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Author: D. A. Featherling
Publisher: Independently Published
ISBN: 9781090221940
Category : Self-Help
Languages : en
Pages : 40
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Book Description
Fuel for the Journey is one author's candid sharing of Scriptures that keep her moving daily along the route she travels.Join D. A. Featherling as she shares from her heart and provides a practical and useful Biblical road map for life's toughest journeys.
Author: Dhananjay Yellurkar
Publisher:
ISBN:
Category : Coronary heart disease
Languages : en
Pages : 189
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Book Description
"In this inspiring memoir, Dhananjay Yellurkar brings to life the old adage about mind over body and shares his story of becoming the rare person who has run full marathons across six continents post his heart attack and open-heart surgery. His transformative journey from being a breadwinner in his mid-40s, struggling to deal with the aftermath of a major surgery to becoming a passionate long-distance runner is written in a breezy yet captivating style." --
Author: D. A. Featherling
Publisher: Independently Published
ISBN: 9781090221940
Category : Self-Help
Languages : en
Pages : 40
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Book Description
Fuel for the Journey is one author's candid sharing of Scriptures that keep her moving daily along the route she travels.Join D. A. Featherling as she shares from her heart and provides a practical and useful Biblical road map for life's toughest journeys.
Author: Linda Walker
Publisher: Charisma Media
ISBN: 1616389958
Category : Religion
Languages : en
Pages : 210
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Book Description
Throughout history, God has used dreams, visions and the prophetic word to instruct and encourage His people. He still uses these methods to communicate with us today--all we have to do is listen. My Journey is a collection of revelations the Lord has given Linda Walker over the years. Some of these prophetic words offered direction or warning, while others were simply messages of love from the heavenly Father to His beloved child. Although Linda did not immediately understand some of these messages, looking back she can clearly see how God used each word to keep her on the right path. God speaks to each of us in unique ways. We must learn to listen for His voice. My Journey will bless and encourage you to seek God with your whole heart, and get to know Him more intimately each day. God is speaking. Are you listening?
Author: Carrie Underwood
Publisher: HarperCollins
ISBN: 0062690930
Category : Health & Fitness
Languages : en
Pages : 434
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Book Description
Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
Author: Dhananjay Yellurkar
Publisher: Notion Press
ISBN: 1685866328
Category : Sports & Recreation
Languages : en
Pages : 150
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Book Description
In this inspiring memoir, Dhananjay Yellurkar brings to life the old adage about mind over body and shares his story of becoming the rare person who has run full marathons across six continents post his heart attack and open-heart surgery. His transformative journey from being a breadwinner in his mid-40s, struggling to deal with the aftermath of a major surgery to becoming a passionate long-distance runner is written in a breezy yet captivating style. From the challenges of training regularly on the streets of Mumbai, running marathons in New York City, Berlin, Paris and Gold Coast, donning the cap of a pacer at Mumbai, running an adventure marathon in the savannahs of South Africa to completing one of the toughest marathons in Antarctica, the reader is immersed in a mesmerizing journey of a former non-athlete that is filled with a spirit of grit, tenacity and hope. Dhananjay’s story of a strong comeback and rediscovery is underlined by the values that the marathons have taught him – courage, discipline, honour, humility, kindness, faith and patience. His decade-long tryst with long-distance running provides a fascinating glimpse into the immense potential of a human body, which when pushed to its limits can demonstrate amazing results. Above all, it takes you into the mind of a marathoner whose only aim is to become a better version of himself.
Author: Albert Ackerman
Publisher: Hillcrest Publishing Group
ISBN: 162652534X
Category : Biography & Autobiography
Languages : en
Pages : 116
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Book Description
High-flying hijinks. Death-defying close calls. Rubbing elbows with rock and roll bands, politicians, and glitzy celebrities. Albert Ackerman has whittled down the most funny, sad, and downright scary tales into My Journey West. Ackerman went from his first flying lessons in high school and his eighty-seven-dollar-a-month air force job to becoming a flight instructor, a commercial airplane captain, and a charter pilot to the rich and famous. He got to know Bill Lear, creator of the Learjet, and Chuck Yeager, the pilot who broke the sound barrier. He flew Conway Twitty, Steppenwolf, and even Frank Sinatra, whose plane came complete with a piano bar and well-stocked liquor cabinet. He even got a close look at President Lyndon Johnson. His flying days were also punctuated by brushes with death, including a crash over the Caribbean. My Journey West is sure to please both aviation buffs and readers who prefer to keep their feet firmly on the ground
Author: Patrick Sweeney
Publisher: Rowman & Littlefield
ISBN: 153813442X
Category : Self-Help
Languages : en
Pages : 310
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Book Description
Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.
