Author: Mandy Dos Santos
Publisher:
ISBN: 9780648100003
Category : Dinners and dining
Languages : en
Pages :

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Book Description

Author: Joe Wicks
Publisher: Pan Macmillan
ISBN: 1529016320
Category : Cooking
Languages : en
Pages : 309

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Book Description
Spend less time in the kitchen and more time together with 100 family-friendly recipes from Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author. With 100 healthy, tasty, simple recipes to feed the whole family, this cookbook is sure to provide new favourite go-to meals for speedy suppers, celebrations and everything in between. As the proud dad of two kids, Joe understands the realities of life as a busy parent. Sometimes you’re short of time, and it’s hard to come up with a balanced meal when you have a thousand things to think about! Joe's Family Food does the hard work for you, so cooking and sharing nutritious food can become a social, fun activity for your family. Each recipe is specially designed to please every family member, leaving you all feeling healthy, happy and satisfied. Including: · Mexican chicken burgers with avocado smash and sweetcorn salsa · Peanut butter popcorn · Frying-pan pizzas with little trees and fennel sausage · Cheesy orzo-stuffed tomatoes · Broccoli and pancetta carbonara Filled with swaps to cater to all tastes and ideas for involving the kids when you’re cooking, this flexible cookbook will soon become your family favourite. The man who kept the nation moving during lockdown, Joe has sold more than three million books in the UK alone. He has more than four million followers on social media, where fans share their personal journeys towards a happier, healthier lifestyle. All of his books have been non-fiction number one bestsellers.

Author: Anne Fishel
Publisher: AMACOM
ISBN: 0814433715
Category : Family & Relationships
Languages : en
Pages : 251

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Book Description
Has your family dinner table become a landing spot for junk mail, homework, and bills? Is scheduled dinnertime in your home 6:00 for mom, 7:00 or later for dad, and . . . are the kids even home tonight or do they have another activity to get to? Because with sports, activities, long hours, and commutes, family dinners seem to have gone the way of the dinosaur . . . And it’s time to bring them back--before it’s too late!Studies have tied shared family meals to increased resiliency and self-esteem in children, higher academic achievement, a healthier relationship to food, and even reduced risk of substance abuse and eating disorders. Written by a Harvard Medical School professor and mother, Home for Dinner makes a passionate and informed plea to put mealtime back at the center of family life and supplies compelling evidence and realistic tips for getting even the busiest of families back to the table.Parents looking to make family dinnertime more than just a fantasy will find inside this invaluable, life-saving resource highly relatable stories, new research, recipes, and friendly advice to help them:• Whip up quick, healthy, and tasty dinners• Get kids to lend a hand (without any grief!)• Adapt meals to the needs of everyone--from toddlers to teens• Inspire picky eaters to explore new foods• Keep dinnertime conversation stimulating• Reduce tension at the table• And moreBoth parents and kids need a family mealtime environment that allows them to unwind and reconnect from the pressures of school and work. More than just offering them nutrition and energy for another intense day of jet-setting about, the incalculable family therapy provided for all will far surpass the small sacrifices it took to gather around the table for a short time.

Author: Joanna McMillan
Publisher: Allen & Unwin
ISBN: 1760873608
Category : Cooking
Languages : en
Pages : 351

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Book Description
The only cookbook you need to feed your family well, from Australia's favourite nutrition scientist. Packed with simple solutions, easy-to-follow advice and expert tips, The Feel-Good Family Food Plan does the thinking for you, so you get delicious home-cooked food on the table, even on the most hectic of work and school days. 60 weeknight dinners the whole family will love. 4 weeks of meal plans take the stress out of shopping and cooking. Great ideas for getting the kids involved in the kitchen. Plant-rich meals to encourage good eating habits for life. Ideas for fussy eaters and getting kids to love vegies. Quick healthy breakfasts, lunch boxes and snacks, for fuel on the run. Tips for savvy shopping, storing and freezing.

