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Author: Michael DeAloia
Publisher: Lulu.com
ISBN: 0615172946
Category :
Languages : en
Pages : 58
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Book Description
Author: Michael DeAloia
Publisher: Lulu.com
ISBN: 0615172946
Category :
Languages : en
Pages : 58
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Book Description
Author: Swami Sivananda Radha
Publisher: timeless books
ISBN: 1932018107
Category : Body, Mind & Spirit
Languages : en
Pages : 66
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Book Description
Author: Tanaaz Chubb
Publisher: Simon and Schuster
ISBN: 1507205791
Category : Body, Mind & Spirit
Languages : en
Pages : 238
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Book Description
Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.
Author: Vivian Franck
Publisher: Balboa Press
ISBN: 1452597766
Category : Biography & Autobiography
Languages : en
Pages : 229
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Book Description
This book is about my life-long search for spiritual meaning, truth, and freedom. Raised during World War II within the confines of an all-Catholic town in Northern Maine and within a community that kept an ever-vigilant watch over the words and actions of its children, this quest for enlightenment did not start easily. Led by fear, my parents imposed restrictions on their offspring according to their own blind acceptance of whatever words came out of the priests' mouth. Born with a strong will and a propensity to rebel, I was pressured by my religious parents to choose the convent. Strangely enough, becoming a nun was the only way I could have come to the freedom that I craved. Had I opted to stay in the world and marry, I would never have had the deep realizations I awoke to through the wonderful retreats and experiences I enjoyed. Upon returning into the world I was then ready to absorb the teachings of enlightened spiritual teachers who came my way. Only by traveling this unique path have I confirmed a deep knowledge inside my own soul: Our God is a God of unconditional love, peace, and joy, which he liberally bestows on all his children for the asking. "Franck delivers an honest view of life spent behind convent doors and her narrative about the mystical experiences she's had will leave you feeling inspired." Freelance Writer and Editor, Ivory W. Rieger. "An inspirational story of a truly spiritual life lived with a willing sense of adventure and exploration in the Now." Martha Fenton: A Hospital for Maine: the History of Maine Medical Center."
Author: Donna Martini
Publisher:
ISBN: 9780998039220
Category :
Languages : en
Pages : 215
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Book Description
Second Edition of the original My Mini Book of Mighty Mantras.
Author: Bethany E. Casarjian, Ph.D.
Publisher: Harmony
ISBN: 0307419142
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
Mommy Mantras are phrases you can say in your head, or out loud if you need to, during those trying moments of mothering. They act to empower you, revive you, and remind you that there is always another way to see your situation. Buddhist-inspired and psychologically grounded, these snippets of wisdom come through entertaining and universal stories of unpredictable life with children. Here are a few examples of how a mantra can help you control your reactions to those mothering circumstances largely out of your control: When it seems like everyone else's children are better behaved (and doesn’t it always feel that way?), you can remind yourself to narrow your focus, or stop comparing your children to others, which is only bound to make you miserable. When the monotony of caring for a toddler gets to you, remembering to surrender to the goat, as one mother did when her son insisted on feeding the same goat at the petting zoo every day, for hours, will help you recognize the importance of being in the moment, and will help you endure and even enjoy the sometimes tedious routines. When you begin to resent that you do more housework than your spouse, despite your best intentions and all the nagging in the world, you can learn to ignore the score, or let go of keeping track, which can become an unhealthy (and unhelpful) obsession. When your mantras seem to fail you, you can always remind yourself that I am not Buddha. Motherhood is not something we can master. We can only try to be more mindful. Even so, some days are harder than others. Mantras are the deceptively simple words we can use to diffuse stress and choose appropriate, constructive behavior so we can recognize ourselves, find our center and be more mindful and compassionate mothers.
Author: Carla Naumburg
Publisher: New Harbinger Publications
ISBN: 1626252920
Category : Family & Relationships
Languages : en
Pages : 187
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Book Description
How can you prepare for and prevent your kids’ inevitable meltdowns? Ready, Set, Breathe will show you andyour child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool—let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective. As any parent knows, children aren’t always receptive to what you say. Parental advice is often ignored or perceived as intrusive; and trying to get your kid to calm down and breathe can turn into an unpleasant power struggle in which you feel powerless and frustrated; and your child can feel nagged or bullied. The good news is that it doesn’t have to be this way. In this book, you’ll learn to teach mindfulness to your child in the most enjoyable and realistic way possible. You’ll also learn skills to help yourself stay calm when your child does act up—especially in public. This is a must-read for all parents!
Author: Swami Akhandananda Saraswati
Publisher: Srikanth s
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 70
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Book Description
The acquired knowledge of Mantras. The wisdom of Swami Akhandananda Saraswati Ji Maharaj of Vrindavan on the science of Mantras inspired by Bhagvat Gita, Shrimad Bhagwat Mahapuran, Advaita etc.
Author: Radha (Swami Sivananda)
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120808133
Category : Health & Fitness
Languages : en
Pages : 154
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Book Description
FOR SALE IN SOUTH ASIA ONLY
Author: Debbie Wolford
Publisher: AuthorHouse
ISBN: 1449082602
Category : Travel
Languages : en
Pages : 136
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Book Description
It’s not about dating, it’s about living. Debbie erases your fear and the negative stigma that comes with social networking. She will take you where perfectly good strangers meet and experience adventures that most people only hear about. With Debbie, there's always an agenda. What will it be today?
