Author: Mark McKeon
Publisher: Australian Self Publishing Group
ISBN: 0980635764
Category : Self-Help
Languages : en
Pages : 120
Book Description
The Go Zone maximises the productive hours we have in each day to get the important things done without distraction or excuse. The Slow Zone is productive but non stressful. No big decisions are made here. In the No Zone, you are not at work AND not thinking about work. Refresh, recover and live the life you love. Mark McKeon is a Director of Conference and Training Company, Mischief, Motivation, Attitude Pty Ltd (MMA). MMA conducts workshops and training in wellbeing, time, leadership and sales and team building. Mark is the Author of four internationally published books. Mark has delivered over 1,000 motivational presentations and teaches the Go Zone to improve staff effectiveness.
Get In The Go Zone
Author: Mark McKeon
Publisher: Australian Self Publishing Group
ISBN: 0980635764
Category : Self-Help
Languages : en
Pages : 120
Book Description
The Go Zone maximises the productive hours we have in each day to get the important things done without distraction or excuse. The Slow Zone is productive but non stressful. No big decisions are made here. In the No Zone, you are not at work AND not thinking about work. Refresh, recover and live the life you love. Mark McKeon is a Director of Conference and Training Company, Mischief, Motivation, Attitude Pty Ltd (MMA). MMA conducts workshops and training in wellbeing, time, leadership and sales and team building. Mark is the Author of four internationally published books. Mark has delivered over 1,000 motivational presentations and teaches the Go Zone to improve staff effectiveness.
Publisher: Australian Self Publishing Group
ISBN: 0980635764
Category : Self-Help
Languages : en
Pages : 120
Book Description
The Go Zone maximises the productive hours we have in each day to get the important things done without distraction or excuse. The Slow Zone is productive but non stressful. No big decisions are made here. In the No Zone, you are not at work AND not thinking about work. Refresh, recover and live the life you love. Mark McKeon is a Director of Conference and Training Company, Mischief, Motivation, Attitude Pty Ltd (MMA). MMA conducts workshops and training in wellbeing, time, leadership and sales and team building. Mark is the Author of four internationally published books. Mark has delivered over 1,000 motivational presentations and teaches the Go Zone to improve staff effectiveness.
Get in the Go Zone
Author: Mark McKeon
Publisher: Australian Self Publishing Group
ISBN:
Category :
Languages : en
Pages : 120
Book Description
The Go Zone maximises the productive hours we have in each day to get the important things done without distraction or excuse. The Slow Zone is productive but non stressful. No big decisions are made here. In the No Zone, you are not at work AND not thinking about work. Refresh, recover and live the life you love. Mark McKeon is a Director of Conference and Training Company, Mischief, Motivation, Attitude Pty Ltd (MMA). MMA conducts workshops and training in wellbeing, time, leadership and sales and team building. Mark is the Author of four internationally published books. Mark has delivered over 1,000 motivational presentations and teaches the Go Zone to improve staff effectiveness.
Publisher: Australian Self Publishing Group
ISBN:
Category :
Languages : en
Pages : 120
Book Description
The Go Zone maximises the productive hours we have in each day to get the important things done without distraction or excuse. The Slow Zone is productive but non stressful. No big decisions are made here. In the No Zone, you are not at work AND not thinking about work. Refresh, recover and live the life you love. Mark McKeon is a Director of Conference and Training Company, Mischief, Motivation, Attitude Pty Ltd (MMA). MMA conducts workshops and training in wellbeing, time, leadership and sales and team building. Mark is the Author of four internationally published books. Mark has delivered over 1,000 motivational presentations and teaches the Go Zone to improve staff effectiveness.
