Author: Omori Sogen
Publisher: Tuttle Publishing
ISBN: 1462921574
Category : Religion
Languages : en
Pages : 320
Get Book Here
Book Description
Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen--one of the foremost Zen teachers of the twentieth century. This book addresses many of the questions which arise when someone first embarks on a journey of Zen meditation--ranging from how long to sit at one time to how to remain mindful when not sitting--and it concludes with commentaries on two other fundamental Zen texts, Zazen Wasen (The Song of Meditation) and the Ox-Herding Pictures. Written to provide a solid grounding in the physical nature of Zen meditation training, this text delves into topics such as: Breathing Pain Posture Physiology Drowsiness How to find the right teacher The differences between the two main Japanese schools of Zen: Soto and Rinzai Zen As a master swordsman, Omori Sogen's approach to Zen is direct, physical, and informed by the rigorous tradition of Zen and the martial arts that flourished during Japan's samurai era. For him, the real aim of Zen is nothing short of Enlightenment--and Introduction to Zen Training is a roadmap in which he deals as adeptly with hundreds of years of Zen scholarship as he does with the mundane practicalities of meditation. Sogen prescribes a level of rigor and intensity in spiritual training that goes far beyond wellness and relaxation, and that is rarely encountered. His is a kind of spiritual warriorship he felt was direly needed in the middle of the twentieth century and that is no less necessary today. With a new foreword from Daihonzan Chozen-ji, the headquarters Zen temple established by Omori Sogen in Hawaii, this book is an essential text for every student of Zen meditation.
Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1590309499
Category : Sports & Recreation
Languages : en
Pages : 196
Get Book Here
Book Description
Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.
Author: Kenji Tokitsu
Publisher: Simon and Schuster
ISBN: 1594778183
Category : Philosophy
Languages : en
Pages : 156
Get Book Here
Book Description
The embodiment of the ancient knowledge that underlies the dedication-to-perfection philosophy of Japan • How mastering these specific movement sequences known as katas provides a way to deepen one’s martial arts practice spiritually • Explores the psychological and social importance of the katas in martial arts and Japanese society, including their role in seppuku (ritual suicide) • Includes many examples from the lives of famous masters, from the legendary samurai Miyamoto Musashi to 20th-century poet Yukio Mishima An essential part of the martial arts of Japan, such as sumo and karate, the katas are specific sequences of movement that originated during Sakoku, Japan’s period of closure to the outside world from 1633 until 1853. The dedication-to-perfection philosophy of the katas, ubiquitous in Japanese society, is vital to understanding the spiritual aspects of their martial arts as well as other traditional Japanese arts, such as flower arranging, chadō (tea ceremonies), and kabuki theater. With examples from the lives of famous masters, from legendary samurai Miyamoto Musashi to 20th-century poet Yukio Mishima, this book explores the psychological and social importance of the katas, including their role in seppuku (ritual suicide), the student-master relationship, and gyo (the point at which the practitioner breaks the mold of the kata and begins to embody it). Looking at their origins in the warrior class and how this pursuit of perfection is ultimately a way to accept the power of death, the author explains how performing the katas transmits ancient knowledge much deeper than just technical movements, providing a way to deepen one’s martial arts practice spiritually.
Author: K.R. Rajaravivarma , Mariana B. M. Andraus
Publisher: OrangeBooks Publication
ISBN:
Category : Performing Arts
Languages : en
Pages : 104
Get Book Here
Book Description
This book is a collection of texts written by researchers from the Intercultural Studies in Performing Arts research group from 2020 to 2023. In the texts, the authors analyse video performances created in the context of the Covid-19 pandemic, both authored by themselves as well as by colleagues, encouraging a discussion about remote creative processes in performing arts mediated by videos. The project also involves a partnership between researchers from India and Brazil in the context of arts research.
