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Author: Jasmin Lee Cori
Publisher: Hachette+ORM
ISBN: 0786732431
Category : Psychology
Languages : en
Pages : 297
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Book Description
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Author: Ann Goelitz
Publisher: Routledge
ISBN: 0429671288
Category : Medical
Languages : en
Pages : 372
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Book Description
This updated edition of From Trauma to Healing is a comprehensive and practical guide to working with trauma survivors in the field of social work. Since September 11th and Hurricane Katrina, social workers have increasingly come together to consider how traumatic events impact practice. This text is designed to support the process, with a focus on evidence-based practice that ensures professionals are fully equipped to work with trauma. Highlights of this new edition include brand new chapters on practitioner bias and vulnerability, standardized assessment methodologies, and crisis management, as well as a focus on topics crucial to social workers such as Trauma Informed Care (TIC) and Adverse Childhood Events (ACES). The text also offers additional resources including chapter practice exercises and a sample trauma course syllabus for educators. With fresh examples and discussion questions to help deal with traumatic events in practice, including interventions that may be applicable to current and future 21st century world events, such as the coronavirus pandemic, From Trauma to Healing, 2nd edition remains an essential publication on trauma for students and social workers alike.
Author: Jasmin Lee Cori
Publisher: Hachette+ORM
ISBN: 0786732431
Category : Psychology
Languages : en
Pages : 297
Get Book Here
Book Description
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Author: Carolyn Yoder
Publisher: Simon and Schuster
ISBN: 1680996363
Category : Law
Languages : en
Pages : 134
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Book Description
How do we address trauma, interrupt cycles of violence, and build resilience in a turbulent world of endless wars, nationalism, othering, climate crisis, racism, pandemics, and terrorism? This fully updated edition offers a practical framework, processes, and useful insights. The traumas of our world go beyond individual or one-time events. They are collective, ongoing, and the legacy of historical injustices. How do we stay awake rather than numbing or responding violently? How do we cultivate individual and collective courage and resilience? This Little Book provides a justice-and-conflict-informed community approach to addressing trauma in nonviolent, neurobiologically sound ways that interrupt cycles of violence and meet basic human needs for justice and security. In these pages, you’ll find the core framework and tools of the internationally acclaimed Strategies for Trauma Awareness and Resilience (STAR) program developed at Eastern Mennonite University’s Center for Justice and Peacebuilding in response to 9/11. A startlingly helpful approach.
Author: Sandra Cooze
Publisher: JanCarol Publishing, Inc
ISBN: 1950895807
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Journey to Your Self – How to Heal from Trauma’ begins with the author’s own experience of child molestation, sexual assault, bullying and rape, the moment she hit rock bottom and from there on out successfully healed her trauma and transformed her life. Sandra Cooze then continues by taking you on a journey through the mysteries of trauma, and the effects it can have on your body, mind, and spirit. She points out key factors in trauma and trigger release, the importance of self-reflection and the self-healing abilities of your body. While unraveling the concept of trauma she lists helpful tools, leaves room for notes, and encourages you to work through the unique exercises she lists to support you on your healing journey. In ‘Journey to Your Self – How to Heal from Trauma’, Sandra Cooze proves that releasing intense trauma is possible, by sharing her clients’ amazing stories of healing and transformation. Sandra Cooze believes that trauma is not a life sentence but can be a beautiful journey of transformation. And with ‘Journey to Your Self – How to Heal from Trauma’, she provides the roadmap.
Author: Dr. Naumi Munyoki
Publisher: NAUMI MUNYOKI
ISBN:
Category : Self-Help
Languages : en
Pages : 76
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Book Description
Dr. Naumi Munyoki, a dedicated mental health specialist, presents a compassionate and insightful guide to navigating the complexities of mental health challenges stemming from childhood traumas. From extensive experience, Munyoki offers readers a comprehensive roadmap toward identifying, understanding, and healing from past wounds. Through the pages of this book, Munyoki sheds light on the often-overlooked correlation between early traumatic experiences and present-day mental health struggles, such as depression, anxiety, and loneliness. By acknowledging the profound impact of childhood traumas, Munyoki empowers readers to confront their own experiences with confidence and compassion. “Healing from Within” doesn't stop at mere identification; it equips readers with practical strategies and empathetic guidance to embark on their healing journey. Munyoki emphasizes the importance of self-reflection and self-compassion, providing tools for readers to take ownership of their mental well-being and initiate the process of healing. Throughout the book, Munyoki offers insights into the diverse causes of mental health difficulties, ranging from childhood traumas to adult challenges. By addressing these root causes with sensitivity and understanding, Munyoki instills hope and resilience in readers, encouraging them to reclaim agency over their mental health. With “Healing from Within,” Dr. Naumi Munyoki extends hope to those grappling with mental health issues, offering knowledge, direction, and a profound sense of empathy and solidarity. This book serves as a beacon for individuals seeking to navigate their emotional landscapes independently, guiding them toward healing, self-discovery, and empowerment.
