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Author: Erica Reed
Publisher:
ISBN: 9781916130203
Category :
Languages : en
Pages : 384
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Book Description
"This book is going to change lives..." Ariane Signer Do you want to swap exhaustion for energy? Do you want to feel fabulous in your body and happy with who you are? Do you want to be a woman with sparkle? Then this book is for YOU! Whether you've lost your vitality and sparkle over the years or had it stamped out in one fell swoop - it's time to 'Get Your Sparkle Back'. In this engaging and eye-opening book for women you'll discover: - The KEY to understanding and re-balancing your energy, mood and weight fluctuations. - Why you're currently living like a man and how it's harming your health. - Which one "vitamin" (that women are often denied) can reboot your health and happiness. - Plus...What the ultimate secret of your sparkle is. Sally Beaton is a holistic nutritionist, women's life coach, speaker and the founder of Women With Sparkle. Sally coaches women all over the world, helping them get their sparkle back so they can thrive in business and life. She has a particular interest in teaching women how to boost their hormones, health and happiness so they can reach their full potential and pursue their passions and purpose.
Author: Erica Reed
Publisher:
ISBN: 9781916130203
Category :
Languages : en
Pages : 384
Get Book Here
Book Description
"This book is going to change lives..." Ariane Signer Do you want to swap exhaustion for energy? Do you want to feel fabulous in your body and happy with who you are? Do you want to be a woman with sparkle? Then this book is for YOU! Whether you've lost your vitality and sparkle over the years or had it stamped out in one fell swoop - it's time to 'Get Your Sparkle Back'. In this engaging and eye-opening book for women you'll discover: - The KEY to understanding and re-balancing your energy, mood and weight fluctuations. - Why you're currently living like a man and how it's harming your health. - Which one "vitamin" (that women are often denied) can reboot your health and happiness. - Plus...What the ultimate secret of your sparkle is. Sally Beaton is a holistic nutritionist, women's life coach, speaker and the founder of Women With Sparkle. Sally coaches women all over the world, helping them get their sparkle back so they can thrive in business and life. She has a particular interest in teaching women how to boost their hormones, health and happiness so they can reach their full potential and pursue their passions and purpose.
Author: Julie Schooler
Publisher: BoomerMax Ltd
ISBN:
Category : Self-Help
Languages : en
Pages : 90
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Book Description
This is a short book but—and this is not said lightly—it will change your life. · Do you feel rushed, overwhelmed, tired or stressed out? · Have you got a fairly decent life… and still feel something is missing? · When you look back, do you wonder where all that enthusiasm went? This short and engaging book has all the ingredients YOU need to create a delicious and simple recipe to rediscover your sparkle. It is brimming with wisdom from top personal development gurus, positive psychology researchers and intuitive ways of living from happy souls who naturally embrace these concepts every single day. Rediscover Your Sparkle shows how a few simple tweaks to your physiology, mindset and language have the power to take your daily life from tired, stressed and overwhelmed to being full of fun, love and energy. It distils an avalanche of advice into ‘sparkle strategies’ designed to help busy people just like you and me to uncover our inner sparkle and remember how to love our lives once again. This guide also cuts through the confusion around meditation, provides compelling reasons why a gratitude practice is a game changer and explains why being extraordinary is your birthright, something you are meant to be. Just think how great it will be when you rediscover your sparkle. There are so many benefits. You will: · Bounce out of bed each morning with a zest for life · Feel like you are in touch with your true self once again · Gain tools to use language in a more powerful and positive manner · Uncover how breathing the right way can change your life (yes, really!) · Create more happiness in your life without changing a thing on the outside · Improve relationships with those around you from your positive interactions · Reclaim all that fun, love and energy you know you still have deep inside you In less than a couple of hours, this book gives you dozens of no- or low-cost, simple and practical tips to rediscover your sparkle. In doing so, you will revive the real you – the joyful soul that you know is in there but has been suppressed by the seriousness that you have taken on just to get through each day. When you rediscover your sparkle, you become a lighthouse for those around you. You won’t have to say anything directly. They will notice that your interactions are warmer. They will see that you laugh more readily and heartily. They will want to know the secret to your newfound happiness. Think of this book as a low-cost luxury, a simple way to rediscover that sparkle you once had. And know that with this tiny luxury comes a bonus: the wisdom in these pages will help you be aware of how meaningful and exciting life can be, right now and for the rest of your life. What’s stopping you from being the happy person you want to be? Not when the ‘time is right’, but today. Read this book and you will immediately start to feel more light, energized and playful. To add some much-needed fun, love and energy back into your life, buy this book today.
