Author: George Pratt
Publisher: Harper Collins
ISBN: 0062059408
Category : Self-Help
Languages : en
Pages : 318
Book Description
“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” —Marci Shimoff, New York Times-bestselling author of Happy for No Reason We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it’s like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, it doesn’t. —from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, PhD, and Peter Lambrou, PhD. That’s because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield. Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou’s program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you. “Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.” —Ken Blanchard, Ph.D., #1 New York Times–bestselling author
Code to Joy
Author: George Pratt
Publisher: Harper Collins
ISBN: 0062059408
Category : Self-Help
Languages : en
Pages : 318
Book Description
“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” —Marci Shimoff, New York Times-bestselling author of Happy for No Reason We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it’s like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, it doesn’t. —from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, PhD, and Peter Lambrou, PhD. That’s because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield. Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou’s program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you. “Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.” —Ken Blanchard, Ph.D., #1 New York Times–bestselling author
Publisher: Harper Collins
ISBN: 0062059408
Category : Self-Help
Languages : en
Pages : 318
Book Description
“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” —Marci Shimoff, New York Times-bestselling author of Happy for No Reason We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it’s like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, it doesn’t. —from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, PhD, and Peter Lambrou, PhD. That’s because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield. Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou’s program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you. “Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.” —Ken Blanchard, Ph.D., #1 New York Times–bestselling author
Fog Island
Author: Tomi Ungerer
Publisher: Phaidon Press
ISBN: 9780714865355
Category : Juvenile Fiction
Languages : en
Pages : 0
Book Description
" Top 10 Children’s Book 2013 – New York Times Book Review A Publishers Weekly Best Children’s Book of 2013 A New York Times Best Illustrated Children’s Book of 2013 "Tomi Ungerer has created another masterpiece." – Eric Carle In this imaginative tale from master storyteller Tomi Ungerer, two young siblings find themselves cast away on mysterious Fog Island. No one has ever returned from the island’s murky shores, but when the children begin to explore, they discover things are not quite as they expected. Ungerer’s captivating drawings evoke the eerie beauty and magic surrounding this timeless adventure. Selected by both The New York Times and Publishers Weekly as one of the year’s best children’s books, Fog Island is destined to become a modern classic. "
Publisher: Phaidon Press
ISBN: 9780714865355
Category : Juvenile Fiction
Languages : en
Pages : 0
Book Description
" Top 10 Children’s Book 2013 – New York Times Book Review A Publishers Weekly Best Children’s Book of 2013 A New York Times Best Illustrated Children’s Book of 2013 "Tomi Ungerer has created another masterpiece." – Eric Carle In this imaginative tale from master storyteller Tomi Ungerer, two young siblings find themselves cast away on mysterious Fog Island. No one has ever returned from the island’s murky shores, but when the children begin to explore, they discover things are not quite as they expected. Ungerer’s captivating drawings evoke the eerie beauty and magic surrounding this timeless adventure. Selected by both The New York Times and Publishers Weekly as one of the year’s best children’s books, Fog Island is destined to become a modern classic. "
Fly Without Fear
Author: Alison Smith
Publisher: Summersdale
ISBN: 0857653156
Category : Self-Help
Languages : en
Pages : 207
Book Description
Do you have a deep-rooted fear of flying, or would you simply like to be more relaxed when you get on a plane? In this guide, veteran airline pilot Captain Keith Godfrey and psychologist Dr Alison Smith take you through everything from take-off to touchdown, helping you to feel more confident and at ease when journeying by air.
Publisher: Summersdale
ISBN: 0857653156
Category : Self-Help
Languages : en
Pages : 207
Book Description
Do you have a deep-rooted fear of flying, or would you simply like to be more relaxed when you get on a plane? In this guide, veteran airline pilot Captain Keith Godfrey and psychologist Dr Alison Smith take you through everything from take-off to touchdown, helping you to feel more confident and at ease when journeying by air.
The Fog
Author: James Herbert
Publisher: Pan Macmillan
ISBN: 1447202392
Category : Fiction
Languages : en
Pages : 356
Book Description
A chilling story of madness and murder, The Fog is a classic horror novel from James Herbert, author of The Rats. Life in tranquil Wiltshire is shattered by an earth-splitting disaster. Yet the true danger is just beginning. A malevolent fog ascends from the abyss, spreading through the air, destined to devastate the lives of all those it encounters . . . 'James Herbert comes at us with both hands' – Stephen King A classic of horror and supernatural thrillers, The Fog is an exploration of the immense destruction chemical weapons can cause – a stark reminder of humanity's frailty in face of uncontrollable forces.
