Gesture of Balance

Gesture of Balance PDF Author: Tarthang Tulku
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 204

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Book Description
An excellent introduction to the Buddhist view, with practices to awaken the body, mind and senses.

Gesture of Balance

Gesture of Balance PDF Author: Tarthang Tulku
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 204

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Book Description
An excellent introduction to the Buddhist view, with practices to awaken the body, mind and senses.

Skillful Means

Skillful Means PDF Author: Tarthang Tulku
Publisher: Nyingma Psychology Series
ISBN: 9780898002317
Category : Psychology
Languages : en
Pages : 0

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Book Description
A pioneering book about using your daily work as a training ground for personal growth and transformation. Simple, direct teaching on bringing mindfulness alive at work, fostering positive attitudes and finding joy in getting results through your growing self- knowledge. A gentle, encouraging approach to living with greater inner freedom. Includes 24 exercises.

Openness Mind

Openness Mind PDF Author: Tarthang Tulku
Publisher: Dharma Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 188

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Book Description
This practical guide to Tibetan Buddhist meditation is designed for intermediate-level meditators.

Breathe Believe Balance

Breathe Believe Balance PDF Author: Shayamal Vallabhjee
Publisher: Pan Macmillan
ISBN: 9389109612
Category :
Languages : en
Pages : 237

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Book Description
Breathe Believe Balance is one part memoir and one part guide to self-discovery. It is an intimate account of the lessons Shayamal Vallabhjee learnt while growing up during South Africa's apartheid era, from living the life of a monk and travelling the globe with professional athletes. He has popularized the concept of 'Balance' in India. Using his knowledge and experience from the worlds of science, spirituality, and psychology, in this book, Vallabhjee takes you through this introspective and self-healing journey. From understanding the importance of self-love to decoding the science of healthy relationships; from learning to be emotionally present in every conversation to engineering your environment for success, Breathe Believe Balance helps you take a deeper look at your life. Offering a scientific analysis of the human psyche and packed with useful questionnaires, this book is your guide to self-transformation and personal mastery.

Time, Space and Knowledge

Time, Space and Knowledge PDF Author: Tarthang Tulku
Publisher: Dharma Publications
ISBN:
Category : Philosophy
Languages : en
Pages : 364

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Book Description
Hailed for its lucid presentation, TSK blends reasoning and experiential inquiry to offer a unique path of transformation. A deeply exhilarating book, TSK gives readers a language to ask the questions that conventional training teaches us to ignore. Thirty-five exercises reunite philosophy with direct experience.

Moving Toward Balance

Moving Toward Balance PDF Author: Rodney Yee
Publisher: Rodale
ISBN: 9780875969213
Category : Health & Fitness
Languages : en
Pages : 418

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Book Description
Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and includes additional information for managing chronic pain and stress.

Kum Nye

Kum Nye PDF Author: Tarthang Tulku
Publisher:
ISBN: 9780898004212
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Containing 115 exercises & massages and based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and health. This user friendly, Smyth sewn edition contains the complete text and illustrations of our two-volume set, first published in 1978, and includes a new introduction by the author. The original books have become a valued resource for individuals and health-care practitioners around the world. They have been translated into 15 languages.

Rock Steady

Rock Steady PDF Author: Joey Remenyi
Publisher: Page Two
ISBN: 1774580624
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Vestibular audiologist, neuroplasticity therapist, and the founder of Seeking Balance International, Joey Remenyi shares her pioneering holistic approach to vertigo and tinnitus.

Tibetan Relaxation

Tibetan Relaxation PDF Author: Tarthang Tulku
Publisher: Duncan Baird Publishers
ISBN: 9781844830190
Category : Hatha yoga
Languages : en
Pages : 144

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Book Description
The first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulku encompassing breathing techniques, massage and stretching exercises.

Sometimes I Never Suffered

Sometimes I Never Suffered PDF Author: Shane McCrae
Publisher: Farrar, Straus and Giroux
ISBN: 0374721807
Category : Poetry
Languages : en
Pages : 74

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Book Description
Spanning religious, historical, and political themes, a new collection from the award-winning poet I think now more than half Of life is death but I can’t die Enough for all the life I see In Sometimes I Never Suffered, his seventh collection of poems, Shane McCrae remains “a shrewd composer of American stories” (Dan Chiasson, The New Yorker). Here, an angel, hastily thrown together by his fellow residents of Heaven, plummets to Earth in his first moments of consciousness. Jim Limber, the adopted mixed-race son of Jefferson Davis, wanders through the afterlife, reckoning with the nuances of America’s racial history, as well as his own. Sometimes I Never Suffered is a search for purpose and atonement, freedom and forgiveness, imagining eternity not as an escape from the past or present, but as a reverberating record and as the culmination of time’s manifold potential to mend.