Get Up & Grow

Get Up & Grow PDF Author: Duke Matlock
Publisher: Morgan James Publishing
ISBN: 1683505921
Category : Self-Help
Languages : en
Pages : 94

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Book Description
Foster a lifestyle of success, spirituality and health with these twenty-one daily habits that focus your daily routine on long-term, life-changing growth. When we strike gold, it’s only natural that we keep digging. That’s because we have no problem taking advantage of the resources around us. Yet all too often we neglect the resources within us. In Get Up and Grow, Duke Matlock helps you discover that you are your own most valuable resource. No amount of money or status is worth more than the potential that lies within you. An experienced pastor and success coach, Matlock gives you the tools to help you start investing in yourself. He understands the importance of maximizing productivity by working smarter instead of harder. Drawing from his own hard-earned lessons about growth and leadership, Matlock has identified 21 habits that not only maximize productivity but also create space for overall health and spiritual growth.

Get Up and Grow

Get Up and Grow PDF Author: Lucy Hutchings
Publisher: Hardie Grant Publishing
ISBN: 1784884200
Category : Gardening
Languages : en
Pages : 382

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Book Description
"Clear, modern and inspiring" - Alan Titchmarsh, gardener and broadcaster In this truly innovative book Lucy Hutchings – aka She Grows Veg – proves that vegetable gardening doesn't always require outdoor space. Through clever uses of space and containers, understanding of growing conditions and a unique, design-led approach, Lucy showcases how anyone can grow pretty much anything in their back garden, courtyard, balcony or kitchen. Lucy creates 19 projects, from living vegetable walls and hydroponics basics, to indoor greenhouses and hanging herb racks that have all the decorative style and visual interest of ornamental house plants. With step-by-step illustrations and stunning photography, with Get Up and Grow, you can go from gardening novice to growing pro in a matter of weeks. Lucy is blazing a trail for new-wave gardening with a mantra of anything is possible, for anyone.

The Body Image Book for Girls

The Body Image Book for Girls PDF Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108718779
Category : Juvenile Nonfiction
Languages : en
Pages : 227

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Book Description
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!

Get Up & Grow

Get Up & Grow PDF Author: Duke Matlock
Publisher: Morgan James Publishing
ISBN: 1683505921
Category : Self-Help
Languages : en
Pages : 94

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Book Description
Foster a lifestyle of success, spirituality and health with these twenty-one daily habits that focus your daily routine on long-term, life-changing growth. When we strike gold, it’s only natural that we keep digging. That’s because we have no problem taking advantage of the resources around us. Yet all too often we neglect the resources within us. In Get Up and Grow, Duke Matlock helps you discover that you are your own most valuable resource. No amount of money or status is worth more than the potential that lies within you. An experienced pastor and success coach, Matlock gives you the tools to help you start investing in yourself. He understands the importance of maximizing productivity by working smarter instead of harder. Drawing from his own hard-earned lessons about growth and leadership, Matlock has identified 21 habits that not only maximize productivity but also create space for overall health and spiritual growth.

Bringing Up Geeks

Bringing Up Geeks PDF Author: Marybeth Hicks
Publisher: Penguin
ISBN: 1440630240
Category : Family & Relationships
Languages : en
Pages : 340

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Book Description
A breakthrough parenting book that redefines the meaning of 'geek' and inspires parents to free themselves and their kids from the 'culture of cool.' In a world of superficial values, peer pressure, and out-of-control consumerism, the world needs more GEEKS: Genuine, Enthusiastic, Empowered Kids. Today's 'culture of cool' has changed the way kids grow up. Rather than enjoying innocent childhoods while developing strong, authentic characters, today's kids can become cynical 'even jaded' as they absorb the dangerous messages and harmful influences of a dominant popular culture that encourages materialism, high-risk behaviors, and a state of pseudo-adulthood. Author and mother of four Marybeth Hicks suggests an alternative: bringing up geeks. In this groundbreaking book, she shows parents how they can help their children gain the enthusiasm to pursue their passions, not just the latest fashions; the confidence to resist peer pressure and destructive behaviors; the love of learning that helps them excel at school and in life; and the maturity to value family as well as friends, as well as make good moral decisions. With a foundation like that, kids will grow up to be the coolest adults.

Grow Up

Grow Up PDF Author: Owen Marcus
Publisher:
ISBN: 9780988703520
Category :
Languages : en
Pages : 265

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Book Description
Grow up. Be a man. We've all heard that before, and we often get defensive when we hear it. And as modern men we often live our lives on the defensive - struggling in relationships, on the job and often feeling alone to figure it out ourselves. In the pages of this book, Owen Marcus leads us along an enlightening path toward the authentic self, one that embraces and respects gender and masculinity. Marcus reveals that men aren't immature or broken; they just need clarity, purpose, connection and the support of other men. Grow Up takes you through 9 stages of growing up where you will discover: Why professional success alone does not fulfill What may be missing and how to find it How we inadvertently self-sabotage and how to stop How to honor and attract women as your authentic self How to earn and maintain the respect of your peers How understanding your own Masculine Emotional Intelligence will lead you to a happier, more fulfilling life Owen Marcus has spent years studying and developing effective learning systems for men. Grow Up is the first time the lessons of his group trainings, lectures, seminars, and personal experience have been compiled into a single manuscript. Grow Up is not a "self-help book"; it's a playbook on how to live your own life. Imagine a life where you can dream, love, create and live in the moment with an ease you never thought possible. Take this book home, and watch the unfolding of the remarkable man in you.

