AYURVEDIC GARBHA SANSKAR PDF Download
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Author: Dr. Shri Balaji Tambe
Publisher: Sakal Media Pvt. Ltd.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 389
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Book Description
Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.
Author: Dr. Shri Balaji Tambe
Publisher: Sakal Media Pvt. Ltd.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 389
Get Book Here
Book Description
Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.
Author: Tejgyan Global Foundation
Publisher: WOW PUBLISHINGS PVT LTD
ISBN: 9390132401
Category : Health & Fitness
Languages : en
Pages : 207
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Book Description
Timeless Wisdom & Modern Insights to Welcome Your Little One Discover the ancient practice of Garbh Sanskar—a revered tradition that faded with time, but is now undergoing a resurgence with modern scientific insights. This sacred practice nurtures the unborn baby’s soul and psyche, instilling wisdom and positivity from the very beginning. Dive into its depth to explore your unique bond with your unborn little bundle of joy. Discover solutions to common concerns and deep insights on rarely discussed topics like: • Cultivating virtues and higher values in your baby • Managing stress, fears, anxiety, and mood swings during pregnancy • The optimal environment for your baby’s holistic growth • A balanced diet and lifestyle for mother and baby • Meticulous preparation for childbirth • How to consciously converse with your unborn baby This book integrates ancient wisdom with modern insights, offering a holistic and scientific approach to birthing and motherhood. Read this book of profound answers for a healthy and harmonious journey of pregnancy, filled with bliss and clarity.
Author: SWAMI RAM CHARRAN
Publisher: Lulu.com
ISBN: 1458324605
Category : Religion
Languages : en
Pages : 181
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Book Description
There are only two sides of human emotions, they are LOVE and ANGER. When a baby is developing in the womb the emotions of the mother are absorbed by the baby as it develops. It can be one of these two that decides the type of child that will be born. If born out of love the world will rejoice and if out of anger it will be distressed. The ancient Hindus were aware of this and have designed a special set of ceremonies and prayers that will welcome only great children borne out of love and happiness. Swami Ram has expertly explained the scientific procedure with the objective of changing the world into a wonderful one by asking parents to produce stalwarts and highly intelligent children that will be produced by the emotions of divinity and love.
Author: Rujuta Diwekar
Publisher: Westland
ISBN: 9395073101
Category : Health & Fitness
Languages : en
Pages : 87
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Book Description
About the Book A NECESSARY AID FOR EVERY INDIAN WOMAN WHO IS PREGNANT OR HAS RECENTLY HAD A BABY If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till and after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman who is pregnant or wants to know more about pregnancy.
Author: Vaidya Rajshri Kulkarni
Publisher:
ISBN: 9788128837968
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
Author: Sinu Joseph
Publisher: Notion Press
ISBN: 1649198671
Category : Health & Fitness
Languages : en
Pages : 375
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Book Description
The book ?tu Vidy? emerged in search of answers to questions asked by adolescent girls and women in India during the author’s interactions with them as part of Menstrual Health workshops, conducted over a span of a decade across rural India. In an attempt to decode menstrual practices, the author undertook a journey across India and studied various indigenous knowledge systems such as ?a?-Dar?ana, ?yurved, Tantra, Cakra, Y?g, ?gama ??stra, Jyotis?a ?a?stra, and several sub-texts from these categories. As a result, the book goes beyond just describing cultural practices and takes a deep dive into explaining the scientific and logical reasoning behind the origin of these practices. This book is for all Indian women who have unanswered questions pertaining to menstrual practices, for menstrual researchers who will find a treasure trove of potential areas for research pertaining to menstrual health, for sportswomen to discover the ancient techniques that worked in sync with women’s periods and not against it, and also for the feminist who assumes that cultural practices around menstruation are a taboo that needs to be done away with. The correct understanding of the science behind menstrual practices, as given in this book, will help women prevent menstrual difficulties, develop a positive attitude toward menstruation, and learn to work in sync with nature’s cycles. ?tu (pronounced as ruthu) is one of the terms for menstruation in Sanskrit. Vidy? means knowledge. ?tu Vidy? is the author’s attempt to bring together various indigenous knowledge systems that provide information about the science of menstruation, which is relevant even to this day.
Author: Vasudha Jayant Athavale
Publisher: Manipal Universal Press
ISBN: 9382460551
Category : Science
Languages : en
Pages : 210
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Book Description
Path to Ideal Motherhood is a complete guide on pre-conceptual counselling, pregnancy and childbirth. Pregnancy is to nurture a life within, where a would-be mother experiences physical, psychological, emotional and societal changes. A complete knowledge of pregnancy, and a sincere and positive effort by the would-be mother is what is required to make this journey an enriching experience, filled with fond memories. The book discusses and provides a detailed information on important facts of childbirth and pregnancy, lifestyle changes during pregnancy, along with the importance of breathing, nutrition, exercises, sleep, etc. The book also discusses the concept of Garbha Sanskar for a healthy baby. As a young mother nurtures a young life, the book seeks to nurture the young mother towards an ideal path to motherhood.
Author: Yvonne Bohn
Publisher: Da Capo Lifelong Books
ISBN: 0738214604
Category : Family & Relationships
Languages : en
Pages : 540
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Book Description
From three top ob/gyn's--the personalities of the television series "Deliver Me"--comes this comprehensive pregnancy resource that's medically reliable and mom-to-mom relatable.
Author: Leela Gujadhur Sarup
Publisher:
ISBN:
Category : History
Languages : en
Pages : 278
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Book Description
Presents the official records of the trial in the death sentence of Mangal Pandey hailed by many as the one who initiated India's first war of independence in 1857. The trials records throw fresh light on Pandey's role in the first war of independence, leaving the responsibility of discerning an accident from a deliberate act of rebellion solely with the leader.
Author: Heidi Murkoff
Publisher: Workman Publishing
ISBN: 0761187480
Category : Health & Fitness
Languages : en
Pages : 657
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Book Description
A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on Zika virus, prenatal screening, and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and “gentle cesareans”).
