Author: Hollis Lance Liebman
Publisher: Simon and Schuster
ISBN: 1510708979
Category : Sports & Recreation
Languages : en
Pages : 461
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Book Description
Are you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that’s looking back at you is a skinny guy longing for bulk. Well the days of thinking that you’ll never be muscular are long but over. Now you have the opportunity to bulk up with ease! How you say? Well just pick up a copy of From Slight to Might and find out! From fitness guru Hollis Lance Liebman comes a book that not only shows you the right way to begin your workouts, but how to train for the future in both the gym and at home. Shown through Liebman’s three phases of progressive change, you’ll be able to see noticeable improvements to you physique in just a few months. Many people waste hours in the gym doing exercises incorrectly or using too much weight. Then you have those who sweat the fat off and then go home to an unhealthy meal. Liebman touches on this and more by not only showing you the proper form for each exercise, but how to also improve your diet and personal mindset (along with your body). With full-color photographs and step-by-step instructions, From Slight to Might will help you add the bulk you’ve been seeking and continue to gain personal confidence in your body. Your mood will improve, your clothes will fit better, and you’ll feel like a better person by getting in shape, bulking up, and learning the right way to live that you’ve always been yearning for. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Author: Laurie Notaro
Publisher: Villard
ISBN: 0812975723
Category : Fiction
Languages : en
Pages : 320
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Book Description
The first novel from the New York Times bestselling author of The Idiot Girls’ Action-Adventure Club is a rollicking tale of small-town peculiarity, dark secrets, and one extraordinary beauty pageant. When her husband is offered a post at a small university, Maye is only too happy to pack up and leave the relentless Phoenix heat for the lush green quietude of Spaulding, Washington. While she loves the odd little town, there is one thing she didn’t anticipate: just how heartbreaking it would be leaving her friends behind. And when you’re a childless thirtysomething freelance writer who works at home, making new friends can be quite a challenge. After a series of false starts nearly gets her exiled from town, Maye decides that her last chance to connect with her new neighbors is to enter the annual Sewer Pipe Queen Pageant, a kooky but dead-serious local tradition open to contestants of all ages and genders. Aided by a deranged former pageant queen with one eyebrow, Maye doesn’t just make a splash, she uncovers a sinister mystery that has haunted the town for decades. “[Laurie Notaro] may be the funniest writer in this solar system.”—The Miami Herald
Author: Mitch Cullin
Publisher: Anchor
ISBN: 1400078229
Category : Fiction
Languages : en
Pages : 274
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Book Description
The basis for the Major Motion Picture Mr. Holmes starring Ian McKellen and Laura Linney and directed by Bill Condon. It is 1947, and the long-retired Sherlock Holmes, now 93, lives in a remote Sussex farmhouse with his housekeeper and her young son. He tends to his bees, writes in his journal, and grapples with the diminishing powers of his mind. But in the twilight of his life, as people continue to look to him for answers, Holmes revisits a case that may provide him with answers of his own to questions he didn’t even know he was asking–about life, about love, and about the limits of the mind’s ability to know. A novel of exceptional grace and literary sensitivity, A Slight Trick of the Mind is a brilliant imagining of our greatest fictional detective and a stunning inquiry into the mysteries of human connection.
Author: John R. Little
Publisher: McGraw Hill Professional
ISBN: 0071597204
Category : Sports & Recreation
Languages : en
Pages : 313
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Book Description
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Author: Jeff Olson
Publisher: Greenleaf Book Group
ISBN: 1626340463
Category : Business & Economics
Languages : en
Pages : 297
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Book Description
Turning Simple Disciplines into Massive Success & Happiness
Author: Robert Shapiro
Publisher: Light Technology Publishing
ISBN: 1622335082
Category : Body, Mind & Spirit
Languages : en
Pages : 508
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Book Description
Greetings. This is Zoosh. In the beginning of the Explorer Race adventure--that means you, all humans on Earth--way back, ETs on Earth were a normal thing. In fact, you were ETs who came from many different planets those thousands of years ago, and you felt that Earth was a wonderful place where you could thrive. I want you to keep that in mind when you read about these ETs that happen to be still visiting the Earth. In this book, as well as in other books that have material like this, if you can keep that in mind, it will not be too surprising or shocking. In fact, for most of you, you will be ETs again in another life and your youngsters just might be ETs from Earth visiting other planets in the future. This should be a fun read and a gentle reminder that ETs are just friends from some place--you might say from another neighborhood. Good life. Chapters include: ET Beings Use Green Light to Support Earth Beings Humans Are Going through Rapid Changes on Earth Update on ETs and UFOs Blue Spiral Light over Norway A Glimpse Beyond the Explorer Race Will There Be a Phony ET Invasion on Earth? Orbs Are Lightbeings Visiting Benevolent Spaces You Traverse to Your Home Planet in Deep Sleep The "Little People" Are Humans from Alpha Centauri Beware of a Staged ET Invasion Crop Circles: Origins, Purposes, and Mysteries
Author: United States. Bureau of Manufactures
Publisher:
ISBN:
Category : Consular reports
Languages : en
Pages : 1070
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Book Description
Author: Great Britain. Parliament
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 1088
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Book Description
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1090
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Book Description
Author: Michael Matthews
Publisher: Createspace Independent Publishing Platform
ISBN: 9781973985273
Category :
Languages : en
Pages : 28
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Book Description
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
