Author: David C. Gray
Publisher:
ISBN: 9781634596831
Category : Law
Languages : en
Pages : 0

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Book Description
Softbound - New, softbound print book.

Author: John Stanton
Publisher:
ISBN:
Category : Running
Languages : en
Pages : 271

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Book Description

Author: Leslie Bonci
Publisher: Rodale Books
ISBN: 1609613449
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks, no shortcuts, no silver bullets can circumvent that reality. With this program, you'll learn to burn fat from both sides of the weight-loss equation—the calories in and the calories out—at the same time. Run Your Butt Off! will make you fitter, stronger, and leaner.

Author: Robert L. Glicksman
Publisher:
ISBN: 9781683283379
Category : LAW
Languages : en
Pages : 592

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Book Description
Built on the very successful model of Get a Running Start: Your Comprehensive Guide to the First Year Curriculum, this book offers a global overview of the core upper-level bar courses in a single volume. In accessible, short lessons, Stay Ahead of the Pack covers all the major concepts taught in each of the courses most commonly taken by second and third year law students: administrative law, business associations, criminal procedure, evidence, personal income tax, and professional responsibility. Each of the chapters is written by a specialist in the field who is a decorated teacher with years of experience in the classroom. In this volume, they have distilled that experience and expertise to produce the tool they wish they had when they were in law school: a clear, concise introduction to all the upper level bar courses that form the core of the second and third year curriculum. Get a Running Start has proved to be a valuable tool for first-year law students, heralded as a "must read" that "covers everything," "should be required reading for every incoming law student," and is "of great help when reviewing and studying for exams." Stay Ahead of the Pack provides the same competitive advantage for second and third year law students. By reading through the chapter for a course, students will get a complete overview early in the semester. As the semester goes forward, students can accelerate their learning and comprehension by reviewing individual lessons when preparing for class. As the semester comes to a close, the lessons in this book provide a framework for outlining and exam preparation. And after graduation, the materials in this book will be valuable for aspiring new lawyers as they study for the bar exam. Outside the classroom, Stay Ahead of the Pack offers a stimulating introduction to fundamental legal concepts that will engage citizens who want to know more about the law as a central feature of public life and legal issues commonly featured in the news and policy debates. Among the many features readers will find useful are: Up-to-date content that includes the Tax Cuts and Jobs Act of 2017 and major Supreme Court cases from the 2017-2018 term including Carpenter v. United States. An introductory chapter offering advice on how to structure a successful class preparation and study process. Short lessons that provide readers with an introduction to the major concepts for a day or week of law school classes in 10-15 minutes. Complete course coverage that will allow readers to get a global overview of a core curriculum bar course in the span of an afternoon. Frequent use of examples and hypotheticals to illustrate major points in an available way. Short "Takeaway" summaries at the end of each lesson that highlight the main points and provide a quick reference or refresher.

Author: Mark Fisher
Publisher: Apress
ISBN: 1430218789
Category : Computers
Languages : en
Pages : 232

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Book Description
Published with the developer in mind, firstPress technical briefs explore emerging technologies that have the potential to be critical for tomorrow's industry. Apress keeps developers one step ahead by presenting key information as early as possible in a PDF of 150 pages or less. Explore the future through Apress with Spring Persistence—A Running Start. This firstPress title gets readers rolling with the various fundamental Spring Framework Java Persistence concepts and offerings, as well as proven design patterns for integrating Spring Persistence functionality for complex and transaction–based enterprise Java applications. The Java platform offers several options for saving “long–lived” information, including JPA (Java Persistence API), Hibernate, iBatis, JDBC, and even JCR (Java Content Repository—a standard for interfacing with a content management system). This book helps readers decide which persistence solution is the most ideal for their application requirements, and shows how Spring can be leveraged to simplify the integration of their selected persistence framework into their enterprise application.

Author: Lynda Huey
Publisher:
ISBN: 9781491759219
Category :
Languages : en
Pages : 0

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Book Description
Written before Title IX offered increased access to women in sports, A Running Start tells the story of a high school cheerleader from white suburbia who leaps into the black sports world of track and field, training alongside many of the world's fastest male sprinters. Lynda coached at several universities, finding second-class status at every turn. This frank and entertaining book looks at the doors she tore down to create opportunities that today's women athletes currently enjoy. Lynda Huey's and Billy Jean King's autobiographies are the two main stories of women athletes in the 1960s. "Stabbing accuracy about racism, harassment, the downgrading of women in sports and other vital ssues." -Publishers Weekly, 1976

Author: John Stanton
Publisher: Penguin Canada
ISBN: 0143186272
Category : Health & Fitness
Languages : en
Pages : 457

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Book Description
Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including: - Getting started and keeping it fun - Building a program that works with your lifestyle - Picking the right gear - Running form, posture and breathing - Heart rate training made clear - Types of running—what to do and how to do it - Nutrition for the runner - Strength and cross-training—easy to manage exercise routines - Women's issues related to running and running during pregnancy - Avoiding and dealing with injuries - Mental preperation and the psychology of running - Tips for race day

Author: Judith B Harrington
Publisher: Simon and Schuster
ISBN: 1605503150
Category : Business & Economics
Languages : en
Pages : 319

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Book Description
The Everything Start Your Own Business Book, 2nd Edition has everything you need to start your own business-and keep it running in the black. Completely updated and expertly revised by successful businesswoman Judith B. Harrington, this one-stop resource contains new information on: Online business strategy Critical professional associations and organizations Regulatory pitfalls Competitive concepts such as leased employees Being your own boss, head cook, and bottle washer isn't easy-one in three new businesses fail the first year. With this straightforward, no-nonsense reference book, you can make sure your business succeeds. Whether you need help formulating a business plan, finding financing, or running the business once it's off the ground, you'll find it all in The Everything Start Your Own Business Book, 2nd Edition.

Author: Jeff Galloway
Publisher: Meyer & Meyer Sport
ISBN: 1782555412
Category : Sports & Recreation
Languages : en
Pages : 205

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Book Description
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training. Running coach and Olympian Jeff Galloway outlines what a new runner needs to know to get started, such as finding a running store and selecting the best pair of running shoes. Jeff also provides weekly training plans which follow his proven Run Walk Run® method. These plans can be tweaked depending on individual goals, making it easy to fit training into any lifestyle and stick with it. He also includes information important to every runner, such as nutrition and how to eat for running and weight loss, how to maintain good running form, how to stay injury free, how to stay motivated, how to prepare for that first race, and more. With this book, not only will everyone start running, but they will enjoy their runs so much they will continue to run until they're 100!

Author: Tyler Read
Publisher: Tyler Read
ISBN:
Category : Health & Fitness
Languages : en
Pages : 235

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Book Description
Running Start: Your Secrets to a Personal Trainer Career Ahead of the Pack is a timely book that covers all you need to know and then start your journey to becoming a personal trainer. There is a huge market out there, people who need personal trainers to help them lose weight, get fit, and lead a healthier life. This book sets out to empower newcomers to the trade with the benefits of being a personal trainer. The world needs more personal trainers, the world wants more personal trainers, people of the world are ready to pay for your services right now!