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Author: Rebecca Charlton
Publisher: A&C Black
ISBN: 1408186527
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
In the same way as mass-participation events in running have captured the public imagination, cycling events in which everyone can take part have burgeoned in popularity since they were first introduced in the UK in the late 1990s, with a raft of events now covering a range of distances, many selling out within days and offering the chance to be involved to thousands of entrants. Fitter, Further, Faster is a complete guide to how to prepare for road riding and sportive events aimed both at first timers and those more experienced. Organised around a six-month timeline that shows readers how to prepare for an event, it looks at training plans - for speed, endurance, pacing, technique and attitude on climbs - leading up to the event itself and subsequent effective recovery. It covers diet, how to cope in all weathers, the rules and etiquette of road riding, the mind, the body, coping with injuries and breakdowns and on-the-bike nutrition. Showcasing some of the best sportives in the world, the book is filled with high-quality photographs and illustrations, along with case studies and personal accounts from leading riders.
Author: Rebecca Charlton
Publisher: A&C Black
ISBN: 1408186527
Category : Sports & Recreation
Languages : en
Pages : 193
Get Book Here
Book Description
In the same way as mass-participation events in running have captured the public imagination, cycling events in which everyone can take part have burgeoned in popularity since they were first introduced in the UK in the late 1990s, with a raft of events now covering a range of distances, many selling out within days and offering the chance to be involved to thousands of entrants. Fitter, Further, Faster is a complete guide to how to prepare for road riding and sportive events aimed both at first timers and those more experienced. Organised around a six-month timeline that shows readers how to prepare for an event, it looks at training plans - for speed, endurance, pacing, technique and attitude on climbs - leading up to the event itself and subsequent effective recovery. It covers diet, how to cope in all weathers, the rules and etiquette of road riding, the mind, the body, coping with injuries and breakdowns and on-the-bike nutrition. Showcasing some of the best sportives in the world, the book is filled with high-quality photographs and illustrations, along with case studies and personal accounts from leading riders.
Author: Brad Feld
Publisher: John Wiley & Sons
ISBN: 0470948795
Category : Business & Economics
Languages : en
Pages : 352
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Book Description
Practical advice from some of today's top early stage investors and entrepreneurs TechStars is a mentorship-driven startup accelerator with operations in three U.S. cities. Once a year in each city, it funds about ten Internet startups with a small amount of capital and surrounds them with around fifty top Internet entrepreneurs and investors. Historically, about seventy-five percent of the companies that go through TechStars raise a meaningful amount of angel or venture capital. Do More Faster: TechStars Lessons to Accelerate Your Startup is a collection of advice that comes from individuals who have passed through, or are part of, this proven program. Each vignette is an exploration of information often heard during the TechStars program and provides practical insights into early stage entrepreneurship. Contains seven sections, each focusing on a major theme within the TechStars program, including idea and vision, fundraising, legal and structure, and work/life balance Created by two highly regarded experts in the world of early stage investing Essays in each section come from the experienced author team as well as TechStar mentors, entrepreneurs, and founders of companies While you'll ultimately have to make your own decisions about what's right for your business, Do More Faster: TechStars Lessons to Accelerate Your Startup can get your entrepreneurial endeavor headed in the right direction.
Author: Bill Flynn
Publisher:
ISBN: 9781544507828
Category :
Languages : en
Pages : 137
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Book Description
Here's the truth: thousands of businesses are started every hour of every day of every year. Most die, few thrive, and the rest struggle to survive-mainly through enormous effort, force of will, and luck. There is a better way to take the guesswork out of growth: focus on the few areas that make all the difference. Bill Flynn's keen insights dr.
Author: Stewart Ross
Publisher: John Wiley & Sons
ISBN: 047071235X
Category : Sports & Recreation
Languages : en
Pages : 384
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Book Description
Sport is undergoing a global technological revolution. Year on year, records are smashed, equipment gets more sophisticated, facilities improve almost beyond recognition. These changes are impacting on all areas of sport, from shoes to cycles and stadia. Is this making sport more exciting for participants and spectators? Or are talent and determination becoming secondary to money and technology, devaluing honest competition? In Higher, Further, Faster..., Stewart Ross looks at these questions and much more. Starting with a description of technology's impact on elements common to various sports, such as bats, balls, pitches and special clothing, he then examines the controversies that arise almost daily, from golf club technology to the use of Hawk-eye in tennis. He also looks ahead to the techno-future of major sports such as football, tennis, golf, cricket, cycling and motor sport, and asks where they are going: Are referees and umpires becoming redundant? If drugs will always win, do we really have a choice about using them? Will we ever see a Super-Human Olympics? Is modern professional sport more about technology than talent? Can athletes from the developing world ever hope to compete in modern sport? This book is a must-read for all participants and fans who want to understand the technological upheaval that is shaking modern sport to its very foundations. One thing's for sure: whether you find it stimulating or just plain scary, the future will be very, very different... About the author Stewart Ross is a full-time writer with some 200 published titles to his credit. He is also an occasional journalist and broadcaster, a frequent lecturer, notably on the QE2 and at ICES (La Roche sur Yon, France, where he lectures to science students), and a much sought-after presenter of workshops to schools and adult groups. www.stewartross.net
Author: Lulu Raghavan
Publisher: Bloomsbury Publishing
ISBN: 9356405581
Category : Self-Help
Languages : en
Pages : 277
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Book Description
Unlock the secrets to professional and personal success with Lulu Raghavan's transformative guide. Here, she distils wisdom gained from her dynamic career into three comprehensive parts. -Discover the art of holistic self-development, where mind, body and soul converge to fuel your journey towards excellence. -Learn the power of personal branding as Raghavan demystifies the process, guiding you through strategic positioning, impactful expression and consistent delivery. -Embrace the ethos of continuous growth as Raghavan reminds us that the journey itself is the destination. That's not all. Raghavan's 'Handy How-Tos' section offers practical advice from women role models, addressing diverse challenges from mastering job interviews to navigating workplace biases. With actionable strategies and heartfelt encouragement, Go Further, Faster equips you to soar to new heights professionally and personally. Embark on your transformational journey today and unleash your full potential with Raghavan's empowering roadmap to success.