Author: Doreatha L Page
Publisher: Rooted In Hope Therapy
ISBN:
Category : Self-Help
Languages : en
Pages : 100
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Book Description
Become empowered by doing something active that facilitates the change process. Use this journal to work through the healing process after trauma. Unapologetically Healing Trauma Journal is designed as a coping mechanism, allowing you to release pent-up emotions and reduce stress. Unapologetically Healing Trauma" is a safe place for individuals working through the healing process after trauma. Designed for those battling to face the past by detailing the events that have been painful, this journal provides a guided approach. Unapologetically Healing Trauma journal empowers with tools to manage fears, boost confidence, and cultivate positive habits. Start your transformative journey to lasting inner peace today and begin to “Unapologetically Heal Trauma”
Author: Sergio Rijo
Publisher: SERGIO RIJO
ISBN:
Category : Psychology
Languages : en
Pages : 126
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Book Description
"Healing the Unseen Wounds: Unlocking the Power of Resilience" is a profound and comprehensive exploration of the complex world of trauma healing and the transformative potential of resilience. Authored by a renowned trauma expert and psychologist, this book offers a compassionate and expert perspective on the impact of trauma on individuals and society. Drawing from cutting-edge research and years of clinical experience, the author delves deep into the unseen wounds that trauma leaves behind. The book highlights the prevalence of trauma in society and the various forms it takes, affecting individuals from diverse backgrounds. Readers will gain valuable insights into recognizing the signs of unresolved trauma and understanding its profound impact on mental, emotional, and physical well-being. "Healing the Unseen Wounds" goes beyond mere analysis and offers practical strategies for coping and healing. The author explores a wide array of therapeutic modalities that leverage the brain's natural neuroplasticity to rewire responses to trauma. From neurofeedback and meditation to expressive arts therapy and yoga, readers will discover innovative approaches that empower survivors to rewrite their narratives and embrace the path to wholeness. The book emphasizes the vital role of supportive relationships in trauma recovery, providing guidance on building trust, safety, and resilience within therapeutic relationships. Readers will gain a deeper understanding of the power of storytelling and expressive arts in processing trauma, fostering connection, and promoting empathy. "Healing the Unseen Wounds" is a beacon of hope for survivors, offering inspiration and insights into the potential for post-traumatic growth. Through inspiring stories of individuals who have thrived after trauma, readers will witness the transformative power of resilience and the beauty that emerges from facing adversity. As readers immerse themselves in the pages of this book, they will gain practical tools to embrace the ongoing process of growth and resilience. The author emphasizes the importance of self-compassion and self-care, guiding readers towards nurturing themselves on the journey to healing. Ultimately, "Healing the Unseen Wounds: Unlocking the Power of Resilience" is a testament to the indomitable human spirit and its capacity to endure, adapt, and flourish. This book will leave readers with a profound sense of hope and a newfound appreciation for the power of resilience to heal the unseen wounds that lie within us all. It is an essential read for anyone interested in understanding and reclaiming lives after trauma, offering a transformative journey towards healing and empowerment.
Author: Bruno Charbonneau
Publisher: Routledge
ISBN: 1136491104
Category : Political Science
Languages : en
Pages : 294
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Book Description
This book aims to bridge the gap between what are generally referred to as ‘top-down’ and ‘bottom-up’ approaches to peacebuilding. After the experience of a physical and psychological trauma, the period of individual healing and recovery is intertwined with political and social reconciliation. The prospects for social and political reconciliation are undermined when a ‘top-down’ approach is favoured over the ‘bottom-up strategy’- the prioritization of structural stability over societal well-being. Peacebuilding, Memory and Reconciliation explores the inextricable link between psychological recovery and socio-political reconciliation, and the political issues that dominate this relationship. Through an examination of the construction of social narratives about or for peace, the text offers a new perspective on peacebuilding, which challenges and questions the very nature of the dichotomy between ‘top-down’ and ‘bottom-up’ approaches. This book will be of much interest to students of peacebuilding, peace and conflict studies, social psychology, political science and IR in general.
Author: Carolyn Yoder
Publisher: Simon and Schuster
ISBN: 1680990462
Category : Law
Languages : en
Pages : 90
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Book Description
Following the staggering events of September 11, 2001, the Center for Justice and Peacebuilding at Eastern Mennonite University was asked to help, along with Church World Service, to equip religious and civil leaders for dealing with traumatized communities. The staff and faculty proposed Strategies for Trauma Awareness and Resilience (STAR) programs. Now, STAR director, Carolyn Yoder, has shaped the strategies and learnings from those experiences into a book for all who have known terrorism and threatened security. A startlingly helpful approach. A title in The Little Books of Justice and Peacebuilding Series.
Author: Michael Picucci
Publisher: North Atlantic Books
ISBN: 9781556435669
Category : Religion
Languages : en
Pages : 320
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Book Description
"Demonstrates that ritual can be a potent therapeutic tool for healing difficult emotional/energetic blocks and traumas as well as for finding solutions to stressful everyday problems"--Provided by publisher.
