From Mindfulness to Heartfulness PDF Download

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From Mindfulness to Heartfulness

From Mindfulness to Heartfulness PDF Author: Stephen Murphy-Shigematsu
Publisher: Berrett-Koehler Publishers
ISBN: 1523094567
Category : Business & Economics
Languages : en
Pages : 254

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Book Description
Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --