Get fit in English PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Get fit in English PDF full book. Access full book title Get fit in English by Jochen Vatter. Download full books in PDF and EPUB format.
Author: Jochen Vatter
Publisher: Persen Verlag
ISBN: 9783834426437
Category :
Languages : en
Pages : 130
Get Book Here
Book Description
Author: Jochen Vatter
Publisher: Persen Verlag
ISBN: 9783834426437
Category :
Languages : en
Pages : 130
Get Book Here
Book Description
Author: National Institute on Aging
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 86
Get Book Here
Book Description
One of the healthiest things you can do for yourself. Exercise!
Author: William E Prentice
Publisher: F.A. Davis
ISBN: 0803646658
Category : Medical
Languages : en
Pages : 324
Get Book Here
Book Description
Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.
Author: Robert Davis
Publisher: AMACOM
ISBN: 0814437729
Category : Health & Fitness
Languages : en
Pages : 256
Get Book Here
Book Description
A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout stretches to post-workout protein shakes, this science-backed book slices through fitness fads and misconceptions to reveal how you can exercise quickly and effectively. For example, is it best to exercise in the morning? Does aerobic activity burn more fat than weight lifting? You'll also learn how to get and stay motivated, what equipment to buy (and what not to waste money on), which dietary supplements really help, and how to combat muscle soreness. Fitter Faster explains how to: Find the right balance between cardio, strength, and stretching * Slash workout times with high-intensity interval training * Prevent boredom * Enhance fat-burning The accompanying Fitter Faster Plan, developed with celebrity trainer Brad Kolowich, Jr., pulls everything together. Requiring as little as 15 minutes a day, these quick workouts maximize efficiency-allowing you to reap the greatest benefit in the shortest possible time...all without ever having to set foot in a gym. With photographs illustrating each exercise routine, this eye-opening book will forever change the way you work out- and help you get fitter faster.
Author: Isaac Kaufman Funk
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 1122
Get Book Here
Book Description
Author: English language
Publisher:
ISBN:
Category :
Languages : en
Pages : 988
Get Book Here
Book Description
Author: Ielts Success IELTS Success Associates
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500983895
Category : English language
Languages : en
Pages : 140
Get Book Here
Book Description
IELTS Speaking Test Practice - IELTS Speaking Exam Preparation & Language Practice for the Academic Purposes and General Training Modules by IELTS Success Associates contains 16 IELTS practice speaking tests. This book will help you improve your grammar, language skills, vocabulary and fluency for the IELTS speaking test. IELTS Speaking Test Practice is designed for upper-intermediate to advanced learners of English. This study guide is conveniently organised into 8 parts: PART 1: How to improve your speaking test score The study guide begins with an overview of the IELTS speaking test format. It also provides you with tips and techniques to improve your speaking test score. PART 2: Grammar and sentence construction on the speaking exam You will learn what aspects of grammar and what types of sentence construction examiners are looking for in each part of your interview. PART 3: Using conditional sentences on the IELTS speaking tasks There are exercises teaching you how to use conditional sentences in order to get a higher score. PART 4: Sample speaking exam 1 Complete speaking exam with the following sections for each of the three IELTS speaking tasks: Overview of each of the tasks, explaining the format and pointing out what is expected of you Tips for preparing for each of the tasks, with in-depth explanations Sample responses for each task with exercises and explanations PART 5: Useful conversational phrases In the next section of the study guide, we provide useful conversational phrases for you to practise for your speaking test. PART 6: Vocabulary improvement There is also a special section on how to improve your vocabulary for the IELTS speaking text. You will study lists of words for the topics most commonly tested on the IELTS speaking exam. PART 7: Three more complete IELTS speaking practice exams with model responses The book then has teacher''s comments on each task. There are also exercises that ask you to analyse how the vocabulary, grammar and phrases are used in the sample responses. Each of the three speaking practice exams has three tasks each, just like the real IELTS speaking test. There are twelve speaking tasks, and texts for twelve model responses are provided. PART 8: Twelve additional speaking practice tests The twelve additional speaking tests are on these topics: Culture and Cultural Events Education Environment Family and Friends Food and Nutrition Free Time, Hobbies and Leisure Newspapers, Media and Technology Role Models Shopping and Consumerism Television Transport Travel and Tourism See a free sample of this book: For a free sample of this book, please click on the "Look Inside" icon on the top left corner of this page. You may also be interested in our other IELTS publications: IELTS Listening Practice Tests - IELTS Self-Study Exam Preparation Book: For IELTS for Academic Purposes and General Training Modules For our "IELTS Listening Practice Tests Audio CD" go to: www.amazon.com/IELTS-Listening-Practice-Tests-Audio/dp/B00MEVO89M/ IELTS Vocabulary: IELTS Words for the IELTS for Academic Purposes English Test IELTS Reading Practice Tests: IELTS Guide for Self-Study Test Preparation for IELTS for Academic Purposes IELTS Writing Coursebook with IELTS Grammar Preparation and Language Practice: IELTS Essay Writing Guide for Task 1 of the Academic Module and Task 2 of the Academic and General Training Modules
Author: James Augustus Henry Murray
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 1126
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : Technology
Languages : en
Pages : 688
Get Book Here
Book Description
Author: Noah Webster
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 444
Get Book Here
Book Description
