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Author: Loren Toussaint
Publisher: Springer
ISBN: 9401799938
Category : Psychology
Languages : en
Pages : 303
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Book Description
This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical and philosophical. Ways in which to become more forgiving and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim’s health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.
Author: Michael E. McCullough
Publisher: Guilford Press
ISBN: 9781572305106
Category : Psychology
Languages : en
Pages : 356
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Book Description
Offering a definitive overview of a vital aspect of human experience, this unique volume will help forgiveness researchers of the present and future to steer a more coordinated and scientifically productive course. It serves as an insightful and informative resource for a broad interdisciplinary audience of clinicians, researchers, educators, and students.
Author: Loren Toussaint
Publisher: Springer
ISBN: 9401799938
Category : Psychology
Languages : en
Pages : 303
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Book Description
This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical and philosophical. Ways in which to become more forgiving and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim’s health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.
Author: Jeanne Safer
Publisher: Harper Collins
ISBN: 0062034960
Category : Psychology
Languages : en
Pages : 226
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Book Description
In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed us? Aren't some actions unforgivable? Can we achieve closure and healing without forgiving? Drawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.
Author: Eugene L. Olsen
Publisher: Nova Science Publishers
ISBN: 9781634833349
Category : Forgiveness
Languages : en
Pages : 0
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Book Description
Many people view forgiveness is a pivotal process in avoiding unnecessary conflict and our ability to maintain valued relationships. The chapters in this book explore a range of cognitive and social factors that are purported to contribute to forgiveness and which ultimately influence one's memory for the offending incidents; the relationship between forgiveness and psychological and physical health; forgiveness in parent-child relationships; forgiveness between people who act as parents and carry out their parental role and forgiveness between couples and in intimate relationships; the act of forgiveness and reconciliation in war survivors; research on people's disposition to forgive the self when they have done harm to another person (intrapersonal or self-forgiveness) as well as the victim's response to the wrongdoing, and the relationship between the offender and the victim in the self-forgiveness process. In the final chapter, the psychological process of forgiveness is questioned, and forgiveness as both a psychological capability and normalitive ideal is examined. The author argues that any sense of forgiveness as a moral relationship (and achievement) between two people is lost in a world in which ideally, the psychology and morality of forgiveness reinforce each other at times, and conversely, are at times in conflict.
Author: Frederic Luskin
Publisher: Harper Collins
ISBN: 006202874X
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
Author: Robert D. Enright
Publisher: American Psychological Association
ISBN: 1433810921
Category : Self-Help
Languages : en
Pages : 386
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Book Description
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life. In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgiveness.
Author: Robert D. Enright
Publisher: American Psychological Association
ISBN: 1433804808
Category : Self-Help
Languages : en
Pages : 225
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Book Description
By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
Author: Megan Feldman Bettencourt
Publisher: Penguin
ISBN: 1594632634
Category : Self-Help
Languages : en
Pages : 290
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Book Description
2016 Books For A Better Life Award winner When Megan Feldman Bettencourt found herself embittered after a breakup and a string of professional setbacks, she met an extraordinary man named Azim. Azim had forgiven the man who killed his beloved only son, and even reached out to the killer’s family. He truly seemed to be at peace. As a veteran journalist, Megan recognized it for the amazing story it was. But as a self-admitted grudge-holder, she was perplexed. Was there something wrong with him, or was there something wrong with her? She wondered about our ability to forgive—why we have it at all, why we do it, and whether it can help us. Triumph of the Heart is the story of Megan’s quest to understand this complex concept, from both a scientific perspective and a human one. She draws on cutting-edge research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. She examines situations as mundane as road rage, as painful as cheating spouses, and as unthinkable as war crimes. Through stories of people and even communities who have forgiven in the toughest of circumstances, she shows us how they’re able to do it, the profound sense of freedom they feel afterward, and the evocative implications for peacemaking worldwide. This journey takes Megan from recovered addicts who restarted their lives by seeking forgiveness, to a Baltimore principal who used forgiveness techniques to eradicate violence in her school, to genocide survivors in Rwanda who forgave the people who killed their families and perpetrators who are still trying to redeem themselves. Along the way, Megan strengthens her own powers of forgiveness, altering her life in ways she never expected. With grace and compassion, she reveals that our human capacity for forgiveness not only makes us healthier and happier, but is the key to healing, growing, and living well.
Author: Richard S. Balkin
Publisher: Oxford University Press, USA
ISBN: 0190937203
Category : Forgiveness
Languages : en
Pages : 241
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Book Description
In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgivenessprocess) and lay readers (who can benefit from the processing and self-help components of the book).
Author: Katherine Schwarzenegger Pratt
Publisher: Penguin
ISBN: 1984878263
Category : Self-Help
Languages : en
Pages : 226
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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE
