For Every Dark Night . . . A Mother's Journey Through Grief and Trauma

For Every Dark Night . . . A Mother's Journey Through Grief and Trauma PDF Author: Diane Muller Ludman
Publisher: iUniverse
ISBN: 1450215726
Category : Family & Relationships
Languages : en
Pages : 206

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Book Description
"In Every Dark Night...A Mother's Journey through Grief and Trauma, Diane Ludman courageously shares her difficult and rewarding journey through the grieving process. Her stories of navigating grief's peaks and valleys are clearly driven by love and support from her family and her "family of friends". Honoring her feelings, instincts and intuition, Diane embraces the "sightings of Mikie" and is able to enjoy his presence in her life... and to always be Mikie's mom. With gathered strength and courage, Diane reveals how trust can open doors to healing. Diane provides a comforting treasure for grieving parents and a book to remember for us all." -Elizabeth Pearce KinderMourn Counselor/Facilitator

For Every Dark Night . . . A Mother's Journey Through Grief and Trauma

For Every Dark Night . . . A Mother's Journey Through Grief and Trauma PDF Author: Diane Muller Ludman
Publisher: iUniverse
ISBN: 1450215726
Category : Family & Relationships
Languages : en
Pages : 206

Get Book Here

Book Description
"In Every Dark Night...A Mother's Journey through Grief and Trauma, Diane Ludman courageously shares her difficult and rewarding journey through the grieving process. Her stories of navigating grief's peaks and valleys are clearly driven by love and support from her family and her "family of friends". Honoring her feelings, instincts and intuition, Diane embraces the "sightings of Mikie" and is able to enjoy his presence in her life... and to always be Mikie's mom. With gathered strength and courage, Diane reveals how trust can open doors to healing. Diane provides a comforting treasure for grieving parents and a book to remember for us all." -Elizabeth Pearce KinderMourn Counselor/Facilitator

The Tao of Fully Feeling

The Tao of Fully Feeling PDF Author: Pete Walker
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515079767
Category : Adult children of dysfunctional families
Languages : en
Pages : 273

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Book Description
This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant.

Finding Meaning

Finding Meaning PDF Author: David Kessler
Publisher: Scribner
ISBN: 1501192736
Category : Self-Help
Languages : en
Pages : 272

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Book Description
In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Unwasted:

Unwasted: PDF Author: Sacha Z. Scoblic
Publisher: Kensington Publishing Corp.
ISBN: 0806535164
Category : Biography & Autobiography
Languages : en
Pages : 182

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Book Description
“Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as Thieves The single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. Too bad I've gone sober. When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She had to. Here are her adventures in an utterly and maddeningly sober world—and how she discovered that nothing is as odd and fantastic as life without a drink in hand. . . “A gripping, inspiring tale that picks up where most sobriety memoirs leave off . . . This is a story for anyone trying to enact meaningful change in their lives.”—Emma McLaughlin and Nicola Kraus, #1 New York Times-bestselling coauthors of The Nanny Diaries “Hilarious and heartbreaking, Unwasted is a traveler’s guide to the perilous, wondrous land of sobriety. Scoblic’s scorched, sweet prose is the work of a writer at the top of her form.”—Jennifer Finney Boylan, New York Times-bestselling author of She’s Not There “Scoblic’s testament to life on the wagon is pertinent and raffish, marked by considerable candor and humor. A dryly witty, spirited memoir.”—Kirkus Reviews

Learning to Walk in the Dark

Learning to Walk in the Dark PDF Author: Barbara Brown Taylor
Publisher: Canterbury Press
ISBN: 1848256175
Category : Religion
Languages : en
Pages : 208

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Book Description
In this long awaited follow-up to the best-selling An Altar in the World, Barbara Brown Taylor explores ‘the treasures of darkness’ that the Bible speaks about. What can we learn about the ways of God when we cannot see the way ahead, are lost, alone, frightened, not in control or when the world around us seems to have descended into darkness?

Healing through the Dark Emotions

Healing through the Dark Emotions PDF Author: Miriam Greenspan
Publisher: Shambhala Publications
ISBN: 0834824272
Category : Psychology
Languages : en
Pages : 338

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Book Description
Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet

Journey Through Cancer

Journey Through Cancer PDF Author: Neroli Duffy
Publisher: Darjeeling Press
ISBN: 0982499744
Category : Health & Fitness
Languages : en
Pages : 307

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Book Description
One in four people will be faced with cancer during their lifetime. No matter what the location or type of tumor, the most effective treatment addresses the whole person.Journey through Cancer provides a road map for healing at all levels--body, mind, and spirit. It shows how to: - Get the best results from medical treatment- Minimize side effects- Evlaluate and choose from the vast array of alternative therapies- Integrate traditional and complementary therapies- Work with the mind-body connection to fight cancer and strengthen the immune system- Maximize the effectiveness of prayer and other spiritual healing techniques- Understand the spiritual lessons that illness can teach- Integrate physical, emotional, mental, and spiritual techniques for your own healing journey

