Get Your Head Out of Your Asana PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Get Your Head Out of Your Asana PDF full book. Access full book title Get Your Head Out of Your Asana by Jason Revere. Download full books in PDF and EPUB format.
Author: Jason Revere
Publisher: Jason Revere
ISBN: 9082901102
Category : Self-Help
Languages : en
Pages : 196
Get Book Here
Book Description
After meditation, mindfulness, yoga, then what? Are you truly ‘awake'? Jason Revere asks you to stop making excuses for yourself and start living your authentic life. Written as a funny yoga-based dialogue, Get Your Head Out of Your Asana follows the journey of a modern, Western man towards ‘waking up’. It picks up where most books leave off and asks you to take a hard look at yourself, confront your ego, and break free. Jason’s path to Enlightenment is applicable to anyone, yogi/yogini or not, who is ready to look at their sh*t, take control of their life, and take the next step towards Awakening.
Author: Jason Revere
Publisher: Jason Revere
ISBN: 9082901102
Category : Self-Help
Languages : en
Pages : 196
Get Book Here
Book Description
After meditation, mindfulness, yoga, then what? Are you truly ‘awake'? Jason Revere asks you to stop making excuses for yourself and start living your authentic life. Written as a funny yoga-based dialogue, Get Your Head Out of Your Asana follows the journey of a modern, Western man towards ‘waking up’. It picks up where most books leave off and asks you to take a hard look at yourself, confront your ego, and break free. Jason’s path to Enlightenment is applicable to anyone, yogi/yogini or not, who is ready to look at their sh*t, take control of their life, and take the next step towards Awakening.
Author: Gary S. Grossman Ph. D. aka I. Wanna Wanna
Publisher:
ISBN: 9781419678639
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Jennie Allen
Publisher: HarperChristian Resources
ISBN: 0310122430
Category : Religion
Languages : en
Pages : 57
Get Book Here
Book Description
Stopping the spiral of toxic thoughts. In Get Out of Your Head, a six-session video-based Bible study, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises of goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless. This guide serves as a tool to prepare you in leading this Get Out of Your Head study and to encourage you along the way. It helps you as the leader to effectively point your group to the overarching theme of each lesson and point them to the themes of each study. This Get Out of Your Head Leader’s Guide includes: Session-by-session helps to guide your group through the study. Walk-through for using each piece of the study: Videos, Study Guide, and Conversation Card Deck. The vision for Get Out of Your Head. Tips for leading your group, and much more. This guide is designed for use with the Get Out of Your Head Video Study (9780310116394), sold separately. Streaming video, study guide, and conversation cards also available.
Author: J. Farrell
Publisher: Xlibris
ISBN: 9781450041539
Category : Philosophy
Languages : en
Pages : 172
Get Book Here
Book Description
Author: Meredith Arthur
Publisher: Running Press Adult
ISBN: 076249767X
Category : Psychology
Languages : en
Pages : 100
Get Book Here
Book Description
Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.
Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0
Get Book Here
Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: Ivy McQuain
Publisher: BLI Publishing
ISBN: 0615786316
Category : Business & Economics
Languages : en
Pages : 140
Get Book Here
Book Description
Get Your Head Out of the Clouds, This is Business is a no nonsense business book that will help business owners with understanding the importance of mentally preparing their minds for business. Rather than giving advice on how to start a business, where to find great resources, Get Your Head Out of the Clouds, This is Business addresses the issues that many business owners have with staying in business... oftentimes it's because they are not mentally prepared for the ups and downs of business ownership. So Get Your Head Out the Clouds because your business will not succeed if you think business is about unicorns and rainbows, sugar and spice and everything nice. You will have terrible clients, business alliances, payment issues and a lot of other issues that can send you running back to corporate America if you are not ready mentally. This book challenges the readers through a series of honest questions at the end of the chapter. The Get Your Mind Right Challenge questions ask the tough questions and force the business owner to answer honestly without filters and pretenses. If you are ready to mentally prepare yourself for business then start with Get Your Head Out of the Clouds, This is Business, then pick up other books to help you start your business. A mind is a terrible thing to waste, but a mind that doesn't understand business is even worse.
Author: Matthew J. Macaluso M. Ed.
Publisher: Page Publishing Inc
ISBN: 1682130592
Category : Education
Languages : en
Pages : 152
Get Book Here
Book Description
Teachers know things that parents, policy makers, education professors, and boards of education don’t. They know how hard the job can be. They know how students react to a grade. They know how family dynamics and home life impact academic performance. They know how misguided policies impact the other teachers that they work with. “All the techniques you learn in your teacher prep classes work well with the compliant student.” In their own words, seventeen teachers and administrators from the Northeast describe their work among their students. From teacher preparatory programs to dealing with national education reform, classroom technology, and boards of education, teachers reflect with brutal honesty the incredible things that they see and hear every day and every year in their classrooms and schools.
Author: Sam Delaney
Publisher: Constable
ISBN: 1408717077
Category : Biography & Autobiography
Languages : en
Pages : 234
Get Book Here
Book Description
'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS 'A great, motivating book that can really help - every bloke should read it' SHAUN RYDER Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse. Sam knew he needed help - the problem was that he thought self-help was for hippies, sobriety was for weirdos and therapy was for neurotics. Keeping it all inside was what nearly dragged Sam under. Then he began to open up and share his story with others. Soon his life started to get better and better. Now, he's written this book to help you do the same. Covering his complex upbringing, fast paced career, struggles with addiction and recovery, and detailing lessons he's learnt along the way, Sort Your Head Out is Sam's startlingly raw, compassionate and hilarious account of why opening up is the first step to sorting your head out.
Author: Yamuel Bradley
Publisher: Independently Published
ISBN: 9781070215570
Category :
Languages : en
Pages : 94
Get Book Here
Book Description
There comes a time to just say, "I will not allow this recklessness to continue!" So may people fear aggressive behavior. People fear conflict or assumed consequences that the relationship with whom ever it may be, child, husband, boyfriend, wife, family or co-worker would dissolve. Because of these fears, people allow others to walk all over them and take advantage of their feelings.Get Your Head Out of Your Ass goes hard in the paint on many issues, challenging readers to stand up for themselves. This book steers people away from destructive habits and elucidates the pathway to a more productive way of living.
