Fortytude PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Fortytude PDF full book. Access full book title Fortytude by Sarah Brokaw. Download full books in PDF and EPUB format.
Author: Sarah Brokaw
Publisher: Hachette Books
ISBN: 1401396593
Category : Self-Help
Languages : en
Pages : 301
Get Book Here
Book Description
In her practice as a licensed therapist and through discussion groups all across the country, Sarah Brokaw has discovered that the women who navigate midlife most smoothly--who go on to prosper and to enjoy the best years of their lives--are those who foster five Core Values in themselves. In Fortytude, she shows how any woman can nourish these qualities in herself, and evolve and thrive. The five Core Values are: Grace - when a woman lives with integrity, capitalizing on her own strengths while admiring the strengths of others Connectedness - experiencing satisfaction in connections with others Accomplishment - the sense of realizing goals and getting things done--which is necessary in today's world, when women are expected to cram 48 hours of living into every 24-hour day Adventure - a willingness to seek challenges outside the normal comfort zone Spirituality - a personal approach to religion, and an understanding that life has a meaning beyond the day-to-day details In Brokaw's reassuring voice and through the stories of incredible women from all walks of life, readers can learn how they, too, can embrace and fully enjoy their forties, fifties, and beyond.
Author: Sarah Brokaw
Publisher: Hachette Books
ISBN: 1401396593
Category : Self-Help
Languages : en
Pages : 301
Get Book Here
Book Description
In her practice as a licensed therapist and through discussion groups all across the country, Sarah Brokaw has discovered that the women who navigate midlife most smoothly--who go on to prosper and to enjoy the best years of their lives--are those who foster five Core Values in themselves. In Fortytude, she shows how any woman can nourish these qualities in herself, and evolve and thrive. The five Core Values are: Grace - when a woman lives with integrity, capitalizing on her own strengths while admiring the strengths of others Connectedness - experiencing satisfaction in connections with others Accomplishment - the sense of realizing goals and getting things done--which is necessary in today's world, when women are expected to cram 48 hours of living into every 24-hour day Adventure - a willingness to seek challenges outside the normal comfort zone Spirituality - a personal approach to religion, and an understanding that life has a meaning beyond the day-to-day details In Brokaw's reassuring voice and through the stories of incredible women from all walks of life, readers can learn how they, too, can embrace and fully enjoy their forties, fifties, and beyond.
Author:
Publisher:
ISBN:
Category : Bibliography
Languages : en
Pages : 414
Get Book Here
Book Description
Author: Ping Fu
Publisher: Penguin
ISBN: 1591846811
Category : History
Languages : en
Pages : 290
Get Book Here
Book Description
Born on the eve of China’s Cultural Revolution, Ping Fu was separated from her family at the age of eight. She grew up fighting hunger and humiliation and shielding her younger sister from the teenagers in Mao’s Red Guard. At twenty-five, she found her way to the United States; her only resources were $80 and a few phrases of English. Yet Ping persevered, and the hard-won lessons of her childhood guided her to success in her new homeland. Aided by her well-honed survival instincts, a few good friends, and the kindness of strangers, she grew into someone she never thought she’d be—a strong, independent, entrepreneurial leader. “She tells her story with intelligence, verve and a candor that is often heart-rending.” —The Wall Street Journal “This well-written tale of courage, compassion, and undaunted curiosity reveals the life of a genuine hero.” —Booklist (starred review) “Her success at the American Dream is a real triumph.” —The New York Post
Author: William O. Harris
Publisher:
ISBN:
Category : Fortitude
Languages : en
Pages : 200
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 278
Get Book Here
Book Description
Author: Hank C. K. Wuh
Publisher: Penguin
ISBN: 1101203137
Category : Health & Fitness
Languages : en
Pages : 458
Get Book Here
Book Description
The premise is simple: Good health leads to good sex. Good sex leads to good health. Sexual Fitness shows how seven basic factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. More important, it features an easy-to-follow 30-day program, complete with dietary guidelines, recipes, a daily planner, and plenty of practical guidance.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 982
Get Book Here
Book Description
Author: Alison Thompson
Publisher: Random House
ISBN: 0679604928
Category : Biography & Autobiography
Languages : en
Pages : 242
Get Book Here
Book Description
Alison Thompson, a filmmaker living in New York City, was enjoying Christmas with her boyfriend in 2004 when she saw the news reports online: a 9.3 magnitude earthquake had struck the sea near Indonesia, triggering a massive tsunami that hit much of southern Asia. As she watched the death toll climb, Thompson had one thought: She had to go help. A few years earlier, she had spent eight months volunteering at Ground Zero after 9/11. She’d learned then that when disaster strikes, it’s not just the firemen and Red Cross who are needed—every single person can make a difference. With $300 in cash, some basic medical supplies, and a vague idea that she’d go wherever she was needed, Thompson headed to Sri Lanka. Along with a small team of volunteers, she settled in a coastal town that had been hit especially hard and began tending to people’s injuries, giving out food and water, playing games with the children, collecting dead bodies, and helping rebuild the local school and homes that had been destroyed. Thompson had intended to stay for two weeks; she ended up staying for fourteen months. She and her team helped start new businesses and set up the first tsunami early-warning center in Sri Lanka, which continues to save lives today. The Third Wave tells the inspiring story of how volunteering changed Thompson’s life. It begins with her first real introduction to disaster relief after 9/11 and ends with her more recent efforts in Haiti, where she has helped create and run, with Sean Penn, an internally-displaced-person camp and field hospital for more than 65,000 Haitians who lost their homes in the 2010 earthquake. In The Third Wave, Thompson provides an invaluable inside glimpse into what really happens on the ground after a disaster—and a road map for what anyone can do to help. As Alison Thompson shows, with some resilience, a healthy sense of humor, and the desire to make a difference, we all have what it takes to change the world for the better.
Author:
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 676
Get Book Here
Book Description
Author: Thomas Carpenter (Master of the Academy, Barking, Essex.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 372
Get Book Here
Book Description
