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Author: Jacob Teitelbaum
Publisher: Avery Publishing Group
ISBN: 9780895298966
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
A manual for moving beyond Chronic Fatigue and Fibromyalgia, this book offersdetailed explanations of these disorders and treatment using both natural andpharmacological supplements.
Author: Jacob Teitelbaum
Publisher: Avery Publishing Group
ISBN: 9780895298966
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
A manual for moving beyond Chronic Fatigue and Fibromyalgia, this book offersdetailed explanations of these disorders and treatment using both natural andpharmacological supplements.
Author: Jacob Teitelbaum M.D.
Publisher: Penguin
ISBN: 110160980X
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.
Author: Jacob Teitelbaum M.D.
Publisher: Rodale Books
ISBN: 1605292028
Category : Health & Fitness
Languages : en
Pages : 450
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Book Description
An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.
Author: Jacob Teitelbaum
Publisher: Avery
ISBN: 9780895297372
Category : Chronic fatigue syndrome
Languages : en
Pages : 0
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Book Description
From Fatigued to Fantastic! is an authoritative and comprehensive resource guide for chronic fatigue syndrome (CFS) and fibromyalgia sufferers. It explains what these disorders are, what their symptoms and causes are, and how they can be treated.This book examines many factors that may be responsible for these conditions. Included are chapters on nutritional problems, adrenal insufuciency, hypothyroidism, hormonal imbalances, yeast overgrowth, sleep disorders, parasitic infections, and more. It also looks at the exciting studies being done on DHEA, magnesium, and malic acid. Instructions are offered on the use of natural and pharmacological supplements, and specific guidelines are presented for diagnosis and treatment, including information to assist in locating doctors, support groups, supplies, and services.In addition to being one of the country's leading clinicians and researchers on CFS and fibromyalgia, author jacob Teitelbaum, MD, has experienced and overcome these illnesses himself. From Fatigued to Fantastic! not only reflects the cutting edge, it provides sympathetic understanding.
Author: Jacob Teitelbaum
Publisher: Deva Press
ISBN: 9780964759916
Category : Medical
Languages : en
Pages : 400
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Book Description
Author: Jacob Teitelbaum
Publisher: Fair Winds Press
ISBN: 1616738413
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
div The No-Fail Plan to Beating Sugar Addiction! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going “cold turkey” won’t fix it. In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels—while also making it easier to lose weight! /DIV
Author: Ari Whitten, M.S.
Publisher: Hay House, Inc
ISBN: 1401964966
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes you on a deep dive of our cellular energy centers, illuminating the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: · Get better sleep · Lower your blood pressure · Help stabilize your blood sugar levels · Lose excess weight · Improve memory and concentration · Increase mental well-being Get your body out of defense mode and into a state of optimal performance to live at the peak of your energy, brain function, mood, and health.
Author: Alex Howard
Publisher: Hay House, Inc
ISBN: 140196110X
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert. Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time. After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition. This book will guide you through a clinically proven methodology to help you to: · Understand the underlying factors that cause fatigue · Discover the key steps to increasing your energy sustainably · Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.
Author: Jacob Teitelbaum
Publisher: Deva Press
ISBN: 9780964759978
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
Author: McGuigan, Mike
Publisher: Human Kinetics
ISBN: 1492535206
Category : Sports & Recreation
Languages : en
Pages : 264
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Book Description
Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance.