Author: Maya Adam
Publisher: Cognella Academic Publishing
ISBN: 9781631893704
Category : Children
Languages : en
Pages : 0

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Book Description
Food, Love, Family: A Practical Guide to Child Nutrition explores the many facets of healthy eating for families around the world. The book summarizes the latest scientific findings and medical recommendations while providing practical tips and real-life examples of how to make wise food choices with the available resources. Readers learn about the nutrients needed to support growth and how to prepare simple, healthy foods that are appealing to children. With a foreword by Jamie Oliver, the chapters discuss infant feeding, the introduction of solid food to babies, and how parents and caregivers can teach children to love foods that will help them thrive. The guide also discusses school lunches around the world and the role of the family meal. Readers become aware of the impact of food marketing on children, how to manage food allergies, childhood obesity, the growing concern over environmental sustainability in food production, and the importance of prenatal nutrition. Designed to serve as a handbook, Food, Love, Family is geared to students seeking a solid introduction to the interrelationships between nutrition and child health. Filled with accessible language and easily implemented suggestions, it will also provide practical skills to parents and caregivers of young children around the world.

Author: The Editors of Cooking Light
Publisher: Cooking Light
ISBN: 9780848737009
Category : Cooking
Languages : en
Pages : 0

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Book Description
As founder of the popular website OneFamilyOneMeal.com, Amanda Haas has helped thousands of parents put healthful and delicious meals on the table Now, she's teamed up with Cooking Light to create a one-of-a-kind cookbook that offers 150 delicious recipes, encouraging tips, and kid-friendly techniques for healthy meal preparation. From her Skirt Steak with Chimichurri Sauce to Pesto Pasta with Chicken and Tomatoes, Haas has included recipes that everyone in the family will eat and love! Cooking Light Real Family Food captures the spontaneity, intimacy, and fun of home cooking and inspires families to return to the kitchen table.

Author: Hazel Katherine Stiebeling
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 404

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Book Description

Author: Keyshawn Hudson
Publisher: Penguin
ISBN: 0744094860
Category : Cooking
Languages : en
Pages : 614

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Book Description
The debut cookbook from social media star, Chef Keysh, featuring 100 family favorites. Since embarking on his public cooking journey in 2021, Keyshawn Hudson has charmed his loyal following across social media platforms with his charisma and a whole lot of heart. Known for his catchphrases, like "Save this one for later" and "Cook it with a smile", Keysh's infectious warmth is captured in every piece of content he posts, and his fans eat up every bit. Keysh is not formally trained, but he credits the influence of his Jamaican roots with sparking his love of cooking. These days, he's found his true element, sharing his joy with others and inspiring them to get into the kitchen. This book will showcase Keysh's incredible talent for creating craveable and doable family meals-whether that be for a busy weeknight or a larger gathering with loved ones. With dishes like Sweet Potato Cornbread, Oxtail Tacos, and Buffalo-Lemon Pepper Wings, Chef Keysh always has the right recipe to pair with the moment.

Author: Good Food Guides
Publisher: Random House
ISBN: 1473531284
Category : Cooking
Languages : en
Pages : 320

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Book Description
Getting a nutritious, tasty meal on the table every night isn't always easy, but for those of us with busy lifestyles and little time to spare, using a freezer can be a lifeline. Whether it's batch cooking on a Sunday, for easy reheating throughout the week, or meals which can be made swiftly on a Monday, with the leftovers frozen for another time, Freezable Family Meals makes dinnertime low-stress and high on flavour. From lasagne and casseroles to veggie shepherds pie and fishcakes, there's something for even the fussiest of eaters. Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's go-to family recipes will work first time, every time. With advice on defrosting and reheating from the experts at Good Food, mealtimes have never been easier.

Author:
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 128

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Book Description
This is a collection of 50 recipes, organized by season, featuring family nutrition education activities. Some recipes are lower fat versions of typical family dishes; others combine food in creative ways. Includes a resource section that contains community resources; hotline numbers, Internet addresses, and sources for additional nutrition information; and healthful eating suggestions.