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Author: Enrique Pons Sintes
Publisher: Babelcube Inc.
ISBN: 1547502053
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
Health and healthy food have now become a major challenge, as the food industry puts its economic benefits before the benefits that food can provide. We live in a time of haste, in which processed foods are practically most of the food we can find on supermarket shelves, thus relegating unprocessed, authentic foods to hard-to-get items and often over-priced ones. This book aims to shred a little light on the subject, and make us be able to get healthy food despite the food industry, in the end all consumers have the strength to change all this. - An investigation about food products that can currently be found in big shopping centres This book is the result of and investigation that we’ve carried out with the help of experts in the field and our own personal experiences; in order to look into the products that are sold in supermarkets and big shopping centres. With the results obtained we look for products to substitute those that don’t provide any benefits to the human body or are especially harmful and toxic. As a result: we lost weight and body fat without dieting and without depriving ourselves of any food product; we spend less on weekly food expenses, we are more energetic, have better life quality, can concentrate better, are less tired and don’t suffer from headaches or painful joints. The advantages are enormous, by simply making certain changes in our eating habits and without cutting out anything that’s essential. With this book we share our personal experience, a family of three, who are concerned about their own and their children’s health. We hope to encourage other people to experiment as we have and see the benefits for themselves.
Author: Enrique Pons Sintes
Publisher: Babelcube Inc.
ISBN: 1547502053
Category : Health & Fitness
Languages : en
Pages : 147
Get Book Here
Book Description
Health and healthy food have now become a major challenge, as the food industry puts its economic benefits before the benefits that food can provide. We live in a time of haste, in which processed foods are practically most of the food we can find on supermarket shelves, thus relegating unprocessed, authentic foods to hard-to-get items and often over-priced ones. This book aims to shred a little light on the subject, and make us be able to get healthy food despite the food industry, in the end all consumers have the strength to change all this. - An investigation about food products that can currently be found in big shopping centres This book is the result of and investigation that we’ve carried out with the help of experts in the field and our own personal experiences; in order to look into the products that are sold in supermarkets and big shopping centres. With the results obtained we look for products to substitute those that don’t provide any benefits to the human body or are especially harmful and toxic. As a result: we lost weight and body fat without dieting and without depriving ourselves of any food product; we spend less on weekly food expenses, we are more energetic, have better life quality, can concentrate better, are less tired and don’t suffer from headaches or painful joints. The advantages are enormous, by simply making certain changes in our eating habits and without cutting out anything that’s essential. With this book we share our personal experience, a family of three, who are concerned about their own and their children’s health. We hope to encourage other people to experiment as we have and see the benefits for themselves.
Author: Jennifer Tyler Lee
Publisher: Penguin
ISBN: 1583335560
Category : Cooking
Languages : en
Pages : 0
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Book Description
IACP Cookbook Award Nominee · Salvation for every busy parent who longs to make mealtimes relaxing, fun—and healthy, from the creator of Crunch a Color™ Like many parents, Jennifer Tyler Lee struggled to get her kids to eat healthy, balanced meals. The answer, she discovered, was making it a game. "We’ll try one new food each week," she told her kids. "You pick!" She called it the 52 New Foods Challenge. In this week-by-week guide, Lee gives parents practical tips to dramatically change the way their families eat. Her helpful advice and the simple rules that her family followed will show parents how to start eating healthy every week of the year. Each week offers a healthy new food to try, from artichokes to zucchini, and includes easy recipes and fun activities to work on as a family—from learning to cook together to enjoying the farmers’ market to even experimenting with growing your own food. With more than 150 simple, healthy recipes and advice from nationally acclaimed nutrition experts, The 52 New Foods Challenge shows parents how to enjoy mealtimes, plant the seeds of change at their family table, and easily incorporate healthy habits every day of the year. Guaranteed to inspire a child’s creativity and confidence in the kitchen and beyond, The 52 New Foods Challenge is the perfect companion for any busy parent who wants to stop stressing over mealtime and find a creative, playful solution to make this family ritual relaxing and fun.
