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Author: Samantha Acton
Publisher: Adams Media
ISBN: 1507212607
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Prevent burnout with more than 200 stress-relieving activities so you can feel more energized, engaged, and efficient. Life is full of demands—at home and at work—which can lead to a rise in stress and burnout. And with burnout being recognized as a diagnosable condition by the World Health Organization, it’s more important than ever to restore your purpose, energy, and enthusiasm! Fuel Your Fire can help you go from frazzled and fed up to relaxed, refreshed, and restored no matter the level of day-to-day demands and social pressures. With more than 200 different ways to truly and deeply relax and relieve tension, including breathing exercises, yoga poses, soothing activities, meditations, fun ways to connect with others, and more, you’ll be able to unplug and disconnect from all the areas of your life that bring you anxiety. These quick, practical activities are easy and enjoyable and can quickly help restore balance and prevent burnout. Feel more in control and empowered by taking a break from the stressors that are making you anxious. Fuel Your Fire has just what you need to reclaim your joy, confidence, and vitality so you never feel burnt out again.
Author: Samantha Acton
Publisher: Adams Media
ISBN: 1507212607
Category : Self-Help
Languages : en
Pages : 224
Get Book Here
Book Description
Prevent burnout with more than 200 stress-relieving activities so you can feel more energized, engaged, and efficient. Life is full of demands—at home and at work—which can lead to a rise in stress and burnout. And with burnout being recognized as a diagnosable condition by the World Health Organization, it’s more important than ever to restore your purpose, energy, and enthusiasm! Fuel Your Fire can help you go from frazzled and fed up to relaxed, refreshed, and restored no matter the level of day-to-day demands and social pressures. With more than 200 different ways to truly and deeply relax and relieve tension, including breathing exercises, yoga poses, soothing activities, meditations, fun ways to connect with others, and more, you’ll be able to unplug and disconnect from all the areas of your life that bring you anxiety. These quick, practical activities are easy and enjoyable and can quickly help restore balance and prevent burnout. Feel more in control and empowered by taking a break from the stressors that are making you anxious. Fuel Your Fire has just what you need to reclaim your joy, confidence, and vitality so you never feel burnt out again.
Author: Greg Muttitt
Publisher: New Press, The
ISBN: 1595588221
Category : History
Languages : en
Pages : 433
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Book Description
The departure of the last U.S. troops from Iraq at the end of 2011 left a broken country and a host of unanswered questions. What was the war really about? Why and how did the occupation drag on for nearly nine years, while most Iraqis, Britons, and Americans desperately wanted it to end? And why did the troops have to leave? Now, in a gripping account of the war that dominated U.S. foreign policy over the last decade, investigative journalist Greg Muttitt takes us behind the scenes to answer some of these questions and reveals the heretofore-untold story of the oil politics that played out through the occupation of Iraq. Drawing upon hundreds of unreleased government documents and extensive interviews with senior American, British, and Iraqi officials, Muttitt exposes the plans and preparations that were in place to shape policies in favor of American and British energy interests. We follow him through a labyrinth of clandestine meetings, reneged promises, and abuses of power; we also see how Iraqis struggled for their own say in their future, in spite of their dysfunctional government and rising levels of violence. Through their stories, we begin to see a very different Iraq from the one our politicians have told us about. In light of the Arab revolutions, the war in Libya, and renewed threats against Iran, Fuel on the Fire provides a vital guide to the lessons from Iraq and of the global consequences of America's persistent oil addiction.
Author: Kory Kogon
Publisher: Simon and Schuster
ISBN: 1476711712
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
"Time management for the 21st century"--Jacket.