Zone to Win
Author: Geoffrey A. Moore
Publisher: Diversion Books
ISBN: 1682301702
Category : Business & Economics
Languages : en
Pages : 147
Book Description
Over the last 25 years, Geoffrey Moore has established himself as one of the most influential high-tech advisors in the world—once prompting Conan O’Brien to ask “Who is Geoffrey Moore and why is he more famous than me?” Following up on the ferociously innovative ESCAPE VELOCITY, which served as the basis for Moore’s consulting work to such companies as Salesforce, Microsoft, and Intel, ZONE TO WIN serves as the companion playbook for his landmark guide, offering a practical manual to address the challenge large enterprises face when they seek to add a new line of business to their established portfolio. Focused on spurring next-generation growth, guiding mergers and acquisitions, and embracing disruption and innovation, ZONE TO WIN is a high-powered tool for driving your company above and beyond its limitations, its definitions of success, and ultimately, its competitors. Moore’s classic bestseller, CROSSING THE CHASM, has sold more than one million copies by addressing the challenges faced by start-up companies. Now ZONE TO WIN is set to guide established enterprises through the same journey. “For any company, regardless of size or industry, ZONE TO WIN is the playbook for succeeding in today’s disruptive, connected, fast-paced business world.” —Marc Benioff, CEO, Salesforce “Once again Geoffrey Moore weighs in with a prescient examination of what it takes to win in today’s competitive, disruptive business environment.” —Satya Nadella, CEO, Microsoft "With this book, Geoffrey Moore continues to lead us all through ever-changing times...His work has changed the game of changing the game!" —Gary Kovacs, CEO, AVG “ZONE TO WIN uses crystal-clear language to describe the management plays necessary to win in an ever-disrupting marketplace. Regardless of your level of management experience, you will find this book an invaluable tool for building long-term success for your business.” —Lip-Bu Tan, President and CEO, Cadence Design Systems
Publisher: Diversion Books
ISBN: 1682301702
Category : Business & Economics
Languages : en
Pages : 147
Book Description
Over the last 25 years, Geoffrey Moore has established himself as one of the most influential high-tech advisors in the world—once prompting Conan O’Brien to ask “Who is Geoffrey Moore and why is he more famous than me?” Following up on the ferociously innovative ESCAPE VELOCITY, which served as the basis for Moore’s consulting work to such companies as Salesforce, Microsoft, and Intel, ZONE TO WIN serves as the companion playbook for his landmark guide, offering a practical manual to address the challenge large enterprises face when they seek to add a new line of business to their established portfolio. Focused on spurring next-generation growth, guiding mergers and acquisitions, and embracing disruption and innovation, ZONE TO WIN is a high-powered tool for driving your company above and beyond its limitations, its definitions of success, and ultimately, its competitors. Moore’s classic bestseller, CROSSING THE CHASM, has sold more than one million copies by addressing the challenges faced by start-up companies. Now ZONE TO WIN is set to guide established enterprises through the same journey. “For any company, regardless of size or industry, ZONE TO WIN is the playbook for succeeding in today’s disruptive, connected, fast-paced business world.” —Marc Benioff, CEO, Salesforce “Once again Geoffrey Moore weighs in with a prescient examination of what it takes to win in today’s competitive, disruptive business environment.” —Satya Nadella, CEO, Microsoft "With this book, Geoffrey Moore continues to lead us all through ever-changing times...His work has changed the game of changing the game!" —Gary Kovacs, CEO, AVG “ZONE TO WIN uses crystal-clear language to describe the management plays necessary to win in an ever-disrupting marketplace. Regardless of your level of management experience, you will find this book an invaluable tool for building long-term success for your business.” —Lip-Bu Tan, President and CEO, Cadence Design Systems
No Go Zones
Author: Raheem Kassam
Publisher: Simon and Schuster
ISBN: 1621576949
Category : Political Science
Languages : en
Pages : 192
Book Description