Author: Meg Bignell
Publisher: Random House Australia
ISBN: 176134403X
Category :
Languages : en
Pages : 418
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Book Description
Author: Kaya McLaren
Publisher: Macmillan
ISBN: 1250013879
Category : Fiction
Languages : en
Pages : 353
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Book Description
Tells the story of three different women--Jill returning home after heartbreak, Lisa looking for real romance, and ten-year-old Cassie grieving her deceased mother--and their transition from loss to love in a small Colorado ski town named Sparkle.
Author: Meredith Gaston Masnata
Publisher: Hardie Grant Publishing
ISBN: 1743586515
Category : Body, Mind & Spirit
Languages : en
Pages : 392
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Book Description
In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life, Meredith Gaston Masnata’s delightful words and pictures culminate in a bountiful, hand-illustrated love letter for our spirits. Page by page Meredith encourages us to explore, nurture and nourish our inner sparkle for happier, healthier and more magical living. Every single one of us can find ways to sparkle, and sparkling is indeed what we were born to do. Drawing inspiration from the limitless beauty and mystery of our natural world, Meredith encourages us to create joyous, rich and fulfilling lives that we can truly love. Meredith’s integrative and practical approach to flourishing in daily life will uplift, soothe and encourage her readers. Be inspired by her thoughtful prose, whimsical watercolour illustrations, uplifting affirmations, meditations, plant-based recipes and so much more. We all understand life as a patchwork of light and dark. Meredith reveals the profound insights that challenges can awaken, and helps us to visualise the world as a place of love: full of healing, adventure, and wonderful possibilities to explore. Through cultivating blissful self-care practices and choosing to live mindfully we can all learn to colour our lives with wonder, gratitude and peace, sensing the ever-present magic within and around us. By turns warmly encouraging and practical, Meredith’s voice will inspire you to shine. It’s time to find your sparkle, and embrace the magic of life.
Author: Megan Dalla-Camina
Publisher: Hay House, Inc
ISBN: 1401933777
Category : Self-Help
Languages : en
Pages : 259
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Book Description
"Megan Dalla-Camina gives helpful insight into how a woman can tap her potential. A refreshing approach." -- Naomi Wolf, author of The Beauty Myth Grounded in the realities of the real world, by someone who lives there, Getting Real About Having it All is a must-read for any woman who has ever groaned at the presumed impossibility of building and maintaining a successful career, a fulfilling personal life, health and happiness. ‘Having it all’ is a personal choice. This book poses questions that help you to decide what it means for you, and then provides you with practical steps to get - and keep - you on the path to achieving it. Getting Real About Having it All will provide you with tools and support to: · Bring out your personal best · Build and shape a career that you love · Guide you in the right direction to create true wellbeing in your life For the first time, Getting Real About Having it All brings together personal development guidance, expert career advice and the wellbeing support needed to build a meaningful life.
Author: Jill Hardie
Publisher: WorthyKids
ISBN: 9780824956936
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
ECPA Christian Book Award Winner Discover a faith-centered Christmas tradition for your whole family with The Sparkle Box: a heartwarming story about the power of kindness to transform Christmas. Free Sparkle Box included with every book! Sam is so excited about Christmas! He's thinking about his Christmas list and puzzling over a mysterious gift-a sparkly box sitting on the mantel. As Sam and his family participate in holiday activities, they bless others with gifts from the heart: they give mittens to a homeless man, support a clean water charity, and donate blankets. When Sam finally opens the Sparkle Box on Christmas morning, he finds slips of paper that say things like "mittens for those in need." His smiling parents explain that the papers in the box represent the family's gifts to Jesus that year. Now in paperback, this heartfelt story will inspire readers to adopt this faith-centered tradition in their own homes, using the included Sparkle Box.
Author: Doreen Virtue
Publisher: Hay House
ISBN: 1401946283
Category : Body, Mind & Spirit
Languages : en
Pages : 241
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Book Description
Difficult relationships and challenging situations all come down to one thing- drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in. Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions-and you'll learn natural and scientifically supported methods for restoring balance to your body and your life. Doreen show you how to- Deal with relatives, friends, and co-workers who are 'hooked' on drama Assess your own level of drama addiction Stop allowing negativity in your life Relieve stress and bring about inner peace Go on an overall Drama Detox to clear away negativity, and let your light shine through!
Author: Lesléa Newman
Publisher: Lee & Low Books
ISBN: 9781620142851
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Young Casey loves sparkly things, just like his older sister, who does not approve until an encounter with teasing bullies helps her learn to accept and respect Casey for who he is.
Author: Kirsten Tulsian
Publisher: Ferne Press
ISBN: 9781938326202
Category : Altruism
Languages : en
Pages : 0
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Book Description
Did you know that everyone has sparkles? They're deep within us and we give them away every time we are thoughtful toward others. Through beautiful illustrations and engaging text, readers will be captivated and encouraged to spread their sparkles to everyone they meet or encounter.
