Get Up and Get Moving

Get Up and Get Moving PDF Author: Jerry Walker
Publisher: Xulon Press
ISBN: 1604771143
Category : Religion
Languages : en
Pages : 146

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Book Description
.Mike overcame various obstacles to realize his dreams. He was born in Nigeria in 1954. After high school, Mike journeyed to U.S.A. in pursuit of education. Mike arrived in Detroit in 1975 as a student with a $500 bank account. .Mike received grants to attend the University of Detroit. After graduating, he moved to Daytona Beach to pursue his Master's. .Mike now lives in West Bloomfield because of the success in the auto industry. When Mike drives up in one of his three luxury vehicles the neighbors are still amazed at his accomplishments. . He constantly tell others how he, who could not speak fluent English, 7000 mile from home, could come to this country and become successful, anything is possible if you do not make excuses. . If you keep a positive outlook, you can change your situation, get up, get a dream and see it come to fruition. Jerry J. Walker an ordained minister since 1996 has traveled to various states ministering to people, God's will for their life. He ardently believes that God has a desire for people to reach their highest potential in life. Jerry was born and raised in Pontiac Michigan, served in the military, in the United States Army in the early "70's and received an honorable discharge. He is a successful business owner, married for over 16 years, a devoted husband, father and grandfather.

Get Up and Get Moving

Get Up and Get Moving PDF Author: Jerry Walker
Publisher: Xulon Press
ISBN: 1604771143
Category : Religion
Languages : en
Pages : 146

Get Book Here

Book Description
.Mike overcame various obstacles to realize his dreams. He was born in Nigeria in 1954. After high school, Mike journeyed to U.S.A. in pursuit of education. Mike arrived in Detroit in 1975 as a student with a $500 bank account. .Mike received grants to attend the University of Detroit. After graduating, he moved to Daytona Beach to pursue his Master's. .Mike now lives in West Bloomfield because of the success in the auto industry. When Mike drives up in one of his three luxury vehicles the neighbors are still amazed at his accomplishments. . He constantly tell others how he, who could not speak fluent English, 7000 mile from home, could come to this country and become successful, anything is possible if you do not make excuses. . If you keep a positive outlook, you can change your situation, get up, get a dream and see it come to fruition. Jerry J. Walker an ordained minister since 1996 has traveled to various states ministering to people, God's will for their life. He ardently believes that God has a desire for people to reach their highest potential in life. Jerry was born and raised in Pontiac Michigan, served in the military, in the United States Army in the early "70's and received an honorable discharge. He is a successful business owner, married for over 16 years, a devoted husband, father and grandfather.

Keep It Moving

Keep It Moving PDF Author: Twyla Tharp
Publisher: Simon and Schuster
ISBN: 1982101326
Category : Self-Help
Languages : en
Pages : 192

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Book Description
A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.

Get Up!

Get Up! PDF Author: James A. Levine
Publisher: Macmillan
ISBN: 1137278994
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle

Get Moving with Elmo! (Sesame Street)

Get Moving with Elmo! (Sesame Street) PDF Author: Random House
Publisher: Random House Books for Young Readers
ISBN: 0385388535
Category : Juvenile Fiction
Languages : en
Pages : 12

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Book Description
Elmo (with his mommy as spotting for safety) demonstrates a somersault, cartwheel, and tripod-into-handstand to show toddlers how much fun it can be to move around, shake things up, and get some exercise! The tone is full of energy and emphasizes enjoyment of physical activity rather than imparting a weighty message. Sturdy board pages will hold up to repeated readings, which this engaging book is sure to get.

A Second Wind

A Second Wind PDF Author: T. D. Jakes
Publisher:
ISBN: 9781473652071
Category :
Languages : en
Pages : 192

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Book Description
While focusing on his core mission to preach the gospel worldwide, T.D. Jakes has seen many good people not spend enough quality time with family, friends, and God. They have gotten so swept up in the daily grind that they have failed to live the rich life that God desires for each of His people. In his new book, Jakes provides readers with strategies that will help them rejuvenate their life and turn their "busyness" into a "business." All readers-not just entrepreneurs-will benefit from Jakes' insightful advice so that they can use the days God has blessed them with wisely and finish each day strong!

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition) PDF Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304

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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Get Moving!

Get Moving! PDF Author: Shwetambari Shetty
Publisher: Penguin Random House India Private Limited
ISBN: 9353059712
Category : Health & Fitness
Languages : en
Pages : 153

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Book Description
Shwetambari Shetty's Dance Fitness workouts and training programmes are a phenomenon that's taken the country by storm. Her philosophy is simple: you have to get moving. The human body is designed to move, not sit on the couch or at a desk all day. She shows you how to incorporate more beneficial movement and exercise into your day-to-day activities, without devoting extra time to them. Get Moving! will help you design your own training programme according to your goal-whether its weight loss, muscle gain or just better fitness-and how to enjoy the exercise you do. With workouts already outlined for each day, simple illustrations to guide your form, and helpful tips about what to eat before and after a workout, this book will help you see results and become the best version of yourself.

Let's Move!

Let's Move! PDF Author: Larissa Honsek
Publisher: Abrams
ISBN: 1641705434
Category : Juvenile Nonfiction
Languages : en
Pages : 17

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Book Description
Colorful clay characters invite children to learn about their bodies through movement. Wave your arms! Lift your legs! Open your hands and cover your eyes! You won’t be able to stay in your seat for this engaging movement primer. From the creator of Opposites comes another colorful board book for children learning what their bodies can do!

Refire! Don't Retire

Refire! Don't Retire PDF Author: Ken Blanchard
Publisher: Berrett-Koehler Publishers
ISBN: 1626563357
Category : Self-Help
Languages : en
Pages : 141

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Book Description
Bring a renewed sense of purpose to the next chapter of your life with the New York Times bestselling author’s guide to thriving in retirement. Many people see their later years as a time to endure rather than as an exciting opportunity. Yet research and common sense confirm that people who embrace these years with energy and gusto consistently find them to be rich and rewarding. In Refire! Don't Retire, Ken Blanchard and Morton Shaevitz offer inspiring insight and thought-provoking questions to help people make the rest of their lives the best of their lives. In the trademark Ken Blanchard style, the authors tell the compelling story of Larry and Janice Sparks, who discover how to see each day as an opportunity to enhance their relationships, stimulate their minds, revitalize their bodies, and grow spiritually. As they learn to be open to new experiences, Larry and Janice rekindle passion in every area of their lives. Readers will find humor, practical information, and profound wisdom in Refire! Don't Retire. Best of all, they will be inspired to make all the years ahead truly worth living.

Get Up and Move Your Body!

Get Up and Move Your Body! PDF Author: Tambra Robinson Mola
Publisher:
ISBN:
Category :
Languages : en
Pages : 62

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Book Description
The idea behind this book is to get children to exercise and move their bodies. This is a dance that young kids can get up and dance to with friends and their parents. There is a TikTok and a YouTube video to watch to see how the dance goes. I wanted to give something fun and active to do with your friends and family, where you can let go and be silly. It is important to find your creative side. It is a valuable thing to do as you grow into who you will become, so Get up and Move Your Body!