Publisher: Pan Macmillan
ISBN: 1447202392
Category : Fiction
Languages : en
Pages : 356
Book Description
A chilling story of madness and murder, The Fog is a classic horror novel from James Herbert, author of The Rats. Life in tranquil Wiltshire is shattered by an earth-splitting disaster. Yet the true danger is just beginning. A malevolent fog ascends from the abyss, spreading through the air, destined to devastate the lives of all those it encounters . . . 'James Herbert comes at us with both hands' – Stephen King A classic of horror and supernatural thrillers, The Fog is an exploration of the immense destruction chemical weapons can cause – a stark reminder of humanity's frailty in face of uncontrollable forces.
All We Have to Fear
Author: Allan V. Horwitz, PhD
Publisher: OUP USA
ISBN: 0199793751
Category : Health & Fitness
Languages : en
Pages : 319
Book Description
Thirty years ago, it was estimated that less than five percent of the population had an anxiety disorder. Today, some estimates are over fifty percent, a tenfold increase. Is this dramatic rise evidence of a real medical epidemic?In All We Have to Fear, Allan Horwitz and Jerome Wakefield argue that psychiatry itself has largely generated this "epidemic" by inflating many natural fears into psychiatric disorders, leading to the over-diagnosis of anxiety disorders and the over-prescription of anxiety-reducing drugs. American psychiatry currently identifies disordered anxiety as irrational anxiety disproportionate to a real threat. Horwitz and Wakefield argue, to the contrary, that it can be a perfectly normal part of our nature to fear things that are not at all dangerous--from heights to negative judgments by others to scenes that remind us of past threats (as in some forms of PTSD). Indeed, this book argues strongly against the tendency to call any distressing condition a "mental disorder." To counter this trend, the authors provide an innovative and nuanced way to distinguish between anxiety conditions that are psychiatric disorders and likely require medical treatment and those that are not--the latter including anxieties that seem irrational but are the natural products of evolution. The authors show that many commonly diagnosed "irrational" fears--such as a fear of snakes, strangers, or social evaluation--have evolved over time in response to situations that posed serious risks to humans in the past, but are no longer dangerous today.Drawing on a wide range of disciplines including psychiatry, evolutionary psychology, sociology, anthropology, and history, the book illuminates the nature of anxiety in America, making a major contribution to our understanding of mental health.
Publisher: OUP USA
ISBN: 0199793751
Category : Health & Fitness
Languages : en
Pages : 319
Book Description
Thirty years ago, it was estimated that less than five percent of the population had an anxiety disorder. Today, some estimates are over fifty percent, a tenfold increase. Is this dramatic rise evidence of a real medical epidemic?In All We Have to Fear, Allan Horwitz and Jerome Wakefield argue that psychiatry itself has largely generated this "epidemic" by inflating many natural fears into psychiatric disorders, leading to the over-diagnosis of anxiety disorders and the over-prescription of anxiety-reducing drugs. American psychiatry currently identifies disordered anxiety as irrational anxiety disproportionate to a real threat. Horwitz and Wakefield argue, to the contrary, that it can be a perfectly normal part of our nature to fear things that are not at all dangerous--from heights to negative judgments by others to scenes that remind us of past threats (as in some forms of PTSD). Indeed, this book argues strongly against the tendency to call any distressing condition a "mental disorder." To counter this trend, the authors provide an innovative and nuanced way to distinguish between anxiety conditions that are psychiatric disorders and likely require medical treatment and those that are not--the latter including anxieties that seem irrational but are the natural products of evolution. The authors show that many commonly diagnosed "irrational" fears--such as a fear of snakes, strangers, or social evaluation--have evolved over time in response to situations that posed serious risks to humans in the past, but are no longer dangerous today.Drawing on a wide range of disciplines including psychiatry, evolutionary psychology, sociology, anthropology, and history, the book illuminates the nature of anxiety in America, making a major contribution to our understanding of mental health.
Foal in the Fog
Author: Ben M. Baglio
Publisher: Scholastic Inc.
ISBN: 9780439344159
Category : Juvenile Fiction
Languages : en
Pages : 148
Book Description
Mandy wonders if a mysterious foal she saw in the mist while out riding could be Curiosity, a local girl's young horse who recently died.
Publisher: Scholastic Inc.
ISBN: 9780439344159
Category : Juvenile Fiction
Languages : en
Pages : 148
Book Description
Mandy wonders if a mysterious foal she saw in the mist while out riding could be Curiosity, a local girl's young horse who recently died.