Author: Bettina Elias Siegel
Publisher: Oxford University Press
ISBN: 0190862149
Category : Family & Relationships
Languages : en
Pages : 312
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Book Description
Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats." Written in the same engaging, relatable voice that has made Siegel's web site The Lunch Tray a trusted resource for almost a decade, Kid Food combines original reporting with the hard-won experiences of a mom to give parents a deeper understanding of the most common obstacles to feeding children well: - How the notion of "picky eating" undermines kids' diets from an early age-and how parents' anxieties about pickiness are stoked and exploited by industry marketing - Why school meals can still look like fast food, even after well-publicized federal reforms - Fact-twisting nutrition claims on grocery products, including how statements like "made with real fruit" can actually mean a product is less healthy - The aggressive marketing of junk food to even the youngest children, often through sophisticated digital techniques meant to bypass parents' oversight - Children's menus that teach kids all the wrong lessons about what "their" food looks like - The troubling ways adults exploit kids' love of junk food-including to cover shortfalls in school budgets, control classroom behavior, and secure children's love With expert advice, time-tested advocacy tips, and a trove of useful resources, Kid Food gives parents both the knowledge and the tools to navigate their children's unhealthy food landscape-and change it for the better.
Author: Fiona Lippey
Publisher:
ISBN: 9780980653304
Category : Grocery shopping
Languages : en
Pages : 288
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Book Description
The average family currently spends $300 a week on groceries. But it doesn't have to be that way! Founder of www.simplesavings.com.au Fiona Lippey and money-saving mum Jackie Gower (aka Penny Wise) show you how you can slash hundreds of dollars off your grocery bill with their week-long $21 Challenge! Packed with recipes, menu plans and tips, The $21 Challenge provides you with all the strategies you need to STOP rushing off to the shops every five minutes and START making use of the food you already have in your fridge, freezer and pantry.
Author: Kevin Morgan
Publisher: Routledge
ISBN: 1136552316
Category : Education
Languages : en
Pages : 254
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Book Description
'The School Food Revolution is an important book that deserves success.' Journal of Organic Systems 'A great new book that describes how 'the humble school meal' can be considered as 'a litmus test of... government's political commitment to sustainable development.' Peter Riggs, Director, Forum on Democracy & Trade 'The School Food Revolution should be an inspiration for policy makers and for school heads and school canteen operators.' Tom Vaclavik, President, Organic Retailers Association School food suddenly finds itself at the forefront of contemporary debates about healthy eating, social inclusion, ecological sustainability and local economic development. All around the world it is becoming clear - to experts, parents, educators, practitioners and policy-makers - that the school food service has the potential to deliver multiple dividends that would significantly advance the sustainable development agenda at global, national and local levels. Drawing on new empirical data collected in urban and rural areas of Europe, North America and Africa, this book offers a timely and original contribution to the school food debate by highlighting the potential of creative public procurement - the power of purchase. The book takes a critical look at the alleged benefits of school food reform, such as lower food miles, the creation of markets for local producers and new food education initiatives that empower consumers by nurturing their capacity to eat healthily. To assess the potential of these claims, the book compares a variety of sites involved in the school food revolution - from rural communities committed to the values of 'the local' to global cities such as London, New York and Rome that feed millions of ethnically diverse young people daily. The book also examines the UN's new school feeding programme - the Home Grown Programme - which sees nutritious food as an end in itself as well as a means to meeting the Millennium Development Goals. Overall, the book examines the theory, policy and practice of public food provisioning, offering a comparative perspective on the design and delivery of sustainable school food systems. The cover illustration is by a Roman child. The authors would like to thank the City of Rome (Department for School and Educational Policies) for permission to reproduce it.
