Get Smart with Your Heart

Get Smart with Your Heart PDF Author: Suzanne Lopez
Publisher: Putnam Adult
ISBN: 9780399144622
Category : Family & Relationships
Languages : en
Pages : 404

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Book Description
Lopez describes her new and proven-effective approach to finding and keeping healthy relationships--the Smart Heart Partnering Process---a program designed to help women make systematic, conscious choices that support who they are, their lifestyles, and their goals and values.

Get Smart with Your Heart

Get Smart with Your Heart PDF Author: Suzanne Lopez
Publisher: Putnam Adult
ISBN: 9780399144622
Category : Family & Relationships
Languages : en
Pages : 404

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Book Description
Lopez describes her new and proven-effective approach to finding and keeping healthy relationships--the Smart Heart Partnering Process---a program designed to help women make systematic, conscious choices that support who they are, their lifestyles, and their goals and values.

Be Heart Smart

Be Heart Smart PDF Author: Waqar Khan
Publisher: National Geographic Books
ISBN: 1578268907
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
IF YOU HAVE CORONARY HEART DISEASE THIS BOOK COULD SAVE YOUR LIFE Coronary heart disease (CHD) takes the lives of 17 million people every year. If you or a loved one have been diagnosed with CHD or suffered a heart attack, there are still ways to live a long, heart-healthy life. In this definitive guide to CHD, cardiologist Waqar Khan, MD, MPH, answers common questions and provides easy-to-follow advice for preventing heart attacks and keeping your heart in tip-top shape. Using real-life patient stories and the latest evidence-based science, BE HEART SMART: • Explains what CHD is and how it affects the body • Explores the root causes and risk factors for CHD • Describes the different types of heart attacks and their warning signs • Walks you through the tests used to diagnose coronary problems • Discusses the medications prescribed to combat CHD, including their side effects • Reveals the latest advancements in surgical and non-surgical interventions Written in easy-to-understand language, BE HEART SMART helps you better under-stand CHD and gives you the knowledge you need to take charge of your heart health. It’s just like having your own personal cardiologist on call!

Get Smart! About Modern Romantic Relationships

Get Smart! About Modern Romantic Relationships PDF Author: Michelle L. Casto
Publisher: Get Smart Publishing
ISBN: 9780967470405
Category : Love
Languages : en
Pages : 242

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Book Description
Are you serious about finding your life mate? If so, leave behind all of your unrealistic notions about love and get smart! Reading this interactive learning book will change your love life by changing the way you think & feel about love. Contrary to popular myth finding the right person should not he left to fate. To increase your chances of choosing wisely, you will need to utilize a practical proactive & smart approach. Get Smart! About: decision-making, reprogramming yourself, defining love, getting in touch with your spirit, getting ready for love, love in the 21st century, communication, and more.

In My Heart

In My Heart PDF Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Get Smart with Your Heart

Get Smart with Your Heart PDF Author: Suzanne Lopez
Publisher:
ISBN: 9780976694205
Category :
Languages : en
Pages : 260

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Book Description


Heart!

Heart! PDF Author: Timothy D. Kanold
Publisher: Solution Tree Press
ISBN: 1943874441
Category : Education
Languages : en
Pages : 282

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Book Description
This inspiring book presents the concept of a heartprint -- the distinctive impression that an educator's heart leaves on students and colleagues during his or her professional career. For teachers, understand how teacher motivation, teacher-student relationships, and collaborative teaching all affect your self-efficacy, career, and professional development. For school leaders and administrators, discover your impact on staff, students, and school culture as you progress in your career and gain perspective on creating sustainable change. Examine the 5 HEART aspects of your professional life: Happiness: a passion for teaching, a purpose, and a desire to positively impact education Engagement: teacher motivation, energy, and effort necessary to impact student learning Alliances: relationships, collaborative teaching, and teacher support Risk: vision-focused risk taking to create sustainable change in schools Thought: the knowledge and professional development integral to advancing your career Discover Your Answer to the Question "Why Teach" and Advance Your Career in Education: Reflect on your journey and the personal and professional qualities of the teacher or leader you want to be. Discover your distinctive heartprint on your students and colleagues, and decide what the qualities of a good teacher are for you. Gain personal development plan ideas and inspirational insights from Dr. Kanold as well as dozens of thought leaders and researchers. Connect your professional life to each chapter and reconnect to the emotion, passion, energy, growth, and collaborative intimacy expected when joining the teaching profession. Build collective teacher efficacy and academic optimism by using the resource as a book study for professional development. Contents: Part 1: H Is for Happiness Chapter 1: The Happiness Dilemma Chapter 2: The Happiness-Passion Connection Chapter 3: What's Love Got to Do With It? Chapter 4: Got Compassion? Check! Chapter 5: Wanted--Persons of Positive Character and Hope Chapter 6: The Joy-Gratitude-Stability Connection Chapter 7: Why Should We Weep? Final Thoughts: The World Happiness Report Part 2: E Is for Engagement Chapter 8: Gallup Says--Full Engagement Not Ahead Chapter 9: Getting Engaged! Chapter 10: It's Energy, Not Time Chapter 11: Name That Energy Quadrant Chapter 12: Avoid the Quadrant III Drift Chapter 13: Quadrant II Time Required Chapter 14: Grit--Deliberate Daily Practice Final Thoughts: The MTXE Perspective Part 3: A Is for Alliances Chapter 15: The Primary Purposes of Collaboration Chapter 16: PLCs--Serving the Greater Good Chapter 17: Oh, the Inequity Places We'll Go! Chapter 18: Reduce Our Professional Noise Chapter 19: Relational Intelligence Required Chapter 20: What Are Those Black Boxes? Chapter 21: Celebration--Making Above and Beyond the Norm the Norm Final Thoughts: Why Helping Others Drives Our Success Part 4: R Is for Risk Chapter 22: What's in a Goal? Chapter 23: Shared Purpose--Each and Every Child Can Learn Chapter 24: Results or Persons? Chapter 25: The Risk-Vision Dependency Chapter 26: Build Trust the Millennial Way Chapter 27: Fixed or Growth Mindset? Chapter 28: Warning--Entropy Ahead! Final Thoughts: A Sense of Urgency Part 5: T Is for Thought Chapter 29: Your Great Adventure! Chapter 30: Your Voice of Wisdom Chapter 31: Clean Up the Climate Chapter 32: Become a Feedback Fanatic Chapter 33: Yours, Mine, and Ours Final Thoughts: Hold the Mayo!

