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Author: Sarah Thompson
Publisher: Modern Wisdom Press
ISBN: 9781951692162
Category : Health & Fitness
Languages : en
Pages : 378
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Book Description
Your Science-Based Prenatal Nutrition Resource for Improved Pregnancy HealthEver wish there was a comprehensive prenatal nutrition resource backed by science to help women have healthier pregnancies and better birth experiences? Functional Maternity is the book you've been looking for. Maternity functional medicine practitioner Sarah Thompson, CFMP, L.Ac, Doula, has culled the most relevant scientific research and guides readers through the dramatic and unique changes of pregnancy to understand how the right nutrition can improve pregnancy and childbirth outcomes.Whether you are a seasoned health practitioner, birth worker, or expectant mother, you'll learn how to:Use nutrition and diet to increase natural birth successRecognize unique patterns of maternal health and understand the effects nutrition has on the increased risk of pregnancy-related complicationsCreate dietary protocols for gestational hypertension, pregnancy nausea, and many other common conditions of pregnancyConfidently guide others through their pregnancy journey with research-backed nutrition advicePractice on the cutting edge of advanced specialized functional medicineAnd so much more ...
Author: Sarah Thompson
Publisher: Modern Wisdom Press
ISBN: 9781951692162
Category : Health & Fitness
Languages : en
Pages : 378
Get Book Here
Book Description
Your Science-Based Prenatal Nutrition Resource for Improved Pregnancy HealthEver wish there was a comprehensive prenatal nutrition resource backed by science to help women have healthier pregnancies and better birth experiences? Functional Maternity is the book you've been looking for. Maternity functional medicine practitioner Sarah Thompson, CFMP, L.Ac, Doula, has culled the most relevant scientific research and guides readers through the dramatic and unique changes of pregnancy to understand how the right nutrition can improve pregnancy and childbirth outcomes.Whether you are a seasoned health practitioner, birth worker, or expectant mother, you'll learn how to:Use nutrition and diet to increase natural birth successRecognize unique patterns of maternal health and understand the effects nutrition has on the increased risk of pregnancy-related complicationsCreate dietary protocols for gestational hypertension, pregnancy nausea, and many other common conditions of pregnancyConfidently guide others through their pregnancy journey with research-backed nutrition advicePractice on the cutting edge of advanced specialized functional medicineAnd so much more ...
Author: Alexandra Chappell
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Are you a soon-to-be mom feeling a bit lost in the world of pregnancy? Do you find yourself struggling with questions like what to eat, how to stay healthy, and what to expect during labor? Are you searching for a guide that feels like a trusted friend, offering advice and support every step of the way? If you're nodding along, then you're not alone. Many expecting moms share these same worries. But here's the thing - you don't have to navigate this journey alone. That's where the "Functional Maternity Book" comes in. Imagine having a book that feels like a warm hug, guiding you through the ups and downs of pregnancy with ease. Our book is here to help you solve those pains and worries, making your maternity journey smoother and more enjoyable. Here's how the "Functional Maternity Book" can help: Feeling Overwhelmed: Pregnancy can be a whirlwind of emotions and physical changes. This book provides clear, simple guidance to help you navigate each trimester with confidence. Staying Healthy: Maintaining your health and well-being during pregnancy is crucial, but it can be challenging to know what's best for you and your baby. Our book offers practical tips and advice on nutrition, exercise, and self-care to help you stay on track. Preparing for Parenthood: As the due date approaches, many moms-to-be worry about what lies ahead. From childbirth to newborn care, this book equips you with the knowledge and tools you need to feel prepared and empowered for the journey ahead. Nutritious Recipes: Say goodbye to mealtime stress with our collection of delicious and nutritious recipes designed specifically for expectant mothers. From hearty breakfasts to satisfying snacks, we've got you covered. Expert Advice: Our book is packed with expert advice from healthcare professionals, nutritionists, and experienced moms. You'll get trustworthy information you can rely on to make informed decisions about your health and well-being. Empowerment: We believe that knowledge is power. With the "Functional Maternity Book," you'll feel empowered to take charge of your pregnancy journey and make choices that are right for you and your baby. When you get the "Functional Maternity Book," you'll learn: How to create a healthy and balanced diet that supports you and your growing baby. Tips for managing common pregnancy symptoms like nausea, fatigue, and heartburn. Exercises to keep you strong, flexible, and comfortable throughout your pregnancy. What to expect during labor and delivery, including different birthing options and pain management techniques. Practical advice for postpartum recovery and adjusting to life with a newborn. Don't let worries and uncertainties hold you back from enjoying this special time in your life. Take control of your maternity journey today by purchasing the "Functional Maternity Book." Your baby deserves the best, and so do you.
