Get Up and Go! PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Get Up and Go! PDF full book. Access full book title Get Up and Go! by Nancy Carlson. Download full books in PDF and EPUB format.
Author: Nancy Carlson
Publisher: Perfection Learning
ISBN: 9780756989224
Category : Exercise
Languages : en
Pages : 0
Get Book Here
Book Description
Vibrant, fun-filled illustrations and an encouraging text explain the many great reasons to exercise, from making new friends and going to new places to just because it's good for the body. This gleeful, kid-friendly story is ideal for New Year's resolution time. Full color.
Author: Nancy Carlson
Publisher: Perfection Learning
ISBN: 9780756989224
Category : Exercise
Languages : en
Pages : 0
Get Book Here
Book Description
Vibrant, fun-filled illustrations and an encouraging text explain the many great reasons to exercise, from making new friends and going to new places to just because it's good for the body. This gleeful, kid-friendly story is ideal for New Year's resolution time. Full color.
Author: Stuart J. Murphy
Publisher: Harper Collins
ISBN: 006446704X
Category : Juvenile Fiction
Languages : en
Pages : 44
Get Book Here
Book Description
Sleepyheads will wish they had Sammie the dog to hurry them along in their morning routines. Read along as Sammie builds colorful time lines to keep track of passing time -- from a goodmorning snuggle to an off-to-school hug.
Author: Norman Gorbaty
Publisher: Random House Books for Young Readers
ISBN: 9780679806936
Category : Dinosaurs
Languages : en
Pages : 22
Get Book Here
Book Description
Each board page shows Little Dinosaur in an activity such as digging, kicking, climbing, or singing. On board pages.
Author: Craig Jarrow
Publisher: Mango Media Inc.
ISBN: 1633538923
Category : Self-Help
Languages : en
Pages : 150
Get Book Here
Book Description
“This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement
Author: Dr. Seuss
Publisher: Random House Books for Young Readers
ISBN: 0394892178
Category : Juvenile Fiction
Languages : en
Pages : 49
Get Book Here
Book Description
Dr. Seuss's hilarious Beginner Book about a boy who refuses to get out of bed! NOTHING is getting the young hero of this easy-reader out of bed—not an alarm clock, roosters, barking dogs, the police, the news media, or the United States Marines! With illustrations by beloved New Yorker cartoonist James Stevenson—and a plot that children and adults can relate to—this is a funny fantasy that the whole family can enjoy together! Originally created by Dr. Seuss, Beginner Books encourage children to read all by themselves, with simple words and illustrations that give clues to their meaning. "A rhyming story that is full of laughs. 'The alarm can ring. The birds can peep....Today's the day I'm going to sleep,' says a lazy boy one morning, and despite a pail of icy water, television coverage, and the arrival of the Marines, he vows to stay in bed--and he does! The repetition of concepts and words will keep children turning the pages, as will the energetic drawings. A sure draw for early readers."--Booklist.
Author: Jim McDonald
Publisher: Dundurn
ISBN: 1550029738
Category : Health & Fitness
Languages : en
Pages : 257
Get Book Here
Book Description
There are many books directed at those who are retired or about to retire, and most of them focus on financial matters, food and nutrition, or the best place to settle down. Most fitness books are written for the serious fitness enthusiast, not your average Canadian annuitant. This is a book with a different goal. Get Up and Go motivates those 50 and over to become more physically fit and mentally active. Why? So they can live longer, stay healthy, feel good, and enjoy life. And best of all, the authors are speaking from first-hand experience: if it’s in the book, it’s a reflection of their own personal lifestyle. Whether the reader’s main interest is fitness, genealogy, volunteering, crafts, the computer, or the learning journey, every chapter is packed with reliable information and interesting tips to help make the most of life.
Author: Adam Mansbach
Publisher: Akashic Books
ISBN: 1453271023
Category : Humor
Languages : en
Pages : 18
Get Book Here
Book Description
The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Author: Mark DePonte
Publisher: Moosenuts Junction Productions, LLC
ISBN: 1638217866
Category : Fiction
Languages : en
Pages : 153
Get Book Here
Book Description
How many times have you said YOU HATE YOUR LIFE! More times then you care to admit. But "what if" you were offered the chance to run away and start a new life? A better life. Your Dream job... a Fabulous home... a Sweet new ride. The catch? There's always a catch. You have to leave right now. No goodbyes. Leave everyone you know and love behind. If offered this chance, would you be ready to... Get Up and Go! We follow the lives of 4 individuals that accepted this offer. The stories are fictional, but the TV Show is REAL! Read the book. Fill out the Contestant Application. And you might be chosen to be on the Grandest Reality TV Show ever envisioned. Are you ready to Get Up and Go!
Author: Robert M. Sapolsky
Publisher: Holt Paperbacks
ISBN: 1429935650
Category : Self-Help
Languages : en
Pages : 559
Get Book Here
Book Description
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
Get Book Here
Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