Author: Michigan State University. Department of Food Science
Publisher:
ISBN:
Category : Food supply
Languages : en
Pages : 30
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Book Description
Author: Kayọde Animaṣaun
Publisher:
ISBN:
Category : Bida (Nigeria)
Languages : en
Pages : 212
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Book Description
Author: Rosalee S. Hellberg
Publisher: Academic Press
ISBN: 0128172436
Category : Medical
Languages : en
Pages : 415
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Book Description
Food Fraud: A Global Threat With Public Health and Economic Consequences serves as a practical resource on the topic of food fraud prevention and compliance with regulatory and industry standards. It includes a brief overview of the history of food fraud, current challenges, and vulnerabilities faced by the food industry, and requirements for compliance with regulatory and industry standards on mitigating vulnerability to food fraud, with a focus on the Global Food Safety Initiative (GFSI) Benchmarking Requirements. The book also provides individual chapters dedicated to specific commodities or sectors of the food industry known to be affected by fraud, with a focus on specific vulnerabilities to fraud, the main types of fraud committed, analytical methods for detection, and strategies for mitigation. The book provides an overview of food fraud mitigation strategies applicable to the food industry and guidance on how to start the process of mitigating the vulnerability to food fraud. The intended audience for this book includes food industry members, food safety and quality assurance practitioners, food science researchers and professors, students, and members of regulatory agencies. - Presents industry and regulatory standards for mitigating vulnerability to food fraud including Global Food Safety Initiative (GFSI) Benchmarking Requirements - Provides tools and resources to comply with industry and regulatory standards, including steps for developing a food fraud vulnerability assessment and mitigation plan - Contains detailed, commodity-specific information on the major targets of food fraud, including specific vulnerabilities to fraud, analytical methods, and strategies for mitigation
Author: Clara Cannucciari
Publisher: St. Martin's Press
ISBN: 1429963719
Category : Cooking
Languages : en
Pages : 208
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Book Description
YouTube® sensation Clara Cannucciari shares her treasured recipes and commonsense wisdom in a heartwarming remembrance of the Great Depression Clara Cannucciari is a 94 year-old internet sensation. Her YouTube® Great Depression Cooking videos have an army of devoted followers. In Clara's Kitchen, she gives readers words of wisdom to buck up America's spirits, recipes to keep the wolf from the door, and tells her story of growing up during the Great Depression with a tight-knit family and a "pull yourself up by your bootstraps" philosophy of living. In between recipes for pasta with peas, eggplant parmesan, chocolate covered biscotti, and other treats Clara gives readers practical advice on cooking nourishing meals for less. Using lessons she learned during the Great Depression, she writes, for instance, about how to conserve electricity when cooking and how you can stretch a pot of pasta with a handful of lentils. She reminisces about her youth and writes with love about her grandchildren and great-grandchildren. Clara's Kitchen takes readers back to a simpler, if not more difficult time, and gives everyone what they need right now: hope for the future and a nice dish of warm pasta from everyone's favorite grandmother, Clara Cannuciari, a woman who knows what's really important in life.
Author: Laura A. Jana
Publisher:
ISBN: 9781581105858
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Bring peas and harmony to the family table with Food Fights, 2nd edition! Knowing what to feed children is one thing. Getting them to eat it is quite another! In Food Fights, 2nd edition, the authors tastefully blend the science of nutrition and pediatrics with the practical insights of parents who have been in your shoes―offering simple solutions for your daily nutritional challenges. Whether you've got an infant, toddler, or young child, Food Fights promises entertaining, reality-based advice on: ▪ How to pick your battles (and arm yourself accordingly) ▪ Whining and dining, throwing food, and other dietary distractions ▪ Heaping helpings, TV dinners, fast food, and other nutritional minefields ▪ Eating out, grocery shopping, and travel ▪ The 5-second rule ▪ Drinking and dozing, juice, soda pop, and other classic drinking problems ▪ Sick kids, vitamins, body weight, allergies, constipation, spitting up...and so much more! This revised second edition also includes new chapters on healthy breakfasts, what's lacking in snacking, and supermarket sanity, and serves up important guidance on making sense of package labels and choosing foods wisely. Add the cornucopia of resources such as recipes for success, a nutrient primer, and phone apps that help families stay on a tech-savvy track to good nutrition and this new and improved edition of Food Fights is guaranteed to leave you satisfied.
