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Author: Robert D. Enright
Publisher: American Psychological Association
ISBN: 1433810921
Category : Self-Help
Languages : en
Pages : 386
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Book Description
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life. In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgiveness.
Author: Robert D. Enright
Publisher: American Psychological Association
ISBN: 1433810921
Category : Self-Help
Languages : en
Pages : 386
Get Book Here
Book Description
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life. In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgiveness.
Author: Dick Tibbits
Publisher:
ISBN: 9780988740686
Category : Forgiveness
Languages : en
Pages : 243
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Book Description
Think you can't forgive someone (or just don't want to)? Dr. Tibbits shows you what real forgiveness means and 10 principles for how to make forgiveness work for you.This groundbreaking book is based on a clinical study conducted by Stanford University and Florida Hospital demonstrating how forgiveness could actually save your life.You'll also learn how forgiveness can: reduce your anger, improve your health, and put you in charge of your life again.
Author: Desmond Tutu
Publisher: Harper Collins
ISBN: 0062203584
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
Author: Barret Hedeen
Publisher:
ISBN:
Category :
Languages : en
Pages : 182
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Book Description
Are you ready to release every inner wound you have - from this lifetime or any other? Join Barret Hedeen as he does just that, in this surprising journey of releasing "stuck" and even ancient grievances. The expansive spiritual teaching of A Course in Miracles is lovingly explained in the context of Barret's mind-opening work with past lives. With insightful commentary and simple exercises drawn from his experience, Barret invites you to step into inner peace yourself. Jump into this book for the revelations and renewals he goes through - and walk away with a deeper sense of your own path to awakening."Barret Hedeen is a gifted healer and consummate teacher of A Course in Miracles. His journey of awakening through forgiveness of his past lives is fascinating and instructive to both students of the Course and any other spiritual path. This book has the capacity to accelerate spiritual awakening when it is read and absorbed. This book is a gift to the world!" Lorri Coburn, author of Breaking Free: How Forgiveness and A Course in Miracles Can Set You Free"Forgiving All My Lives is overflowing with pure love, fresh insights, and exercises you can try for yourself. Barret Hedeen's exploration of past lives, using the forgiveness practice from A Course in Miracles, opens the door to profound, multi-level healing. His stories inspire the reader to trust your vulnerability and open to what seems impossible. Read it once for pleasure, and then again to exorcise your own demons once and for all." Amy Torres, author of Sweet Dreams of Awakening"This book is a beautiful journey into deep healing. It will open your mind to the many opportunities we have to release the past and experience the truth in this present moment. I am struck by Barret's willingness to allow whatever is coming up in his experience to rise and be healed. We can all learn from his example." Corinne Zupko, award-winning author of From Anxiety To Love"Barret does a great job in bringing together the healing of past lifetimes and A Course in Miracles. This book is humorous, authentic, and right on point!" Maria Felipe, author of Live Your Happy!"Forgiving All My Lives is like a glass of fresh water. Barret weaves a story with such delicate insights that you feel like you are taking the road to enlightenment with a good friend, who is kind enough to show you all the bumpy parts and short cuts. Returning to love never looked so easy." Maureen Muldoon, author of The Spiritual Vixen's Guide to An Unapologetic Life"With this beautiful book, Barret Hedeen gives us a concise, practical, and very useful explanation of how to break the ego's cycle of karma and set your path firmly home to God. I was both impressed and entertained. I highly recommend this enlightening book!" Gary Renard, best-selling author of The Disappearance of the Universe trilogy and The Lifetimes When Jesus and Buddha Knew Each Other
Author: Iyanla Vanzant
Publisher: Hay House, Inc
ISBN: 1401952046
Category : Self-Help
Languages : en
Pages : 345
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Book Description
Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."
Author: Hedeen Barret (author)
Publisher:
ISBN: 9780463587836
Category :
Languages : en
Pages : 0
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Book Description
Author: Dick Tibbits
Publisher: Florida Hospital Publishing
ISBN: 097190748X
Category : Self-Help
Languages : en
Pages : 192
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Book Description
When Life's Not Fair¿What Can You Do? Usually, you have three choices: 1. Complain to the people around you 2. Appeal to the person who harmed you 3. Find a solution that can heal you. In his powerful new devotional Dr. Dick Tibbits reveals the secret to forgiveness. More than a learned behavior or a thought process¿it s a life-transforming experience. Drawing on recent research and years of study, Dr. Tibbits discloses why so many of us struggle to forgive those who hurt us or disappoint us. The journey is essential. Written from three unique perspectives of counseling, medicine, and faith this passionate and compassionate devotional is a stirring look at the true meaning of forgiveness. Each of the 56 spiritual insights includes motivational Scripture, an inspirational prayer, and two thought-provoking questions. The insights are designed to encourage your journey as you begin to Forgive to Live.
Author: Deborah Smith Pegues
Publisher: Harvest House Publishers
ISBN: 0736962220
Category : Religion
Languages : en
Pages : 226
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Book Description
Why is forgiveness so hard? People who refuse to forgive often sabotage their future and create an emotional cancer that spreads into every other aspect of their lives. Even those who genuinely desire to forgive often struggle to get beyond their wounded emotions. In Forgive, Let Go, and Live, Deborah Pegues provides specific guidelines to help us better understand what forgiveness is and what it's not how to overcome seemingly unforgivable hurts when to restore, redefine, or release a hurtful relationship how it's possible to forgive without forgetting why learning how to forgive is a process Pegues showcases the triumphs of famous and everyday people as well as biblical characters who decided to pursue forgiveness and also the tragedies of those who chose to wallow in anger and revenge. If you've been wounded by another, this book will empower you to find joy, freedom, and peace as you let go of your desire to avenge the wrong and make a commitment to release the offender from his debt.
Author: Ruth Graham
Publisher: Baker Books
ISBN: 1493419218
Category : Religion
Languages : en
Pages : 272
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Book Description
When we live with unresolved anger or hurt, the result is nearly always bitterness, broken relationships, and unhealthy behaviors. Unforgiveness not only sabotages our interactions with those around us, it impedes our own spiritual growth and inner peace. And it can happen to anyone. In her most vulnerable writing yet, Ruth Graham reveals how a visit to Angola Prison inspired her to release the unforgiveness lurking in her own heart--toward others, herself, and even her heavenly Father and her earthly father, evangelist Billy Graham. In this encouraging book, she weaves her own personal experiences with biblical examples to explore what holds us back from forgiving others and ourselves--and what we gain when we finally discover the power to forgive. Along the way, she guides us into our own deeply personal experiences of forgiveness that will penetrate our protective walls and unleash true transformation in our lives.
Author: Mark Sowersby
Publisher:
ISBN: 9781951475185
Category :
Languages : en
Pages : 128
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Book Description
Forgiving the Nightmare is a testimony of forgiveness, God's grace, and overcoming in the midst of life's hurts, pains, and abuses. Mark has been rescued from traumatic childhood abuse and restored through the power of God's Word and prayer.
