Free to Be Happy with Energy Psychology PDF Download
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Author: Robert Elias Najemy
Publisher: Robert Najemy
ISBN: 0971011613
Category : Acupuncture
Languages : en
Pages : 152
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Book Description
This latest revolutionary development in psychology and pain management allows people to free themselves from physical pain and such negative emotions as hurt, anger, or fear. Najemy's work gives specific guidelines and abundant examples on how to remove these obstacles to happiness.
Author: Robert Elias Najemy
Publisher: Robert Najemy
ISBN: 0971011613
Category : Acupuncture
Languages : en
Pages : 152
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Book Description
This latest revolutionary development in psychology and pain management allows people to free themselves from physical pain and such negative emotions as hurt, anger, or fear. Najemy's work gives specific guidelines and abundant examples on how to remove these obstacles to happiness.
Author: David Feinstein
Publisher: W. W. Norton
ISBN: 9780972520775
Category : Acupressure
Languages : en
Pages : 0
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Book Description
"Keyed to the Energy psychology interactive CD training program for health care professionals."
Author: Art Martin
Publisher:
ISBN: 9781891962073
Category : Self-Help
Languages : en
Pages : 232
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Book Description
The manual of Neuro/Cellular Repatterning, an implementation of Energy Psychology/Energy Medicine.
Author: David Feinstein
Publisher: Piatkus Books
ISBN: 9780749926793
Category : Energy psychology
Languages : en
Pages : 319
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Book Description
This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviours and thought patterns as well. Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. The Healing Power of EFT and Energy Psychology incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. The energy approach presented in this book is clearly illustrated and easy to follow. It will help bring about significant change in your life.
Author: Emma Seppälä
Publisher: HarperCollins
ISBN: 0062344021
Category : Business & Economics
Languages : en
Pages : 148
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Book Description
Everyone wants happiness and success, yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, this approach comes at a high cost in the long term: it hurts our well-being, our relationships, and—paradoxically—our productivity. In this life-changing book, Emma Seppälä explains that the reason we are burning ourselves out is that we fall for outdated theories of success. We are taught that getting ahead means doing everything that’s thrown at us with razor-sharp focus and iron discipline, that success depends on our drive and talents, and that achievement cannot happen without stress. The Happiness Track demolishes these counterproductive theories. Drawing on the latest scientific research on happiness, resilience, willpower, compassion, positive stress, creativity, and mindfulness, Seppälä demonstrates that being happy is the most productive thing we can do to thrive—whether at work or at home. She shares practical strategies for applying these scientific findings to our daily lives. A fulfilling, successful, and anxiety-free life is within your reach. The Happiness Track will show you the way. Happiness Is the Fast Track to Success “Are you a hard-driving, multitasking, conscientiously striving professional? Then your ideas about success are probably all wrong—and you need The Happiness Track, Dr. Emma Seppälä’s investigation into the counter-intuitive factors that create career and life success. The best news of all? All these skills are well within your grasp.”—Daniel H. Pink, author of Drive and A Whole New Mind “Emma Seppälä convinces us that reconfiguring our brain for happiness can change the way our lives unfold and the way we approach success. A worthwhile read for anyone who wants to achieve a successful and fulfilling life.”—Amy Cuddy, professor at Harvard Business School and author of Presence “Backed by extensive research in psychology and neuroscience, The Happiness Track offers a wealth of insight on changing how we approach our work, our personal lives, and our relationships. It’s a carefully researched, engaging look at how to improve ourselves without losing our authenticity or our sanity.”—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take and Originals “Through her research-backed strategies, Emma Seppälä teaches us not only how to thrive in our chosen profession, but how to stay true to ourselves—and enjoy every moment of the process.”—Susan Cain, cofounder of Quiet Revolution and New York Times bestselling author of Quiet “For decades we’ve been tied to theories of success that have burned us out and driven us into the ground—because we don’t know of any alternatives. The Happiness Track provides us with a highly readable, science-backed solution to obtaining sustainable success, the sort of success we are all really striving for, that leaves us fulfilled, happy, and healthy.”—Scott Barry Kaufman, Ph.D., scientific director at the Imagination Institute at the University of Pennsylvania
Author: Cassandra Dunn
Publisher: Hardie Grant Publishing
ISBN: 1743586124
Category : Self-Help
Languages : en
Pages : 199
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Book Description
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.
Author: Robert Elias Najemy
Publisher: Robert Najemy
ISBN: 0971011648
Category : Death
Languages : en
Pages : 248
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Book Description
Drawing from a wide range of sources--the Bible, Raymond Moody, Elisabeth Kubler-Ross, Socrates, and others--Najemy explains what happens after death, how to overcome the fear of death, and how to cope with the death of loved ones.
Author: Robert Elias Najemy
Publisher: Robert Najemy
ISBN: 0971011672
Category : Body, Mind & Spirit
Languages : en
Pages : 322
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Book Description
Saram discovers that he is not one person but a combination of various conflicting subpersonalities that prevent his inner peace and success. A story of how our personas or sub-personalities are created and developed culminating in our inner conflicts, which often obstruct and destroy our happiness. Throughout the story we learn how reconcile our own inner conflicting selves.
Author: Robert Elias Najemy
Publisher: Strategic Book Publishing
ISBN: 1622121910
Category : Self-Help
Languages : en
Pages : 121
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Book Description
Learn how to remain healthy, happy, and positive during Testing Times in this all-encompassing book that will surely enrich your life. Discover how you can transform all situations and events into opportunities to become a stronger, happier person. Cultivate positive thoughts and feelings, and use Energy Psychology to free yourself from fear, anxiety, and other negative emotions. Use Twelve-Step Manifestation Process to manifest your ideal life.Transform your current reality by using methods to create alternative perceptions that result in more inspired solutions. Learn the art of living in the present moment, letting go of the importance you give to what other people think. Discover the power of forgiveness. By creating peace through truth, we open ourselves to the best possible future. This is our challenge.
Author: Robert Elias Najemy
Publisher: Robert Najemy
ISBN: 0971011656
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
A practical philosophy for practical people. An easily comprehensible and practical explanation of universal philosophy the essence behind all philosophical and spiritual teachings with emphasis on how to employ these concepts in our daily lives. This book has helped thousands and the teaching has helped millions find inner peace. love and joy in their lives.
