Freedom From Agoraphobia

Freedom From Agoraphobia PDF Author: Mark Eisenstadt
Publisher: Mark Eisenstadt, M.D.
ISBN: 9780974151205
Category : Medical
Languages : en
Pages : 240

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Book Description
Agoraphobia, Panic Disorder and Anxiety treatment are entirely possible. This is a premier program for overcoming Agoraphobia written in everyday language. Teaches highly successful techniques from Cognitive, Behavioral and Psychodynamic therapies as well as meditation. It can be used with or without medications by oneself, by groups and by professionals. Also included is a coupon for the free accompanying CD.

Overcoming Panic and Agoraphobia

Overcoming Panic and Agoraphobia PDF Author: Derrick Silove
Publisher: Robinson
ISBN: 147210577X
Category : Self-Help
Languages : en
Pages : 127

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Book Description
Overcoming Panic and Agoraphobia provides a step-by-step management program that provides the necessary skills for overcoming and preventing panic attacks and associated agoraphobia. This is an indispensable guide for those affected by panic disorders, but is also an important resource for friends and families, psychologists, and those working in the medical profession. Explains the many forms and causes of panic. Contains a complete self-help program and monitoring sheets. Is based on clinically proven techniques of cognitive therapy.

Overcoming Panic, 2nd Edition

Overcoming Panic, 2nd Edition PDF Author: Vijaya Manicavasagar
Publisher: Robinson
ISBN: 9781472135827
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive therapy

Free from Fears

Free from Fears PDF Author: Ann Seagrave
Publisher: Simon & Schuster
ISBN:
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description


Phobia Free

Phobia Free PDF Author: Harold N. Levinson
Publisher: Harold Levinson
ISBN: 9780871315397
Category : Cerebellum
Languages : en
Pages : 304

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Book Description
Levinson, a professor of psychiatry at New York University Medical School, claims to "have discovered that the inner ear is responsible for phobic behavior.'' He argues that such behavior consists of sensory misprocessing triggered by concussion, mononucleosis, prolonged air travel, menopause, and similar physiologically destabilizing factors. Treatment can be limited to medications for motion sickness. Levinson's style may be overly insistent, but he gives his controversial work a clear and convincing format that includes case histories and definitions of symptoms. His advice on obtaining proper diagnosis and treatment is particularly welcome. For subject collections. William Abrams, Portland State Univ. Lib., Ore. -Library Journal.

Homebound No More

Homebound No More PDF Author: Blaise Dismer
Publisher: iUniverse
ISBN: 1462039480
Category : Biography & Autobiography
Languages : en
Pages : 89

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Book Description
Blaise Dismer sits in his apartment in Denver, afraid to leave. He suffers from a fear-based disorder called agoraphobia. But years after suffering his first panic attack on his twenty-first birthday, he doesnt know exactly whats wrong. All he knows is the fear of embarrassment looms, and home is where he must stay. In this autobiographical account, Blaise explains how the nightmarish disorder affected his life, how he was finally diagnosed and how he overcame the disorder to live a productive live. As you read his inspirational story, you will learn how he relied on cognitive behavior therapy, medication, and other tools to help fight agoraphobia and how he found the courage to slough off shame and the fear of embarrassment. He describes how he deals with an anxiety disorder on a daily basis and how the disorder has affected his friends and family. Regardless of whether you suffer from anxiety disorder yourself, or whether you have a loved one waging a similar battle, youll find hope and practical guidance in this autobiography. Break out of your prison and overcome your fears with Homebound No More. Blaises story epitomizes the bright externally successful, sensitive people that I generally see in my office. They live like duckscalm on the outside and peddling like hell underneath. Rex Briggs, MSW, author of Transforming Anxiety, Transcending Shame

From Fear to Freedom

From Fear to Freedom PDF Author: Box Hill Agoraphobia Support Group
Publisher:
ISBN: 9780646188812
Category : Agoraphobia
Languages : en
Pages : 28

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Book Description


Simple, Effective Treatment of Agoraphobia

Simple, Effective Treatment of Agoraphobia PDF Author: Claire Weekes
Publisher:
ISBN: 9780207148774
Category : Agoraphobia
Languages : en
Pages : 178

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Book Description


The Quicksand of Agoraphobia

The Quicksand of Agoraphobia PDF Author: Diane Mengali
Publisher:
ISBN: 9780999647103
Category : Psychology
Languages : en
Pages : 278

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Book Description
a memoir of living with agoraphobia and panic disorder

Phobia Relief

Phobia Relief PDF Author: Kalliope Barlis
Publisher:
ISBN: 9781945953033
Category :
Languages : en
Pages :

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Book Description
Phobia Relief is an International Bestseller on Amazon! Buy it now! It became a #1 Bestseller within one week of its publication date. Start Living the Life You Deserve Now. Recapture Lost Time and Build in Better Moments. All of us are born with two fears: the fear of falling and fear of loud noises. All the rest-fear of spiders, snakes, clowns, flying, close spaces, getting sick, dogs, needles-are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias by using Neuro-Linguistic Programming (NLP) techniques. What she offers is education, not therapy, and the results can be absolutely liberating. "When you meet Kalliope, you feel as if you've known her forever. She dispels all your fears and allows you to see beyond today. It's that feeling of knowing how the future can look with the results you desire. Kalliope, you are truly a Godsend. Thank you!" -Joe Benjamin, Network Security Engineer By completing the exercises in this life-changing workbook you'll be able to: Learn the true cause of your phobias Gain control over formerly uncontrollable thoughts Shrink your fears and reverse them Stop visualizing what you don't want and start visualizing what you do want Find your purpose and build your best life ever "