Get Up and Grow

Get Up and Grow PDF Author:
Publisher:
ISBN:
Category : Baby foods
Languages : en
Pages : 231

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Book Description


StartupPro: How to set up and grow a tech business

StartupPro: How to set up and grow a tech business PDF Author: Martin Zwilling
Publisher: Packt Publishing Ltd
ISBN: 1783001437
Category : Business & Economics
Languages : en
Pages : 236

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Book Description
If your find yourself daydreaming about your own business and not just your next promotion, this book will help you shape your ideas as you begin your enrepreneurial journey.

Get Up And Get On It

Get Up And Get On It PDF Author: Dana Frank
Publisher: John Wiley & Sons
ISBN: 1394198698
Category : Business & Economics
Languages : en
Pages : 262

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Book Description
A compelling story of entrepreneurial determination Are you ready to embark on an inspiring journey of resilience and success, especially for those often facing daunting challenges in our society? Dana Frank's debut book, Get Up & Get On It! A Black Entrepreneur's Lessons on Creating Legacy & Wealth, is a powerful testament to the enduring spirit of individuals from marginalized communities, such as People of Color and women navigating the male-dominated business world. This captivating narrative traces its roots back to 1950 when Gerald Frank, a determined Black man, arrived in Seattle at the tender age of 18. Fleeing the violence of Detroit and the suffocating grip of Jim Crow Laws, Gerald carried nothing but dreams and drumsticks in his heart. His unwavering belief that he could carve out a better life set the stage for an incredible journey. Today, over 70 years later, the real estate empire forged by Gerald and his wife, Theresa, in Seattle's Central District continues to flourish under the guidance of the third generation of the Frank family. But theirs was not a journey paved with silver spoons. In Get Up & Get On It!, Dana Frank paints a vivid picture of the hurdles her family faced. Dana herself confronted racial barriers as her father made unconventional business choices. When her parents' thirty-two-year marriage ended in a bitter divorce, Dana and her mother emerged as fearless business partners, facing the brink of bankruptcy left by her father. Their story is a testament to fortitude, perseverance, bravery, and unrelenting hard work. As a single mother and entrepreneur, Dana learned the power of leveraging her network, staying true to her story, and envisioning a brighter future. Today, as the President of The TD Frank Family Properties, Dana's mission is clear: to teach how to create generational wealth by working smarter, not harder. She emphasizes a timeless truth: "Equity grows, cash erodes," and reveals how real estate investments can be a game-changer for future generations. Dana firmly believes that anyone, regardless of their birth circumstances, can rewrite the trajectory of their lives. Get Up & Get On It: A Black Entrepreneur's Lessons on Creating Legacy & Wealth offers: Personal stories filled with humor and invaluable insights on reshaping your inner narrative. A straightforward yet potent approach to building generational wealth through the R.E.A.L. method: Research, Expand, Amplify, and Leverage connections. Guidance on gaining advantages, progressing, fostering empowerment, and achieving success in wealth-building through real estate. A treasure trove of historical photos that illuminate the family's ties to challenging real estate markets and their connections with the vibrant music scene of the 1960s, 70s, and 80s, featuring Dana's uncle, Quincy Jones. Original social-justice poems penned by Dana Frank herself throughout the book, amplifying the narrative that People of Color can indeed "Get Up and Get On It!" Get Up & Get On It: A Black Entrepreneur's Lessons on Creating Legacy & Wealth is a compelling story of determination that challenges conventional paths to freedom. It is essential reading not only for business influencers, entrepreneurs, executives, and philanthropists but also for anyone seeking inspiration and the keys to unlocking their full potential. Dive into Dana Frank's remarkable journey and discover how to rewrite your own story of success.

Let go and grow!

Let go and grow! PDF Author: Anna Daniel
Publisher: Balboa Press
ISBN: 1452530335
Category : Body, Mind & Spirit
Languages : en
Pages : 246

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Book Description
This book has been written to help, guide, and light the way for the many searching souls. It has been a great help to myself, and I hope it will be to many other genuine souls that are looking for a connection and a way to understand what life is all about. I have a big team of teachers from the universe and Anna is the scribe. TttA—the truth through Anna. A big thanks to the teachers, healers, and masters that have helped me to complete this book, as well as love and light to all readers—from the source. A guideline for the day is to ask a question and then open the book at random. Often you will get a very clear answer from the Angels.

Talk and Grow Rich

Talk and Grow Rich PDF Author: Ron G Holland
Publisher: Lulu.com
ISBN: 147163048X
Category : Business
Languages : en
Pages : 336

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Book Description