Bearing the Unbearable

Bearing the Unbearable PDF Author: Joanne Cacciatore
Publisher: Simon and Schuster
ISBN: 1614292965
Category : Family & Relationships
Languages : en
Pages : 249

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Book Description
Subject: When a loved one dies, the pain of loss can feel unbearable, especially in the case of a traumatizing death that leaves us shouting, 'NO!' with every fiber of our body. The process of grieving can feel wild and nonlinear and often lasts for much longer than other people, the nonbereaved, tell us it should. This book is a companion for life and most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. The author, who is also a bereavement educator, researcher, Zen priest, and leading counselor in the field accompanies the reader along the heartbreaking path of love, loss, and grief. Through moving stories of her encounters with grief over decades of supporting individuals, families, and communities, as well as her own experience with loss, the author opens a space to process, integrate, and deeply honor our grief

Everything Happens for a Reason

Everything Happens for a Reason PDF Author: Kate Bowler
Publisher: Random House
ISBN: 0399592075
Category : Biography & Autobiography
Languages : en
Pages : 208

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Book Description
NEW YORK TIMES BESTSELLER • “A meditation on sense-making when there’s no sense to be made, on letting go when we can’t hold on, and on being unafraid even when we’re terrified.”—Lucy Kalanithi “Belongs on the shelf alongside other terrific books about this difficult subject, like Paul Kalanithi’s When Breath Becomes Air and Atul Gawande’s Being Mortal.”—Bill Gates NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE Kate Bowler is a professor at Duke Divinity School with a modest Christian upbringing, but she specializes in the study of the prosperity gospel, a creed that sees fortune as a blessing from God and misfortune as a mark of God’s disapproval. At thirty-five, everything in her life seems to point toward “blessing.” She is thriving in her job, married to her high school sweetheart, and loves life with her newborn son. Then she is diagnosed with stage IV colon cancer. The prospect of her own mortality forces Kate to realize that she has been tacitly subscribing to the prosperity gospel, living with the conviction that she can control the shape of her life with “a surge of determination.” Even as this type of Christianity celebrates the American can-do spirit, it implies that if you “can’t do” and succumb to illness or misfortune, you are a failure. Kate is very sick, and no amount of positive thinking will shrink her tumors. What does it mean to die, she wonders, in a society that insists everything happens for a reason? Kate is stripped of this certainty only to discover that without it, life is hard but beautiful in a way it never has been before. Frank and funny, dark and wise, Kate Bowler pulls the reader deeply into her life in an account she populates affectionately with a colorful, often hilarious retinue of friends, mega-church preachers, relatives, and doctors. Everything Happens for a Reason tells her story, offering up her irreverent, hard-won observations on dying and the ways it has taught her to live. Praise for Everything Happens for a Reason “I fell hard and fast for Kate Bowler. Her writing is naked, elegant, and gripping—she’s like a Christian Joan Didion. I left Kate’s story feeling more present, more grateful, and a hell of a lot less alone. And what else is art for?”—Glennon Doyle, #1 New York Times bestselling author of Love Warrior and president of Together Rising

The Humpty Dumpty Principle

The Humpty Dumpty Principle PDF Author: Court Johnson
Publisher: Balboa Press
ISBN: 1504344561
Category : Self-Help
Languages : en
Pages : 232

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Book Description
Enthusiastic Praise The Humpty Dumpty Principle contains personal experiences, offers tangible steps and asks penetrating questions to guide us in becoming active and engaged in the process of change. As a psychotherapist specializing in trauma and expressive arts I found this book remarkably helpful. It is an indispensable guide in helping us recognize, define and rewrite our personal story of grief and offers a plan with hope. Lorrie L. Nichelson, M. A. Counseling Psychology This book is a wonderful tool to reach into the depths of ourselves and find hidden resources which allows us to transcend our sufferings. Lauren Schmidt, Psychotherapist In this book, personal story and guided steps for writing our own stories point us to the power we each have to find meaning and growth in our pain. A truly inspiring and important book. Alyse Sweeney, Creator of Write to Glow This book is an exciting psychological and spiritual experience that helps create a healthy, brighter life. J. Fierros, Yoga Instructor A must read for those in search of their inner self and a path forwarda structure to increase self-understanding. Garry Gibbs, Real Estate Broker and Author, Selling Santa Barbara I find the content very creative and playful in a very heavy subject. Julianna Brooks, L. C. S. W.