knowledge and experience they needed in order to save his life. Scalise takes us through each miracle, and each person who experienced it. He brings us the story of Rep. Brad Wenstrup, an Army Reserve officer and surgeon whose combat experience in Iraq uniquely prepared him for the attack that morning; of the members of his security detail, who acted with nearly cinematic courage; of the police, paramedics, helicopter pilots, and trauma team who came together to save his life. Most important, it tells of the citizens from all over America who came together in ways big and small to help one grateful man, and whose prayers lifted up Scalise during the worst days of his hospitalization. As we follow the gripping, poignant, and ultimately inspiring story, we begin to realize what Scalise learned firsthand in real time: that Americans look out for each other, and that there is far more uniting us than dividing us.
Author: Tony Evans
Publisher: Moody Publishers
ISBN: 1575674874
Category : Religion
Languages : en
Pages : 152
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Book Description
A competitive athlete trains for one thing- the game. Having the skills and knowing how to play aren't enough- you need to perform when it matters. Yet so many of those same athletes live in a spiritual offseason. They have faith. They know the Word. But they sit back and watch others take the lead. Get in the Game encourages athletes to transfer their drive and determination to the spiritual realm and shows that there is far more than a game on the line.
Author: Matthew Trent
Publisher: Matthew Trent
ISBN:
Category : Psychology
Languages : en
Pages : 201
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Book Description
This spring, the retreating ice reveals a corpse, and a starving she-bear mauls a woman to death. The corpse matches the description of a man missing since last year, the woman has been so badly mutilated she's barely recognizable. Investigator Kate shugak will dodge bullets, bears and a plane crash before she realizes that, somehow, there is a connection between the two deaths. Here is a sample of the powerful techniques inside: · How to let go of the negative emotions that hold you back from moving on. · Understand why you’re better off without your ex. · The importance of being selfish and creating the best version of yourself. · Finding closure so you can start dating again You’re afraid of getting into a real relationship because you don’t want to be hurt again. So you settle for wanting a hookup type of situation with a man because you miss the connection but you’re scared of true intimacy again or you just avoid dating and relationships altogether.
Author: Bruce Reider
Publisher: Elsevier Health Sciences
ISBN: 1455737437
Category : Medical
Languages : en
Pages : 1647
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Book Description
Prevent athletic injuries and promote optimal recovery with the evidence-based guidelines and protocols inside Orthopaedic Rehabilitation of the Athlete! Practical, expert guidance; a templated, user-friendly format make this rehab reference ideal for any practitioner working with athletes! Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability. Apply targeted, evidence-based strategies for all internationally popular athletic activities, including those enjoyed by older adults. Ensure optimal care from injury prevention through follow up 2 years post injury. Make safe recommendations for non-chemical performance enhancement.
