For Goodness' Sake, Let's Talk Sugar PDF Download
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Author: Yvonne Webb
Publisher: Austin Macauley
ISBN: 9781528997690
Category :
Languages : en
Pages : 182
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Book Description
An enlightening guide and refreshing approach to sugar. This book, scientifically backed and complete with infographics born of decades of research and experience, aspires to inform both professionals and lay people alike on the controversial topic of sugar in health and nutrition, debunking common fearmongering myths in the process. It: - answers that important question of what you need to know about sugar - poses and then answers the question - what is the connection between sugar and energy? - reveals the answer to that all-important question - what does a teaspoon of sugar weigh and how many calories/kilojoules does it contain? - discusses the important role of leftovers - explains how to read the food label of common drinks and foods containing sugar - identifies the connection between atmospheric carbon dioxide and sugars - suggests the important information on how to lose and maintain weight. What is the sugar-free diet? - informs about the power of marketing of sugar-containing foods - answers the questions you have always wanted to ask but didn't know where to go
Author: Yvonne Webb
Publisher: Austin Macauley
ISBN: 9781528997690
Category :
Languages : en
Pages : 182
Get Book Here
Book Description
An enlightening guide and refreshing approach to sugar. This book, scientifically backed and complete with infographics born of decades of research and experience, aspires to inform both professionals and lay people alike on the controversial topic of sugar in health and nutrition, debunking common fearmongering myths in the process. It: - answers that important question of what you need to know about sugar - poses and then answers the question - what is the connection between sugar and energy? - reveals the answer to that all-important question - what does a teaspoon of sugar weigh and how many calories/kilojoules does it contain? - discusses the important role of leftovers - explains how to read the food label of common drinks and foods containing sugar - identifies the connection between atmospheric carbon dioxide and sugars - suggests the important information on how to lose and maintain weight. What is the sugar-free diet? - informs about the power of marketing of sugar-containing foods - answers the questions you have always wanted to ask but didn't know where to go
Author:
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 530
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Book Description
Author: Gary Taubes
Publisher: Anchor
ISBN: 0451493990
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Author: Eve Schaub
Publisher: Sourcebooks, Inc.
ISBN: 140229588X
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers
Author: Lesley Lokko
Publisher: Orion
ISBN: 1409142558
Category : Fiction
Languages : en
Pages : 364
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Book Description
A captivating family drama about sisters and long-held secrets spanning from the 1930s to the present day, perfect for fans of Downton Abbey. 1936, Chalfont Hall, Dorset. As the dressmaker puts the last pins in her dress, thirteen-year-old Kit is wondering why she has to go through the charade of seeing her sister Lily presented at Court. With her waves of auburn hair and her piercing green eyes, Kit knows that her sister's place on the social scene is guaranteed regardless of her dress, and as the door to a life of parties and eligible young men opens for Lily, Kit must make do with tiptoeing around the gallery of Chalfont, eavesdropping on the conversations of the grown-ups. But the arrival of a German visitor one evening soon sets in motion a chain of events that none of the family could have anticipated. Years later, the aftershock of events will be felt by a new generation . . .
Author: Lillian Elizabeth Roy
Publisher: Good Press
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 234
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Book Description
In 'The Woodcraft Girls at Camp' by Lillian Elizabeth Roy, readers are transported to an adventurous and heartwarming tale of a group of girls who spend their summer at a camp filled with exciting outdoor activities and lessons in leadership. The book is written in a style that combines elements of adventure, coming-of-age, and educational fiction, perfectly capturing the essence of young girls learning valuable life skills in the great outdoors. Set in the early 20th century, the novel provides insight into the values and interests of the time, while also highlighting the importance of teamwork and self-reliance among young girls. Roy's descriptive writing style and attention to detail make the camp setting come alive, immersing readers in the girls' experiences and lessons learned at Camp Fire Girls camp.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 740
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Author: Jerome Klapka Jerome
Publisher:
ISBN:
Category :
Languages : en
Pages : 698
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Book Description
Author: Lauren Dane
Publisher: Carina Press
ISBN: 148807416X
Category : Fiction
Languages : en
Pages : 941
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Book Description
New York Times bestselling author Lauren Dane brings you the Chase Brothers: ridiculously hot, notoriously single. Read all four classic Chase Brothers novels in this collection! Giving Chase When landscaper Kyle Chase takes notice of Maggie Wright, all of Petal, Georgia, wonders what the quiet schoolteacher is hiding underneath her tight bun and boring blouses. Even Maggie doesn’t quite get it: she’s no match against the famous Chase charm, and Kyle has it in spades. Kyle wants Maggie in his life—and in his bed—and he doesn’t mind getting down and dirty to prove it. For years he’s avoided the kind of trouble that comes with “good girls” like her, but Maggie’s the best trouble he’s ever been in. He craves more of it. More of her. But even as their love grows into thoughts of forever, a hidden danger from Maggie’s past threatens to tear them apart… Taking Chase Sheriff Shane Chase is drawn to the new girl in town from the moment he lays eyes on her. Not only is she gorgeous, but years on the job have taught him to know when someone is hiding something. And Cassie Gambol is hiding something big. He’s willing to take it slow to find out her secrets, no matter how much he burns to make her his. Cassie Gambol needs a fresh start, and she gets it by reinventing herself in the small town of Petal, Georgia. A new romance is the last thing on Cassie’s mind, but the impossibly hot town sheriff has her reconsidering her priorities. But when Cassie and Shane come face-to-face with the reason Cassie’s on the run, only her determination and his instincts can keep her safe from the past—and keep their future from ending before it can even begin. Chased Marc Chase is known in the small town of Petal, Georgia, for being the youngest—and some would say wildest—Chase brother. But when longtime family friend Liv Davis signs up for some personal training sessions, Marc realizes the only woman he wants has been right in front of him all along. Mayor’s assistant Liv has been hurt too many times to let a Chase brother into her life—or into her bed. She’s ready for something more. Something she doesn’t think the six-years-younger Marc is ready to give. Knowing he’ll need more than pretty words to break through Liv’s wall of heartbreak, Marc takes the gamble of his life to prove his love: two days away, full of hot sex and bared souls. But will this bet be enough to win her heart forever? Making Chase All of Petal, Georgia, is waiting for the last Chase brother to fall. At least, that’s how it feels to firefighter Matt Chase, who’s getting a little anxious himself. His brothers have all found love—why hasn’t he? But fate, in the form of a curvaceous hairdresser, is about to change that. Salon owner Tate Murphy has come a long way from her trailer-park roots. Even though she’s put the past behind her, she knows someone like Matt Chase is way out of her league. But that doesn’t stop her from getting a good eyeful every chance she gets. When a car accident throws them together, Tate gets more than an eyeful—she gets the whole package. Not that she’s complaining. But when small-town bias and her own insecurities get in the way of their relationship, Matt will have to prove he doesn’t care where she came from…only where she goes. Originally published in 2006, 2007, 2008
Author:
Publisher:
ISBN:
Category : Bee Culture
Languages : en
Pages : 926
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