Author: Meido Moore
Publisher: Shambhala Publications
ISBN: 1611808464
Category : Religion
Languages : en
Pages : 321
Get Book Here
Book Description
Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening. Though Zen is best known for the practices of koan introspection and "just sitting" or shikantaza, there are in fact many other practices transmitted in Zen lineages. In modern practice settings, students will find that Bodhidharma's words "direct pointing at the human mind" are little mentioned, or else taken to be simply a general descriptor of Zen rather than a crucial activity within Zen practice. Reversing this trend toward homogeneous and superficial understandings of Zen technique, Hidden Zen presents a diverse collection of practice instructions that are transmitted orally from teacher to student, unlocking a comprehensive path of awakening. This book reveals and details, for the first time, a treasury of "direct pointing" and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate one's innate clarity and, ultimately, the nature of mind itself. Over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of one's meditative attainment. Hidden Zen affords a small taste of the richness of authentic Zen, helping readers grow beyond the bounds of introspection and sitting to find awakening itself.
Author: Meido Moore
Publisher: Shambhala Publications
ISBN: 083484141X
Category : Religion
Languages : en
Pages : 226
Get Book Here
Book Description
The first accessible beginner's guide to Rinzai Zen practice. The recognition of the true nature of oneself and the universe is the aim of Rinzai Zen—but that experience, known as kensho, is really just the beginning of a life of refining that discovery and putting it into practice in the world. Rinzai, with its famed discipline and its emphasis on koan practice, is one of two main forms of Zen practiced in the West, but it is less familiar than the more prominent Soto school. Meido Moore here remedies that situation by providing this compact and complete introduction to Zen philosophy and practice from the Rinzai perspective. It’s an excellent entrée to a venerable tradition that goes back through the renowned Hakuin Ekaku in eighteenth-century Japan to its origins in Tang dynasty China—and that offers a path to living with insight and compassion for people today.
Author: Takuan Sōhō
Publisher:
ISBN:
Category :
Languages : en
Pages : 57
Get Book Here
Book Description
Author: Akihiko Masuda
Publisher: Springer
ISBN: 3319545957
Category : Psychology
Languages : en
Pages : 324
Get Book Here
Book Description
This comprehensive handbook presents a Zen account of fundamental and important dimensions of daily living. It explores how Zen teachings inform a range of key topics across the field of behavioral health and discuss the many uses of meditation and mindfulness practice in therapeutic contexts, especially within cognitive-behavioral therapies. Chapters outline key Zen constructs of self and body, desire, and acceptance, and apply these constructs to Western frameworks of health, pathology, meaning-making, and healing. An interdisciplinary panel of experts, including a number of Zen masters who have achieved the designation of roshi, examines intellectual tensions among Zen, mindfulness, and psychotherapy, such as concepts of rationality, modes of language, and goals of well-being. The handbook also offers first-person practitioner accounts of living Zen in everyday life and using its teachings in varied practice settings. Topics featured in the Handbook include: • Zen practices in jails.• Zen koans and parables.• A Zen account of desire and attachment.• Adaptation of Zen to behavioral healthcare.• Zen, mindfulness, and their relationship to cognitive behavioral therapy. • The application of Zen practices and principles for survivors of trauma and violence. The Handbook of Zen, Mindfulness, and Behavioral Health is a must-have resource for researchers, clinicians/professionals, and graduate students in clinical psychology, public health, cultural studies, language philosophy, behavioral medicine, and Buddhism and religious studies.
Author: Dennis Eugene Lishka
Publisher:
ISBN:
Category : Buddhist art and symbolism
Languages : en
Pages : 698
Get Book Here
Book Description
Author: Takuan Soho
Publisher: Createspace Independent Publishing Platform
ISBN: 9781536952957
Category :
Languages : en
Pages : 140
Get Book Here
Book Description
A translation of Takuan Soho's legendary work regarding Buddhism and the sword. The original pages from an Edo Era book are reproduced followed by a transliteration of the script, followed by a modern Japanese translation as well as an English translation. This version of Fudochi Shin Myoroku contains both similarites and differences to other versions.