"[A] summer must read." — SEAN HANNITY, Fox News "[No Go Zones] should be required reading for conservatives, Republicans, liberals, teachers, students, reporters, editors, and activists all alike." —NIGEL FARAGE, Member of the European Parliament No Go Zones. That's what they're called. And while the politically correct try to deny their existence, the shocking reality of these "No Go Zones"—where Sharia law can prevail and local police stay away—can be attested to by its many victims. Now Raheem Kassam, a courageous reporter and editor at Breitbart, takes us where few journalists have dared to tread—inside the No Go Zones, revealing areas that Western governments, including the United States, don't want to admit exist within their own borders. With compelling reporting, Kassam takes you into Islamic areas you might not even know existed—communities, neighborhoods, and whole city districts from San Bernardino, California, (a No Go Zone of the mind) to Hamtramck, Michigan (essentially an Islamic colony in the Midwest); from Malmö, Sweden, to the heart of London, England—where infidels are unwelcome, Islamic law is king, and extremism grows. In No Go Zones, Kassam reveals: How in No Go Zones a blind eye is being turned to polygamy, female genital mutilation, sexual assault, segregation, and even honor killings Why Muslim ghettos in the West aren't the equivalent of Little Italy or Chinatown, but a serious cultural and political threat How the welfare state actually funds and supports a Muslim subculture of resentment How to identify extremist mosques A matter of numbers: how mass migration could transform Europe into a Muslim-dominated continent within our own lifetimes The alarming speed at which No Go Zones are coming to America Compelling in its reporting, shocking in its detail, Raheem Kassam's No Go Zones is one of the most frightening true stories you will read this year.
Publisher: Simon and Schuster
ISBN: 1621576949
Category : Political Science
Languages : en
Pages : 192
Book Description
"[A] summer must read." — SEAN HANNITY, Fox News "[No Go Zones] should be required reading for conservatives, Republicans, liberals, teachers, students, reporters, editors, and activists all alike." —NIGEL FARAGE, Member of the European Parliament No Go Zones. That's what they're called. And while the politically correct try to deny their existence, the shocking reality of these "No Go Zones"—where Sharia law can prevail and local police stay away—can be attested to by its many victims. Now Raheem Kassam, a courageous reporter and editor at Breitbart, takes us where few journalists have dared to tread—inside the No Go Zones, revealing areas that Western governments, including the United States, don't want to admit exist within their own borders. With compelling reporting, Kassam takes you into Islamic areas you might not even know existed—communities, neighborhoods, and whole city districts from San Bernardino, California, (a No Go Zone of the mind) to Hamtramck, Michigan (essentially an Islamic colony in the Midwest); from Malmö, Sweden, to the heart of London, England—where infidels are unwelcome, Islamic law is king, and extremism grows. In No Go Zones, Kassam reveals: How in No Go Zones a blind eye is being turned to polygamy, female genital mutilation, sexual assault, segregation, and even honor killings Why Muslim ghettos in the West aren't the equivalent of Little Italy or Chinatown, but a serious cultural and political threat How the welfare state actually funds and supports a Muslim subculture of resentment How to identify extremist mosques A matter of numbers: how mass migration could transform Europe into a Muslim-dominated continent within our own lifetimes The alarming speed at which No Go Zones are coming to America Compelling in its reporting, shocking in its detail, Raheem Kassam's No Go Zones is one of the most frightening true stories you will read this year.
The Genius Zone
Author: Gay Hendricks, PH.D.
Publisher: St. Martin's Essentials
ISBN: 1250622611
Category : Self-Help
Languages : en
Pages : 114
Book Description
Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.
Publisher: St. Martin's Essentials
ISBN: 1250622611
Category : Self-Help
Languages : en
Pages : 114
Book Description
Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.
The Zones of Regulation
Author: Leah M. Kuypers
Publisher:
ISBN: 9780982523162
Category : Autistic children
Languages : en
Pages : 188
Book Description
"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.
Publisher:
ISBN: 9780982523162
Category : Autistic children
Languages : en
Pages : 188
Book Description
"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.