Author: Wendy Blaskovic
Publisher: FriesenPress
ISBN: 1039195547
Category : Biography & Autobiography
Languages : en
Pages : 174
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Book Description
In today’s world, we are constantly juggling expectations and trying to manage the many pressures we feel around us. We all have issues, struggles, and habits that we feel guilt or shame about. We all have beliefs and expectations of ourselves and life that hold us back. Society is also always pressuring us to look a certain way, live a certain way, and project happiness and joy through it all. Essentially, we are surrounded by expectation, which can make just being alive a complex, exhausting, and daunting task. For many of us, we are following a path that doesn’t quite fit right. What if you could live every day feeling like you are exactly where you should be? What does being authentic mean, look, and feel like to you? What would it take for you to unravel yourself and discover who you really are? It is this search for authentic living that so many of us seek but have trouble achieving. Wendy Blaskovic struggled with the same thing. She felt a separation between who she truly was and what she was being/doing on the outside. That disconnection manifested in many challenges along the way: an eating disorder, the abuse of drugs and alcohol, self-imposed isolation, overworking. The feeling of living the wrong life was what pushed her to discover who she truly was. As a life-long learner and educator herself, Wendy only truly unravelled from an unsatisfying life while she was writing her master’s thesis on the connection between living, being, and teaching authentically. My Journey. My Story. is a rather unique approach to self-discovery. In this book, she shares her thesis—her journey to healing—so that others may find the kernel within to nurture their own true selves. Though self-discovery is a solitary process, this book helps to reassure you that you are not alone.
Author: Jessa Sorenson
Publisher:
ISBN: 9781548767471
Category :
Languages : en
Pages : 200
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Book Description
In day to day life, it can be easy to get caught up in a routine that makes us comfortable. We can lose ourselves in what life is instead of what life should be. This book is about placing your identity in Christ and learning how to apply Godly thinking so you are living life abundantly, effectively, and walking in your purpose. If you picked up this book, it means you're willing to go through the process of change. What you desire to see in your life begins with a change in you. "Jessa's journey has truly given her immense wisdom and perspective that is impressive for a woman of age 24, and she shares her personal story with you to help you on your journey." -Tiffany Trawick Jessa Sorenson- friend, mentor, writer, singer, photographer - has a passion for helping people find security in God's love. Known for her philanthropy, her music, and personal business in the Minneapolis area, there's not one thing this woman pursues without heart.
Author: Joel Puthoff
Publisher: Fortune 5 Consulting
ISBN: 0578864622
Category : Body, Mind & Spirit
Languages : en
Pages : 277
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Book Description
Capability Fuel was written to provide its readers with the tools and habits that maximize human performance and generate momentum toward ideal outcomes. The author, Joel Puthoff, takes his readers on an introspective journey to uncover the challenges holding individuals back from accessing peak performance in areas of their life, while providing a manual for developing your most transformable capabilities, to manifest optimal progress. Capability Fuel offers wisdoms that have held true through generations of high performers and have recently been discovered through modern science and medicine. These wisdoms are directly connected to the core group of human capabilities that transcend performance forward toward intentional goals and experiences. Certain human capabilities are important at different times in an individuals journey, but there are a core group of capabilities that continue to be discussed and hold true through difficult and changing times. In Capability Fuel, you will learn about these core group of capabilities and how they are tied to the fuels and habits that propel human performance to achieve optimal outcomes. These Fuels review the Mental, Physical, Spiritual and Social Fuels and how they can work together to activate new momentum, and when implemented effectively through long-term routines, maximize human performance. Capability Fuel will offer you a manual for increasing your potential while increasing your performance. As you sharpen and increase your mental capabilities, you can more readily increase your performance in all areas of your life. Take the reins of your future and create the experiences and momentum for the life you desire to uncover. Capability Fuel is your guide for unlocking your ideal performance, by learning to implement a set of habits that is designed to fuel your most transcendent capabilities, no matter what challenges you're faced with. Get out of your comfort zone and pursue difficult objectives, just make sure you have this manual to maximize this journey! Learn, Implement, Master and use the Momentum you create, to fuel your next level of performance.