Author: Maya G Skye
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Embark on a transformative journey to a healthier and more vibrant pregnancy with our comprehensive guide, "Functional Maternity Exercise for Seniors." Tailored specifically for older individuals, this book is your trusted companion through the unique challenges and joys of maternity. Discover the power of targeted exercises designed to enhance strength, flexibility, and overall well-being during pregnancy. From low-impact aerobics to gentle strength training and mindfulness practices, we guide you through trimester-specific adaptations, ensuring a safe and effective fitness routine at every stage. But this book goes beyond workouts. It's a holistic approach to maternity, delving into nutrition, hydration, and the importance of building a supportive community. Learn how to fuel your body effectively, stay hydrated during exercise, and connect with like-minded individuals in our online community for shared experiences and encouragement. Whether you're a senior embarking on this journey for the first time or looking to enhance your maternity experience, "Functional Maternity Exercise for Seniors" empowers you with knowledge, practical tips, and a supportive community to make your pregnancy not just manageable but truly enjoyable. Embrace this special time in your life with strength, confidence, and a focus on your well-being. Your journey to a healthy and fulfilling maternity experience starts here.
Author: Donald Mattison
Publisher: Academic Press
ISBN: 0123860075
Category : Medical
Languages : en
Pages : 496
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Book Description
Clinical Pharmacology During Pregnancy is written for clinicians, physicians, midwives, nurses, pharmacists and other medical professionals directly involved in the care of women during pregnancy. This book focuses on the impact of pregnancy on drug disposition and also includes coverage of treatments for diseases of specific body systems, as well as essential content on dosing and efficacy. Written in a clear and practical manner, this reference provides easily accessible information and clinical guidance on how best to treat women with medications during pregnancy.
Author: Jessica Webster
Publisher: Lippincott Williams & Wilkins
ISBN: 1975102061
Category : Medical
Languages : en
Pages : 3734
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Book Description
Canadian Maternity and Pediatric Nursing prepares your students for safe and effective maternity and pediatric nursing practice. The content provides the student with essential information to care for women and their families, to assist them to make the right choices safely, intelligently, and with confidence.
Author: Patricia Ladis
Publisher: Simon and Schuster
ISBN: 0757323715
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, professional dancers, and celebrities—with Dr. Anita Sadaty, a highly regarded holistic ob-gyn with a celebrity clientele. Together, they have devised a six-step protocol beginning the six months before conception continuing forty days post-birth and beyond, incorporating holistic principles that encourage optimal wellness for mother, partner, and baby. Whether they are in their 20’s, 30’s or 40’s, this book empowers readers to be in tune with their bodies during all stages of pregnancy, and is the first book by a functional medicine dream-team aligning medical and structural body issues to avoid such potential pregnancy outcomes as osteoporosis, sciatica, pelvic prolapse, structural weakness, and postpartum depression. Each of the six stages organizes Ladis and Sadaty’s holistic principles into five easy-to-follow aspects: Body, Movement, Breathing, Nourishment, and Wisdom. They include practical applications such as foods to help reduce internal inflammation, specific exercises—with instructive photos—in each stage, breathing techniques to lower stress, and “pearls of wisdom” backed by science exploring a multicultural history of this special time in a woman’s life. For the first time, a pregnancy guide considers the importance of choices you make six months prior to conception, and the effect on genes. When both members of a couple are calm, fit, and well-nourished, the latest science suggests that together they are less likely to pass on negative genes to a child.
Author: Karen Sullivan
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780756655839
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Pregnancy and Birth: The Essential Checklists covers everything parents need to know and more when expecting a new baby. It alerts parents as to what to prepare, what to buy, what to ask, what to do, and when to do it. It not only shows parents how to stay on top of everything, but it also helps them to remain one step ahead. The book is highly practical, comprehensive and straightforward, comprising essential lists of simple steps and reminders to help parents anticipate everything they need to do in pregnancy, during birth, and with their newborn baby. Starting with what to do when the test is positive (for example, book to see your doctor and begin taking folic acid), it takes parents right through to the essential clothes, toys and equipment to buy and developmental milestones for 0-3, 3-6, 6-9 and 9-12 months and preparing for their baby's first birthday party. It covers all the planning for the minutiae of daily life, listing what to put in the pregnancy handbag and how many diapers to buy, and listing everything needed for the big day (for example the birth plan, the birth partner's checklist, reflexology for labor and what labor snacks to bring along).
Author: Lorraine Tulman
Publisher: Springer Publishing Company
ISBN: 9780826119940
Category : Health & Fitness
Languages : en
Pages : 204
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Book Description
This book describes the results of the authors' NIH-funded study of more than 200 women during pregnancy and postpartum. Their Theory of Adaptation during Childbearing, presented in the book and derived from the Roy Adaptation Model, views this period as a time of profound change requiring considerable adaptation. Many aspects of pregnancy and postpartum are discussed, including physical and psychosocial health, functional status, and family relationships. Implications for nursing practice, and recommendations are included. This book was written for nursing and medical students, maternal-child health nurses, midwives, and social workers, obstetricians, pediatricians, and policy makers.
Author: Henci Goer
Publisher: Penguin
ISBN: 1440674302
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .
Author: Angela Garbes
Publisher: HarperCollins
ISBN: 0062662961
Category : Health & Fitness
Languages : en
Pages : 185
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Book Description
A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves. In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information. Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.
