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Author: Ayelet Fishbach
Publisher: Little, Brown Spark
ISBN: 0316538353
Category : Psychology
Languages : en
Pages : 268
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Book Description
Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science. A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in relationships—is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs, and desires than you can keep track of? In Get It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to: Identify the right goals Attack the “middle problem” Battle temptations Use the help of others around you And so much more... With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get It Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go—so you can achieve your goals while staying healthy, clearheaded, and happy.
Author: Ayelet Fishbach
Publisher: Little, Brown Spark
ISBN: 0316538353
Category : Psychology
Languages : en
Pages : 268
Get Book Here
Book Description
Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science. A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in relationships—is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs, and desires than you can keep track of? In Get It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to: Identify the right goals Attack the “middle problem” Battle temptations Use the help of others around you And so much more... With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get It Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go—so you can achieve your goals while staying healthy, clearheaded, and happy.
Author: Sam Bennett
Publisher: New World Library
ISBN: 1608682102
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
""Helps creative people make progress toward their goals with 15-minute exercises. Addresses procrastination, lack of focus, and time-wasting habits, as well as writer's block, fear of failure, and self-sabotage"--Provided by publisher"--
Author: Stever Robbins
Publisher: St. Martin's Griffin
ISBN: 1429925531
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Want to conquer your e-mail inbox once and for all? Need help getting organized and staying focused? Start reading! Millions of people already benefit from the innovative, time-saving tips that Stever Robbins dispenses each week in his #1 ranked Get-It-Done Guy podcast. Now he's come up with a 9-step plan to transform even the most overwhelmed into an overachiever. You will learn to: Beat procrastination by speed dating your tasks: You'll face anything if it's just for three minutes; schedule small, finite periods of time for those tasks that seem too overwhelming to get started on. Give your technology a performance review: Our smart phones, PDAs, and computers often make less work in one area while making much more work in others. Review your technology to make sure it's delivering on its promise. Cut out the small talk: Small talk builds superficial relationships, which is a grand waste of time. Ask better questions to make instant connections that'll benefit you for years to come. Written in the uniquely humorous style Stever is known for, Get-It-Done Guy's 9 Steps to Work Less and Do More will help you break the bad habits slowing you down and holding you back. Work less and do more—your free time is waiting!
Author: Hayley Hobson
Publisher: Mango Media Inc.
ISBN: 1633537919
Category : Self-Help
Languages : en
Pages : 221
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Book Description
Cut through the noise and start living the life you were meant to live with this success guide that combines a holistic heart with a badass attitude. In Get It Done, Hayley Hobson teaches you the secret to finding balance, taking risks, and giving up excuses. Through specific scenarios and personal life stories, Haley demonstrates what things look at areas of life that tend to get chaotic. She then offers a range of strategies—from goal setting and task management to yoga, essential oils and meditation—to help you go from madness to mindfulness. Emphasizing your need to take action, Hayley follows up with plans that are ready for you to put into action immediately. She knows that by changing your thoughts, you can change your life. Get It Done will teach you how to apply the philosophies that have helped Hayley live a holistically grounded life—in a badass way. In this book, readers will find:Step-by-step guides to foster balance in the mental, physical, emotional, and spiritual quadrantsInsight on overcoming adversity, from health issues to financial failuresPrescriptive tips on how to move away from the chaos of everyday life and restore balance
Author: Brian Tracy
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722526947
Category : Self-Help
Languages : en
Pages : 143
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Book Description
From the bestselling author of Eat That Frog While productivity and time management expert Brian Tracy has been writing bestselling books and giving seminars on these topics for well over thirty years, the challenge of remaining optimally productive in our modern world has never been greater. How can this be? We live in the most technologically advanced period of history in the most technologically advanced world. With the advent of mobile phones, killer apps, internet speeds that stagger the imagination, and nearly any bit of information, products, and solutions only one click away, how can it be that remaining optimally productive is such a challenge for so many? In a word: DISTRACTION. Many of us spend precious time focusing on the incessant emails, texts, notifications, ads, etc. that seem important-even urgent-to our success and happiness, but, in reality, only complicate our lives and take us even further from our goals. In Get It Done Now!, Brian addresses this challenge of distraction in its many forms and shows you how to focus on your most important task so you can get it done now! In this book, you will discover: How to eliminate excuses and take control of your life NOW! Mental programming for getting things done NOW! The 10 best productivity methods Breakthrough habits for getting organized NOW! Productivity tips to fast-track your career
Author: Belinda Goodrich
Publisher:
ISBN: 9781732392892
Category : Self-Help
Languages : en
Pages : 236
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Book Description
Using a clear and succinct, 9-Step process, this book brings you from chaos and frustration to fulfilling productivity with proven strategies to deal with this crazy, always-on world. Leveraging neuropsychology, behavioral science, and Neuro-Linguistic Programming, Author Belinda Goodrich has effectively defined why many people are stuck in a cycle of overwhelm and suffer with a lack of fulfillment in their lives. With an understanding of the conscious and subconscious brain, the nine steps of GET IT DONE allow the reader to truly take control of their lives.There are 24 critical habits included that are built over time maximizing the impact of this program. If you have ever desired more hours in the day, you must read this book.