A Scot to the Heart

A Scot to the Heart PDF Author: Caroline Linden
Publisher: HarperCollins
ISBN: 0062913654
Category : Fiction
Languages : en
Pages : 300

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Book Description
The second book in the clever, sexy Desperately Seeking Duke series from USA Today bestselling and RITA award–winning author Caroline Linden. An Officer and a Scotsman Captain Andrew St. James always knew he came from a noble family, but his branch grew far from the wealth and status. Nothing shocks him more than learning that he now stands as heir presumptive to his distant cousin the Duke of Carlyle. There is much for Drew to learn and adjust to—but first he goes home to Edinburgh, to tell his mother and three sisters of their startling good fortune. A Lady and a Temptress Ilsa Ramsay yearns for some adventure and fun, not another husband. When she discovers the handsome soldier who sweeps her off her feet for a rollicking dance is her friend’s brother, soon to be an English duke, she tells herself he’s not for her, no matter how tempting he is. But one impulsive kiss, then another, and another… says otherwise. An Irresistible Attraction Drew means to marry a respectable, dignified Englishwoman—a very proper future duchess. The spirited Ilsa is none of that. Still, when she’s caught in a dangerous scandal, he leaps to her aid without hesitation. And neither family duty nor future obligation can make them ignore what’s in both their hearts.

Heart Smart

Heart Smart PDF Author: Matthew S. DeVane
Publisher: John Wiley & Sons
ISBN: 0471775541
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
"This is an important book addressing key health considerations relevant to every family in America. I urge every adult to read Heart Smart and every cardiologist's office to stock it and recommend it to their patients." --From the Foreword by James Rippe, M.D. coauthor of Weight Watchers Weight Loss That Lasts "Dr. DeVane has written an owner's manual for the heart that everyone should read. In Heart Smart, Dr. DeVane interprets the latest research studies and explains in simple terms how they should be applied to improve your cardiac health. He gives the inside scoop on cutting-edge heart tests and tells you which ones you should insist your doctors order. If you are looking to take control of your heart health, Heart Smart is the book for you." --Byron K. Lee, M.D., Assistant Professor of Medicine University of California, San Francisco, Division of Cardiology "Dr. DeVane has somehow managed to summarize the most up-to-date cardiac preventive measures in the medical literature in a concise, easy-to-read guide. Our jobs will be easier and our patients' lives healthier if those at risk take the time to read Dr. DeVane's enlightening book." --Lisa Saff-Koche, M.D., Director of Tampa General Hospital; Cardiac Rehabilitation and Cardiovascular Prevention Specialist at Florida Cardiovascular Institute "Heart Smart should be read by anyone who has been diagnosed with heart disease as well as those who want to prevent it. The book is written in a down- to-earth style that any reader can easily understand. I highly recommend it!" --Neal White, M.D., Director of Invasive and Interventional Cardiology at the Bay Area Heart Institute

Smart at Heart

Smart at Heart PDF Author: Dr. Malissa Wood
Publisher: Celestial Arts
ISBN: 158761281X
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital. Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, emotional, and spiritual. Smart at Heart’s holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.

Get Smart with Your Heart

Get Smart with Your Heart PDF Author: Suzanne Lopez
Publisher:
ISBN:
Category : Intimacy (Psychology)
Languages : en
Pages : 379

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Book Description