Author: Liza Palmer
Publisher: Disney Electronic Content
ISBN: 1368050581
Category : Young Adult Fiction
Languages : en
Pages : 175
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Book Description
Carol Danvers kicks off her U.S. Air Force career with her first year at flight school, where she’ll be tested in ways she never thought possible—and make a lifelong friend, Maria Rambeau, in the process—in this atmospheric and exciting prelude to the upcoming Marvel Studios’ film, Captain Marvel! Focusing on Carol Danvers and Maria Rambeau as they wend their way through a space that was still very much a “boys’ club” in the 80s, the important social-cultural themes explored in this novel are sure to draw in not only fans of the Marvel Cinematic Universe, but readers of social issue-focused YA who gravitate toward relatable protagonists learning to navigate the world around them, and to succeed in the face of seemingly insurmountable adversity.
Author:
Publisher:
ISBN: 9781760663957
Category :
Languages : en
Pages :
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Book Description
Before she became Captain Marvel, Carol Danvers dreamt only of becoming a pilot in the airforce. Protecting her country was always her priority. In this young adult novel, read how Carol and her best friend, Maria, overcome obstacles in a male-dominated environment to achieve their dreams... and at what cost?
Author: Kelly Sue Deconnick
Publisher: Marvel Entertainment
ISBN: 1302401580
Category : Comics & Graphic Novels
Languages : en
Pages : 145
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Book Description
Collects Captain Marvel #1-6.
Author: Arwen Elys Dayton
Publisher: Delacorte Press
ISBN: 0525580956
Category : Young Adult Fiction
Languages : en
Pages : 386
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Book Description
“If you love Black Mirror, this…will send shivers down your spine.”—Teen Vogue "Appealing to fans of Black Mirror and Westworld, it’s a thrilling read that explores an exciting and terrifying near-future." —Paste "[An] extraordinary work...groundbreaking in both form and substance." —Hypable This “powerful, poignant, and action-packed” (Bustle) novel is a twisted look into the future, exploring the lengths we'll go to remake ourselves into the perfect human specimen and what it means to be human at all. The future is curious. STRONGER Today our bodies define us. We color our hair; tattoo our skin; pierce our ears, brows, noses. We lift weights, run miles, break records. We are flesh and blood and bone. FASTER Tomorrow has different rules. The future is no longer about who we are--it's about who we want to be. If you can dream it, you can be it. Science will make us smarter, healthier, flawless in every way. Our future is boundless. MORE BEAUTIFUL This is a story that begins tomorrow. It's a story about us. It's a story about who comes after us. And it's a story about perfection. Because perfection has a way of getting ugly. A WALL STREET JOURNAL BEST SCIENCE FICTION BOOK OF 2018 A KIRKUS REVIEWS BEST BOOK OF 2018 5 STARRED REVIEWS! "A deep and suddenly necessary exploration of the beautiful and terrible futures we face. Every story leaves you desperate for more. Somehow, the further from today Dayton travels, the more real it becomes." --Hank Green, #1 New York Times bestselling author of An Absolutely Remarkable Thing "An alternately charming and horrifying exploration of what it means to be human and how far we'll go in pursuit of personal and societal 'perfection.' I devoured this book." --Kiersten White, New York Times bestselling author of And I Darken and The Dark Descent of Elizabeth Frankenstein
Author: James Gleick
Publisher: Vintage
ISBN: 067977548X
Category : Technology & Engineering
Languages : en
Pages : 354
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Book Description
From the bestselling, National Book Award-nominated author of Genius and Chaos, a bracing new work about the accelerating pace of change in today's world. Most of us suffer some degree of "hurry sickness." a malady that has launched us into the "epoch of the nanosecond," a need-everything-yesterday sphere dominated by cell phones, computers, faxes, and remote controls. Yet for all the hours, minutes, and even seconds being saved, we're still filling our days to the point that we have no time for such basic human activities as eating, sex, and relating to our families. Written with fresh insight and thorough research, Faster is a wise and witty look at a harried world not likely to slow down anytime soon.