Author: Julie A. Fast
Publisher: Penguin
ISBN: 0744041414
Category : Self-Help
Languages : en
Pages : 275
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Book Description
Don't wait another day to live the life you deserve! Instead, get it done while you're depressed. Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days? Have you found yourself losing interest in things that used to excite you? Then this book might be the book for you. Inside the pages of this self-help book, you can find: - Advice on altering your mindset and adopting a more creative approach to life - A step-by-step guide on how to wait until your work is complete before you judge it - Tips and tricks on thinking like an athlete and how this mindset can help change your life - Fundamental strategies for keeping your life on track Many people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood. When facing depression daily, it can be tough to do day-to-day tasks without it seeming like a giant chore. At DK, we believe it’s time to change that! By implementing strategies to create a daily structure tailored to your individual needs, we believe you can take back control of your mental health and live the life you want. The ground-breaking strategies provided in this wellness book are easy to follow and practical for anyone trying to live a more productive life. At DK, we believe in the power of discovery. So don't let depression limit what you're capable of achieving! It's time to be proud of yourself and your abilities, and discover how to get things done while you are depressed. Fancy a new and improved you this New Year? This must-have health book will help teach you how to be happy, approach life with a fresh perspective, rewire your brain, bring power to your productivity and unleash your potential!
Author: Pamela Espeland
Publisher: Free Spirit Publishing
ISBN: 1575428202
Category : Juvenile Nonfiction
Languages : en
Pages : 114
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Book Description
Kids today are notorious for putting things off—it’s easy for homework and chores to take a backseat to playing video games, hanging out with friends, watching television, or surfing online. Full-color cartoons and kid-friendly text teach kids how to get motivated, stay motivated, and get things done. Kids learn 12 reasons why people procrastinate and 12 Procrastination Busters that can help; 20 ways to kiss procrastination good-bye; tips for avoiding setbacks like the dreaded Domino Effect; and Mighty Motivators and Fun Rewards to keep them on track. See You Later, Procrastinator! gives kids lots of ways to kick the procrastination habit and feel more in charge of their lives.
Author: Eric Bergland
Publisher: Apress
ISBN: 1484218604
Category : Business & Economics
Languages : en
Pages : 199
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Book Description
This is the story of a company that is in trouble, but by talking through the implementation of Critical Chain project management planning and the Theory of Constraints, you will learn as they do, how to implement this effective project management solution. Tim is an experienced project management consultant. He knows great solutions and compelling results and has seen project management solution work, but... too often sees project management methods oversimplified and under-performing when incorrectly implemented. Such is the case with Tim’s friend Randal and his more technical friend Gary. They are at risk of losing his their jobs and seeing the company go bankrupt unless things change. Randal works frantically with Tim to learn, implement, and get significant results from real world tools to help save his company as it is literally falling apart around him. At the same time, Tim and Gary focus on the more technical aspects of Critical Chain. This book covers: The variety of issues, steps, and challenges to get individual and organizational buy-in to implement compelling project management solutions. Details on the Critical Chain solution and implementing it in an organization. Tim, Randal, and Gary’s journey in trying to save their company and implementing a new project management methodology in their organization. Who This Book Is For The Theory of Constraints (TOC) and Critical Chain Community Managers, project managers and those considering organizational change. Teachers looking to provide case studies to their students on project management, organizational change, or Critical Chain.
Author: John Preston, Psy.D., ABPP.
Publisher: Penguin
ISBN: 144063193X
Category : Self-Help
Languages : en
Pages : 292
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Book Description
Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: - How to prepare yourself mentally for working while depressed - How to structure your environment so you can work more easily - How to work with others - How to prevent depression
