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Author: Judith Smith
Publisher:
ISBN: 9781846741821
Category : Northamptonshire (England)
Languages : en
Pages : 96
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Book Description
Footpaths for Fitness : Northamptonshire
Author: Peter Davies
Publisher: Grosvenor House Publishing
ISBN: 1781483132
Category : Sports & Recreation
Languages : en
Pages : 203
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Book Description
Let's walk! But where? How? Who with? How far? A multi-day back-packing expedition or a stroll in the park? This book covers these questions, and will take you through ten basic steps to enjoying walking/hiking/tramping/rambling. Above all, the author provides the key to successful walking -leadership. Peter Davies has led walks in Britain, France, Austria, Spain, Switzerland and New Zealand. He gives practical advice - with stories from his twenty years' experience - on achieving the pleasures of walking and avoiding (mostly) the perils.
Author: Jennifer Creek
Publisher: Elsevier Health Sciences
ISBN: 0702048763
Category : Medical
Languages : en
Pages : 621
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Book Description
This book is a comprehensive textbook for occupational therapy students and occupational therapists working in the field of mental health. It presents different theories and approaches, outlines the occupational therapy process, discusses the context of practice and describes a wide range of techniques used by occupational therapists. These include physical activity, cognitive approaches, group work, creative activities, play and life skills. The book covers all areas of practice in the field, including mental health promotion, acute psychiatry, community work, severe and enduring mental illness, working with older people, child and adolescent mental health, forensic occupational therapy, substance misuse and working with people on the margins of society. The theory chapters are written by occupational therapists who are recognised experts in their fields and the applied chapters are written by practitioners. An innovation in this edition is the inclusion of commentaries by service users on some of the chapters. This fourth edition has been extensively revised and updated. The new structure reflects changes in service delivery and includes sections on: philosophy and theory base the occupational therapy process ensuring quality the context of occupational therapy occupations client groups. Important new areas that are covered include mental health promotion, evidence-based practice, community development and continuing professional development. Addresses the needs of the undergraduate course - covers all the student needs for this subject area in one volume. Links between theory and practice are reinforced throughout Written by a team of experienced OT teachers and practitioners Comprehensive - covers theory, skills and applications as well as management The clear structure with the division of chapters into six distinct sections makes it easy to learn and revise from as well as easy to refer to for quick reference in the clinical situation. Provides key reading and reference lists to encourage and facilitate more in-depth study on any aspect. It is written in a style that is easy to read and understand; yet there is enough depth to take students through to their final year of education. Chapters on the application of occupational therapy are written by practising clinicians, so they are up-to-date and realistic. For qualified occupational therapists, the book includes a review of current theories and approaches to practice, with references so that they can follow up topics of particualr interest. Suitable for BSc and BSc (Hons) occupational therapy courses.
Author: Fred Lebow
Publisher: Random House Reference
ISBN: 9780679780106
Category : Sports & Recreation
Languages : en
Pages : 612
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Book Description
This the complete guide to running for everyone from the casual jogger to the ultra marathoner. The latest on training, nutrition and motivation is included here with race calendars, 26-week training programs and lists of contact names.
Author: Rosemary Marchese
Publisher: Cengage AU
ISBN: 0170413705
Category : Health & Fitness
Languages : en
Pages : 516
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Book Description
Essential Guide to Fitness for the Fitness Instructor addresses SIS30315 – Certificate III in Fitness. The text is mapped to all core units and 12 electives of the qualification, and contains rich foundation content on Anatomy, Physiology, and Nutrition, as well as Fitness orientation, programming, WHS and equipment. The structure of the text highlights learning outcomes and contains an abundance of application cases, activities and quizzes. Strong content on fitness for specific markets and populations supports the volume of learning for the core unit Recognise and apply exercise considerations for specific populations, including chapters on older populations, a NEW chapter on children and adolescents, community fitness, and facilitating groups. Coverage on gym programs, group exercise, water-based fitness, and endurance training introduces students to the instruction of these varied types of fitness training. Premium online teaching and learning tools are available on the MindTap platform. Learn more about the online tools cengage.com.au/mindtap
Author: Lon H. Seiger
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
ISBN:
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
Author: Sue Muller Hacking
Publisher: Sasquatch Books
ISBN: 1632170914
Category : Sports & Recreation
Languages : en
Pages : 289
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Book Description
The best way to explore Seattle is on foot, and this classic guidebook is updated, expanded, and better than ever. Seattle is renowned for its walkability and stunning natural beauty. This guide will take you from Seattle’s parks and urban greenways to the windswept beaches, old-growth forests, and spectacular hilltop vistas of greater Puget Sound. Featuring 120 of the best routes and destinations, there are highlights for birders, art lovers, beachcombers, history buffs, gardeners, and more—and the book also offers vital information on trail difficulty and accessibility, including trail steepness, walking distance, and wheelchair access. With such scenic gems as Union Bay in Seattle, Meadowdale Beach Park in Lynnwood, Watershed Preserve in Redmond, Fort Steilacoom near Tacoma, and Frye Cove Park in Olympia, visitors and locals alike will find something new to love about greater Seattle. Lace up and get walking!
Author: Sue Muller Hacking
Publisher: Sasquatch Books
ISBN: 1570618194
Category : Sports & Recreation
Languages : en
Pages : 346
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Book Description
This newly expanded guide proves that you don't need to venture far outside the city to find the serene wonders of the natural world. Each of these adventures is within a half-hour drive of a major urban center, from Olympia to Everett. The scenery ranges from saltwater beaches to lakeshores, meadows to forests, and each walk offers detailed descriptions about setting, trails, special attractions, length, difficulty, amenities, access, connecting trails, and dog restrictions, as well as a useful area map. This new edition includes an appendix listing a variety of local volunteer opportunities, so you too can contribute to these beautiful Washington walks. Born to a family of incurable travelers, Sue Muller Hacking has dusted her boots on the trails of Asia, Africa, and North and South America. She is a resident of Seattle.
Author: Automobile Association (Great Britain)
Publisher: W. W. Norton & Company
ISBN: 9780393058819
Category : Sports & Recreation
Languages : en
Pages : 438
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Book Description
Walks of 2 to 10 miles in every corner of Britain.
Author: Dominique Lord
Publisher: Emerald Group Publishing
ISBN: 1786352249
Category : Transportation
Languages : en
Pages : 511
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Book Description
This book increases the level of knowledge on road safety contexts, issues and challenges; shares what can currently be done to address the variety of issues; and points to what needs to be done to make further gains in road safety.
Author: Sam McGrath
Publisher: Bloomsbury Publishing
ISBN: 178200176X
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
In The Para Fitness Guide, Major Sam McGrath of the legendary Parachute Regiment has collected together an inspirational series of exercises which are perfect for anyone. Every year getting fit and losing weight is at the top of the list of resolutions but few of us manage to stick to any kind of fitness regime. What you need is a military instructor watching over your exercise programme, helping you out and encouraging you along the way. Unfortunately, we can't supply you with your own personal fitness expert, but this book is the next best thing! Sam offers advice on how to choose a gym, eat well, prepare for exercise, warm up and how to warm down to reduce the impact of all of those aches and pains. The book also sets out six challenges for readers to aim for as they follow this programme, including a 10-mile race and the grueling Fan Dance around the Brecon Beacons. Recession proof your fitness programme with our accompanying iPhone app; have Major Sam McGrath as your own personal, portable trainer on your mobile device! The updated app now features the Emperor Training programme, pushing your quest for fitness further with weight training. With our help you can be fighting fit in time for your summer hols!
