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Author: Loren Toussaint
Publisher: Springer
ISBN: 9401799938
Category : Psychology
Languages : en
Pages : 303
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Book Description
This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical and philosophical. Ways in which to become more forgiving and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim’s health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.
Author: Loren Toussaint
Publisher:
ISBN: 9789401799942
Category :
Languages : en
Pages : 0
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Book Description
This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical, and philosophical. Ways in which to become more forgiving, and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods, and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim's health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.
Author: Robert Enright
Publisher: W. W. Norton & Company
ISBN: 0393734064
Category : Self-Help
Languages : en
Pages : 192
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Book Description
A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.
Author: Michael E. McCullough
Publisher: Guilford Press
ISBN: 9781572305106
Category : Psychology
Languages : en
Pages : 356
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Book Description
Offering a definitive overview of a vital aspect of human experience, this unique volume will help forgiveness researchers of the present and future to steer a more coordinated and scientifically productive course. It serves as an insightful and informative resource for a broad interdisciplinary audience of clinicians, researchers, educators, and students.
Author: Jeff Brown
Publisher:
ISBN: 9781988648057
Category :
Languages : en
Pages :
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Book Description
In his fourth book of well-loved quotes, Jeff Brown delivers his most compelling message yet: the power of love, friendship, and healing. In his notoriously candid style, Jeff dazzles us with poignant, intimate, and insightful heartspeak. His wisdom and word wizardry encompass all forms of relationship: romantic partnerships, soul-friendships, family bonds, and our connection to the greater world. He also addresses the often gritty yet essential work of healing our wounds. We struggle in relationship, and we also heal in relationship. At a time when our world is fractured by polarized views, Hearticulations reminds us of the golden threads that bind us togetherƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"our shared vulnerable humanityƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"and that there is more that connects us than divides us. This will be a book to carry around with you, or pass on to a dear friend. Like a pocket-sized oracle, turn to a random page and be uplifted by this lexicon of love.
Author: Katherine Schwarzenegger
Publisher: Penguin
ISBN: 1984878255
Category : Self-Help
Languages : en
Pages : 226
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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE
Author: Eugene L. Olsen
Publisher: Nova Science Publishers
ISBN: 9781634833349
Category : Forgiveness
Languages : en
Pages : 0
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Book Description
Many people view forgiveness is a pivotal process in avoiding unnecessary conflict and our ability to maintain valued relationships. The chapters in this book explore a range of cognitive and social factors that are purported to contribute to forgiveness and which ultimately influence one's memory for the offending incidents; the relationship between forgiveness and psychological and physical health; forgiveness in parent-child relationships; forgiveness between people who act as parents and carry out their parental role and forgiveness between couples and in intimate relationships; the act of forgiveness and reconciliation in war survivors; research on people's disposition to forgive the self when they have done harm to another person (intrapersonal or self-forgiveness) as well as the victim's response to the wrongdoing, and the relationship between the offender and the victim in the self-forgiveness process. In the final chapter, the psychological process of forgiveness is questioned, and forgiveness as both a psychological capability and normalitive ideal is examined. The author argues that any sense of forgiveness as a moral relationship (and achievement) between two people is lost in a world in which ideally, the psychology and morality of forgiveness reinforce each other at times, and conversely, are at times in conflict.
Author: Robert D. Enright
Publisher: American Psychological Association
ISBN: 1433810921
Category : Self-Help
Languages : en
Pages : 386
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Book Description
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life. In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgiveness.
Author: Loren Toussaint
Publisher: Springer
ISBN: 9401799938
Category : Psychology
Languages : en
Pages : 303
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Book Description
This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical and philosophical. Ways in which to become more forgiving and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim’s health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.
Author: Jill Yamasaki
Publisher: Waveland Press
ISBN: 1478633913
Category : Language Arts & Disciplines
Languages : en
Pages : 415
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Book Description
Health and illness are storied experiences that necessarily entail personal, cultural, and political complexities. For all of us, communicating about health and illness requires a continuous negotiation of these complexities and a delicate balance between what we learn about the biology of disease from providers and our own very personal, subjective experiences of being ill. Storied Health and Illness brings together dozens of noteworthy scholars, both established and emerging, in a provocative collection that embraces narrative ways of knowing to think about, analyze, and reconsider our own and others’ health beliefs, behaviors, and communication. Comprehensive content reflects the editors’ substantial research in integrative health, narrative care, and innovative ways of improving well-being and quality of life in personal relationships, healthcare, the workplace, and community settings. Unique narrative approaches to the study of health communication include: • 14 chapters written by 22 contributors who use engaging stories from their own research or personal experience to introduce and ground foundational communication concepts in healthcare, health promotion, community support, organizational wellness, and other health-related sites of interest. • Compelling stories of individuals living with the inherent challenges and unexpected opportunities of mental illness, addiction, aging, cancer, dialysis, sexual harassment, miscarriage, obesity, alopecia, breastfeeding, health threats to immigrant workers, developmental differences, and youth gun violence. • 36 Health Communication in Action (HCIA) sidebars that highlight applied research of innovative health communication scholars in their own words and then prompt readers to think more deeply about their own perspectives and experiences. • Theorizing Practice boxes that encourage readers to reflect on stories that describe significant experiences in their own and others’ lives as they consider assumptions and enlarge their viewpoints in previously unimagined ways.
Author: Vincent Kofi
Publisher: Eduspert Publishers
ISBN:
Category : Self-Help
Languages : en
Pages : 163
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Book Description
"Unburden: How to Forgive and Let Go" is a practical and empowering book that provides simple and effective strategies to help you let go of grudges and find peace in your relationships. This transformative guide takes you on a journey of healing, step by step, showing you how to release the emotional burdens that weigh you down. In this book, you'll learn the importance of understanding your pain and acknowledging the hurt you have experienced. By acknowledging your pain, you can begin the process of healing and letting go. The book offers practical advice on how to change your perspective and develop empathy towards others. By seeing things from a different angle, you can find understanding and compassion, which are essential in the forgiveness process. The book also emphasizes the significance of self-forgiveness. It guides you through exercises and reflection to help you let go of guilt and self-blame, allowing you to cultivate self-compassion and acceptance. By forgiving yourself, you can release the burden of the past and move forward with a lighter heart. "Unburden" explores the importance of rebuilding trust in relationships and provides practical tools to help you establish healthy boundaries and improve communication. It encourages you to learn from past experiences, grow stronger, and nurture a positive future. By embracing forgiveness as a lifelong practice, you can cultivate resilience and deepen your emotional well-being. This book is written in simple and easy-to-understand language, making it accessible to readers of all backgrounds. It offers relatable stories, insightful exercises, and practical tips to support you on your forgiveness and letting go journey. Whether you're struggling with forgiving someone else or finding it hard to forgive yourself, "Unburden" provides guidance and encouragement to help you navigate the path towards healing and liberation. If you're ready to experience the freedom that comes with forgiveness and let go of the burdens that hold you back, "Unburden: How to Forgive and Let Go" is the perfect companion to accompany you on this transformative journey. Discover the power of forgiveness and unlock a happier and more fulfilling life.