The Friend Zone
Author: Abby Jimenez
Publisher: Hachette UK
ISBN: 1538715627
Category : Fiction
Languages : en
Pages : 316
Book Description
Fall in love with this hilarious and heartwarming USA Today bestselling romantic comedy that LJ Shen calls "an absolute treat." Kristen Peterson doesn't do drama, will fight to the death for her friends, and has no room in her life for guys who just don't get her. She's also keeping a big secret: facing a medically necessary procedure that will make it impossible for her to have children. Planning her best friend's wedding is bittersweet for Kristen -- especially when she meets the best man, Josh Copeland. He's funny, sexy, never offended by her mile-wide streak of sarcasm, and always one chicken enchilada ahead of her hangry. Even her dog, Stuntman Mike, adores him. The only catch: Josh wants a big family someday. Kristen knows he'd be better off with someone else, but as their attraction grows, it's harder and harder to keep him at arm's length. The Friend Zone will have you laughing one moment and grabbing for tissues the next as it tackles the realities of infertility and loss with wit, heart, and a lot of sass. "Your next favorite romantic comedy...The Friend Zone is that rare beach read with tons of heart that will make you laugh and cry in equal parts." ---PopSugar "Your next rom-com to obsess and cry over." ---Cosmopolitan Goodreads Choice Awards nominee - Best Romance, Best Debut O, The Oprah Magazine Best Romance Novels of the year Audie Award Finalist USA Today bestseller Bookish Best Books of the year SheReads Best Romances of the year Women's Health Best Romance Novels of the year Good Housekeeping Best New Books for Summer PopSugar Best Books of Summer Publishers Weekly Starred Review Booklist Starred Review Booklist Top 10 Romance Debuts of 2019
Publisher: Hachette UK
ISBN: 1538715627
Category : Fiction
Languages : en
Pages : 316
Book Description
Fall in love with this hilarious and heartwarming USA Today bestselling romantic comedy that LJ Shen calls "an absolute treat." Kristen Peterson doesn't do drama, will fight to the death for her friends, and has no room in her life for guys who just don't get her. She's also keeping a big secret: facing a medically necessary procedure that will make it impossible for her to have children. Planning her best friend's wedding is bittersweet for Kristen -- especially when she meets the best man, Josh Copeland. He's funny, sexy, never offended by her mile-wide streak of sarcasm, and always one chicken enchilada ahead of her hangry. Even her dog, Stuntman Mike, adores him. The only catch: Josh wants a big family someday. Kristen knows he'd be better off with someone else, but as their attraction grows, it's harder and harder to keep him at arm's length. The Friend Zone will have you laughing one moment and grabbing for tissues the next as it tackles the realities of infertility and loss with wit, heart, and a lot of sass. "Your next favorite romantic comedy...The Friend Zone is that rare beach read with tons of heart that will make you laugh and cry in equal parts." ---PopSugar "Your next rom-com to obsess and cry over." ---Cosmopolitan Goodreads Choice Awards nominee - Best Romance, Best Debut O, The Oprah Magazine Best Romance Novels of the year Audie Award Finalist USA Today bestseller Bookish Best Books of the year SheReads Best Romances of the year Women's Health Best Romance Novels of the year Good Housekeeping Best New Books for Summer PopSugar Best Books of Summer Publishers Weekly Starred Review Booklist Starred Review Booklist Top 10 Romance Debuts of 2019
No Go World
Author: Ruben Andersson
Publisher: Univ of California Press
ISBN: 0520379152
Category : Political Science
Languages : en
Pages : 354
Book Description
From the Afghan-Pakistan borderlands to the Sahara, images of danger depict a new world disorder on the global margins. With vivid detail, Ruben Andersson traverses this terrain to provide a startling new understanding of what is happening in remote "danger zones." Andersson takes aim at how Western states and international organizations conduct military, aid, and border interventions in a dangerously myopic fashion, further disconnecting the world's rich and poor. Risk-obsessed powers are helping to remap the world into zones of insecurity and danger, resulting in a vision of chaos crashing into fortified borders. Andersson contends that we must reconnect and snap out of this dangerous spiral, which affects us no matter where we are. Only by developing a new cartography of hope can we move beyond the political geography of fear that haunts us. From back cover.
