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Author: Ralph Henry Barbour
Publisher:
ISBN:
Category :
Languages : en
Pages : 310
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Author: Ralph Henry Barbour
Publisher:
ISBN:
Category :
Languages : en
Pages : 310
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Book Description
Author: Bonnie Smith Whitehouse
Publisher: Clarkson Potter
ISBN: 0525574816
Category : Crafts & Hobbies
Languages : en
Pages : 226
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Book Description
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
Author: Mary Burnham
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1612
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Author: New York (State)
Publisher:
ISBN:
Category : Session laws
Languages : en
Pages : 1068
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Author:
Publisher:
ISBN:
Category : Agricultural experiment stations
Languages : en
Pages : 1112
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Author: Boston Public Library
Publisher:
ISBN:
Category : Boston (Mass.)
Languages : en
Pages : 480
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Author: United States. Bureau of Education
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 1134
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Author: Francis Gouldman
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 1502
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1126
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Author: Library of Congress. Copyright Office
Publisher:
ISBN:
Category : Copyright
Languages : en
Pages : 830
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Book Description