Author: Krista Ritchie
Publisher: Penguin
ISBN: 0593639642
Category : Fiction
Languages : en
Pages : 609
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Book Description
The TikTok sensation Addicted Series continues with Fuel the Fire, now in a print edition with special bonus material! Protect your family. At all costs. Rose has danced with many devils, and this time she makes a deal with the worst one. Celebrity Crush. To protect the ones she loves most, Rose teams up with Connor to turn the spotlight on themselves. But this means Rose must go far outside her well-established comfort zone and tackle some of her deepest insecurities. It’d take the impossible to hurt Connor Cobalt, even for a moment. At twenty-six, his narcissistic tendencies have made room for the people he loves. And he loves Rose Calloway. But when his love is threatened, when his greatest dreams with her are compromised — what is the cost then? Love will guide his choices. For the first time in his life.
Author: Samantha Acton
Publisher: Simon and Schuster
ISBN: 1507212615
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Prevent burnout with more than 200 stress-relieving activities so you can feel more energized, engaged, and efficient. Life is full of demands—at home and at work—which can lead to a rise in stress and burnout. And with burnout being recognized as a diagnosable condition by the World Health Organization, it’s more important than ever to restore your purpose, energy, and enthusiasm! Fuel Your Fire can help you go from frazzled and fed up to relaxed, refreshed, and restored no matter the level of day-to-day demands and social pressures. With more than 200 different ways to truly and deeply relax and relieve tension, including breathing exercises, yoga poses, soothing activities, meditations, fun ways to connect with others, and more, you’ll be able to unplug and disconnect from all the areas of your life that bring you anxiety. These quick, practical activities are easy and enjoyable and can quickly help restore balance and prevent burnout. Feel more in control and empowered by taking a break from the stressors that are making you anxious. Fuel Your Fire has just what you need to reclaim your joy, confidence, and vitality so you never feel burnt out again.
Author: Pamela Nisevich Bede
Publisher: Penguin
ISBN: 0593418654
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
A revolutionary approach to helping women athletes achieve success in sports and in life. In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework that will maximize performance, no matter your sport, illustrated with the insights and experiences of world-class athletes. Fuel the Fire provides simple and clear instructions that will help you own your plate, fuel your workout and your day, and navigate specific fueling scenarios. Whether competing in college, nourishing pregnancy and lactation, recovering from injury, or adjusting nutrition across the menstrual cycle, learn how to perform stronger and longer, and apply this new understanding of fueling for years to come.
Author: Barry St. Clair
Publisher: Crossway
ISBN: 1581348304
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
Most parents ask, "How do I help my kids turn out right?" Thisbook suggests a better question: "How do I help my kids love Jesusmore?"
Author: Andreas Malm
Publisher: Verso Books
ISBN: 1839761741
Category : Political Science
Languages : en
Pages : 577
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Book Description
Rising temperatures and the rise of the far right. What disasters happen when they meet? In the first study of the far right’s role in the climate crisis, White Skin, Black Fuel presents an eye-opening sweep of a novel political constellation, revealing its deep historical roots. Fossil-fuelled technologies were born steeped in racism. No one loved them more passionately than the classical fascists. Now right-wing forces have risen to the surface, some professing to have the solution—closing borders to save the nation as the climate breaks down. Epic and riveting, White Skin, Black Fuel traces a future of political fronts that can only heat up.
Author: Daniel Hume
Publisher: Random House
ISBN: 1473543940
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Fire can fascinate, inspire, capture the imagination and bring families and communities together. It has the ability to amaze, energise and touch something deep inside all of us. For thousands of years, at every corner of the globe, humans have been huddling around fires: from the basic and primitive essentials of light, heat, energy and cooking, through to modern living, fire plays a central role in all of our lives. The ability to accurately and quickly light a fire is one of the most important skills anyone setting off on a wilderness adventure could possess, yet very little has been written about it. Through his narrative Hume also meditates on the wider topics surrounding fire and how it shapes the world around us.
Author: Joe H. Scott
Publisher:
ISBN:
Category : Fire management
Languages : en
Pages : 84
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Book Description
This report describes a new set of standard fire behavior fuel models for use with Rothermels surface fire spread model and the relationship of the new set to the original set of 13 fire behavior fuel models. To assist with transition to using the new fuel models, a fuel model selection guide, fuel model crosswalk, and set of fuel model photos are provided.