Publisher: Univ of California Press
ISBN: 0520379152
Category : Political Science
Languages : en
Pages : 354
Book Description
From the Afghan-Pakistan borderlands to the Sahara, images of danger depict a new world disorder on the global margins. With vivid detail, Ruben Andersson traverses this terrain to provide a startling new understanding of what is happening in remote "danger zones." Andersson takes aim at how Western states and international organizations conduct military, aid, and border interventions in a dangerously myopic fashion, further disconnecting the world's rich and poor. Risk-obsessed powers are helping to remap the world into zones of insecurity and danger, resulting in a vision of chaos crashing into fortified borders. Andersson contends that we must reconnect and snap out of this dangerous spiral, which affects us no matter where we are. Only by developing a new cartography of hope can we move beyond the political geography of fear that haunts us. From back cover.
The Big Leap
Author: Gay Hendricks
Publisher: Harper Collins
ISBN: 0061735345
Category : Self-Help
Languages : en
Pages : 230
Book Description
Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiar? This is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock. In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts—from rock stars to Fortune 500 executives—whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem. The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.
Publisher: Harper Collins
ISBN: 0061735345
Category : Self-Help
Languages : en
Pages : 230
Book Description
Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiar? This is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock. In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts—from rock stars to Fortune 500 executives—whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem. The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.
Get Into the Zone
Author: Kate Allgood
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511873543
Category :
Languages : en
Pages : 102
Book Description
"Every single day that you wait to start training your mind, is a day that your competition is leaving you further and further in the dust, and one day they will have moved so far ahead that you'll simply be unable to keep up."Do you know why some people not only succeed but seem to thrive in high pressured situations, while others seem to struggle? Kate Allgood built her business helping high performing athletes and business professionals just like you learn what it takes to perform under pressure, and she is sharing her best tips and tricks with you in this ground-breaking book. In this book you'll discover: - The biggest reasons why people FAIL to perform under pressure- Why mental training is important and necessary to achieving success- Simple exercises you can implement to help get you "in the zone"- The power of imagery and how to increase self confidence- And much, much, more!"I highly recommend this book to any athlete that has the desire to become a more complete, well-rounded, high performance athlete" - Todd Erskine, Toronto Blue Jays Coordinator of Baseball Programs for Jays Care Foundation"I feel very fortunate I had a chance to work with Kate during my career. Selfishly, I wish Kate came into my life at an earlier time." - Geoff Geary, retired Major League Pitcher
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511873543
Category :
Languages : en
Pages : 102
Book Description
"Every single day that you wait to start training your mind, is a day that your competition is leaving you further and further in the dust, and one day they will have moved so far ahead that you'll simply be unable to keep up."Do you know why some people not only succeed but seem to thrive in high pressured situations, while others seem to struggle? Kate Allgood built her business helping high performing athletes and business professionals just like you learn what it takes to perform under pressure, and she is sharing her best tips and tricks with you in this ground-breaking book. In this book you'll discover: - The biggest reasons why people FAIL to perform under pressure- Why mental training is important and necessary to achieving success- Simple exercises you can implement to help get you "in the zone"- The power of imagery and how to increase self confidence- And much, much, more!"I highly recommend this book to any athlete that has the desire to become a more complete, well-rounded, high performance athlete" - Todd Erskine, Toronto Blue Jays Coordinator of Baseball Programs for Jays Care Foundation"I feel very fortunate I had a chance to work with Kate during my career. Selfishly, I wish Kate came into my life at an earlier time." - Geoff Geary, retired Major League Pitcher