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Author: Kizzi
Publisher: AuthorHouse
ISBN: 1546294643
Category : Family & Relationships
Languages : en
Pages : 128
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Book Description
As a parent, you understand one day your fledglings, your little children, will grow up and leave you. Fleeing the nest is part of life’s rich tapestry. You don’t know how you’ll feel until that time comes. For some, empty nest syndrome is a huge loss, a sense of bereavement. In Free Range Mama, author Kizzi offers a combination memoir and guidebook to help parents come to terms with their life when the children leave home. Showing you how to find your life’s purpose beyond parenthood, she takes you through ten simple steps to help you “feel full” on an empty nest. She teaches you how to: · overcome the challenges of your empty nest; · live a life way beyond the mundane and monotony; · respond to every call that excites your soul; · survive, thrive, and—once again—feel totally alive as you find a reason to give back; and · find purpose in your life outside of parenthood and raising a family. Free Range Mama discusses how you don’t have to feel lonely. Take your life back and confidently reignite the passion that lies dormant within.
Author: Kizzi
Publisher: AuthorHouse
ISBN: 1546294643
Category : Family & Relationships
Languages : en
Pages : 128
Get Book Here
Book Description
As a parent, you understand one day your fledglings, your little children, will grow up and leave you. Fleeing the nest is part of life’s rich tapestry. You don’t know how you’ll feel until that time comes. For some, empty nest syndrome is a huge loss, a sense of bereavement. In Free Range Mama, author Kizzi offers a combination memoir and guidebook to help parents come to terms with their life when the children leave home. Showing you how to find your life’s purpose beyond parenthood, she takes you through ten simple steps to help you “feel full” on an empty nest. She teaches you how to: · overcome the challenges of your empty nest; · live a life way beyond the mundane and monotony; · respond to every call that excites your soul; · survive, thrive, and—once again—feel totally alive as you find a reason to give back; and · find purpose in your life outside of parenthood and raising a family. Free Range Mama discusses how you don’t have to feel lonely. Take your life back and confidently reignite the passion that lies dormant within.
Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215
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Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Author: Phoebe Wahl
Publisher: Tundra Books
ISBN: 1770497897
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Sonya raises her three chickens from the time they are tiny chicks. She feeds them, shelters them and loves them. Everywhere Sonya goes, her chicks are peeping at her heels. Under her care, the chicks grow into hens and even give Sonya a wonderful gift: an egg! One night, Sonya hears noises coming from the chicken coop and discovers that one of her hens has disappeared. Where did the hen go? What happened to her? When Sonya discovers the answers, she learns some important truths about the interconnectedness of nature and the true joys and sorrows of caring for another creature.
Author: Mary Chamberlin
Publisher: Barefoot Books
ISBN: 9781905236640
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
Mama Panya is alarmed at the market when her son Adika invites all of their friends to come over for pancakes. However will she feed them all? This clever and heart-warming story about village life teaches children the benefits of sharing as well as introducing simple Swahili phrases.
Author: Elrena Evans
Publisher: Rutgers University Press
ISBN: 0813543185
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
Every year, American universities publish glowing reports stating their commitment to diversity, often showing statistics of female hires as proof of success. Yet, although women make up increasing numbers of graduate students, graduate degree recipients, and even new hires, academic life remains overwhelming a man's world. The reality that the statistics fail to highlight is that the presence of women, specifically those with children, in the ranks of tenured faculty has not increased in a generation. Further, those women who do achieve tenure track placement tend to report slow advancement, income disparity, and lack of job satisfaction compared to their male colleagues. Amid these disadvantages, what is a Mama, PhD to do? This literary anthology brings together a selection of deeply felt personal narratives by smart, interesting women who explore the continued inequality of the sexes in higher education and suggest changes that could make universities more family-friendly workplaces. The contributors hail from a wide array of disciplines and bring with them a variety of perspectives, including those of single and adoptive parents. They address topics that range from the level of policy to practical day-to-day concerns, including caring for a child with special needs, breastfeeding on campus, negotiating viable maternity and family leave policies, job-sharing and telecommuting options, and fitting into desk/chair combinations while eight months pregnant. Candid, provocative, and sometimes with a wry sense of humor, the thirty-five essays in this anthology speak to and offer support for any woman attempting to combine work and family, as well as anyone who is interested in improving the university's ability to live up to its reputation to be among the most progressive of American institutions.
Author: Regena Thomashauer
Publisher: Simon and Schuster
ISBN: 0743242882
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Mama Gena’s School of Womanly Arts shows women how celebrating their sensuality can help them achieve their dreams—“think of it as The Power of Positive Thinking as interpreted by Anais Nin” (The New York Times). Relationship expert Regena Thomashauer teaches the lost “womanly arts” of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more—because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun—and you know you do—come to Mama.
Author: Amy Taylor-Kabbaz
Publisher: Hay House, Inc
ISBN: 1401961088
Category : Family & Relationships
Languages : en
Pages : 178
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Book Description
Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last-doing everything she thought was 'right' for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face. Amy's background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she's learned in the hope that it will help you navigate this stage of your life. Happy Mama includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.
Author: Alicia Silverstone
Publisher: Rodale
ISBN: 1623360404
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.
Author: Lucie B. Amundsen
Publisher: Penguin
ISBN: 069840405X
Category : Social Science
Languages : en
Pages : 338
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Book Description
How a Midwestern family with no agriculture experience went from a few backyard chickens to a full-fledged farm—and discovered why local chicks are better. When Lucie Amundsen had a rare night out with her husband, she never imagined what he’d tell her over dinner—that his dream was to quit his office job (with benefits!) and start a commercial-scale pasture-raised egg farm. His entire agricultural experience consisted of raising five backyard hens, none of whom had yet laid a single egg. To create this pastured poultry ranch, the couple scrambles to acquire nearly two thousand chickens—all named Lola. These hens, purchased commercially, arrive bereft of basic chicken-y instincts, such as the evening urge to roost. The newbie farmers also deal with their own shortcomings, making for a failed inspection and intense struggles to keep livestock alive (much less laying) during a brutal winter. But with a heavy dose of humor, they learn to negotiate the highly stressed no-man’s-land known as Middle Agriculture. Amundsen sees firsthand how these midsized farms, situated between small-scale operations and mammoth factory farms, are vital to rebuilding America’s local food system. With an unexpected passion for this dubious enterprise, Amundsen shares a messy, wry, and entirely educational story of the unforeseen payoffs (and frequent pitfalls) of one couple’s ag adventure—and many, many hours spent wrangling chickens.
Author: Kenya Moses
Publisher: Kenya Moses
ISBN: 1540830047
Category : Family & Relationships
Languages : en
Pages : 119
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Book Description
The life of Kenya Moses changed drastically the moment she became a single mother to her infant and toddler boys. With little to no support to guide her through the raising of her children and the greater life vision she had for herself, she took to a place of determined self-reflection to change the trajectory of her life. Since 2009 Kenya has helped thousands of single mothers live passionate, joyous and abundant lives through coaching, workshops and speaking. The Single Mama's Guide to Getting Sh*t Done - Self-Care for Personal Transformation is dedicated to the single mother who not only wants to get sh*t done, but who wants to do it in an inspired, confident way. This book challenges you to reflect, engage and implement on what you know and what you don't know. Establish a firm foundation, and you will be in an excellent position to accomplish the following goals: • Unwrap and Present Your Gifts • Give yourself a time-out • Nurture your body to complete well-being • Influence time • Identify your parenting style • (Re)define your relationship to money • Find your community • Practice mindful being • Get it all done