Children of The Fog
Author: Cheryl Kaye Tardif
Publisher: Imajin Books
ISBN: 0986631086
Category : Fiction
Languages : en
Pages : 251
Book Description
* International & National Bestseller with over 200,000 copies sold worldwide YOU HAVE 10 SECONDS TO MAKE A DECISION: Let A Kidnapper Take Your Child, Or Watch Your Son Die. Choose! Sadie O'Connell is a bestselling author and a proud mother. But her life is about to spiral out of control. After her six-year-old son Sam is kidnapped by a serial abductor, she nearly goes insane. But it isn't just the fear and grief that is ripping her apart. It's the guilt. Sadie is the only person who knows what the kidnapper looks like. And she can't tell a soul. For if she does, her son will be sent back to her in "little bloody pieces". When Sadie's unfaithful husband stumbles across her drawing of the kidnapper, he sets into play a series of horrific events that sends her hurtling over the edge. Sadie's descent into alcoholism leads to strange apparitions and a face-to-face encounter with the monster who abducted her son--a man known only as...The Fog. *CHILDREN OF THE FOG has a unique tie-in to Tardif`s newest thriller, SUBMERGED. “Tardif spins mystery, suspense, and horror into a page-turning morsel in Children of the Fog.” ―USA Today bestselling author Jean Rabe
Publisher: Imajin Books
ISBN: 0986631086
Category : Fiction
Languages : en
Pages : 251
Book Description
* International & National Bestseller with over 200,000 copies sold worldwide YOU HAVE 10 SECONDS TO MAKE A DECISION: Let A Kidnapper Take Your Child, Or Watch Your Son Die. Choose! Sadie O'Connell is a bestselling author and a proud mother. But her life is about to spiral out of control. After her six-year-old son Sam is kidnapped by a serial abductor, she nearly goes insane. But it isn't just the fear and grief that is ripping her apart. It's the guilt. Sadie is the only person who knows what the kidnapper looks like. And she can't tell a soul. For if she does, her son will be sent back to her in "little bloody pieces". When Sadie's unfaithful husband stumbles across her drawing of the kidnapper, he sets into play a series of horrific events that sends her hurtling over the edge. Sadie's descent into alcoholism leads to strange apparitions and a face-to-face encounter with the monster who abducted her son--a man known only as...The Fog. *CHILDREN OF THE FOG has a unique tie-in to Tardif`s newest thriller, SUBMERGED. “Tardif spins mystery, suspense, and horror into a page-turning morsel in Children of the Fog.” ―USA Today bestselling author Jean Rabe
Out of the Fog
Author: Dana Morningstar
Publisher: Morningstar Media
ISBN:
Category : Self-Help
Languages : en
Pages : 305
Book Description
Lying. Cheating. Manipulating. Will they ever change? What will it take to get through to them? They apologized, but will this time be different...or will they just get better at hiding what they are up to? This book will help you get out of the fog of confusion and into the clarity you are looking for. FOG is an acronym that stands for "Fear, Obligation, and Guilt." These three emotions are often at the core of manipulation, and are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling their targets. However, this type of destructive manipulation isn't just limited to narcissists and sociopaths. There is no shortage of people with well-intended bad advice out there who unintentionally fall into the FOG as well, and push targets of abuse into keeping the relationship going. The FOG is one of the main reasons that people stay "stuck" in abusive relationships for so long, why they continue to get involved with abusive people, why they feel that they are the problem, and why they tend to feel that the abuse is somehow their fault. When a person is being manipulated they have a hard time figuring out who has the problem, what is normal, what is problematic, and if their wants, needs, and feelings are valid. The disasterous effects of being lost in the FOG are confusion, crazymaking, people pleasing, and an erosion of boundaries. What makes this well-intended bad advice so damaging is that, on the surface, it seems like good advice--especially if it's coming from people who seem to have our best interests in mind, such as friends, family, church members, support group members, or a therapist. Some examples of this well-intended bad advice that comes from other people is: "Who are you to judge?" "No one is perfect." "You need to forgive them." "She's your mother, you need to have a relationship with her...she's not getting any younger you know." "Commitment is forever." What can be so crazymaking for targets is that they are often getting two very different messages. On one hand, they are told that they need to work towards a solution, and on the other, they are told that need to leave a partner who lies, cheats, steals, hits, yells, or belittles them. This book compares and contrasts of these concepts so that targets of any type of manipulation and abuse can make a more empowered decision. Some of the concepts covered are: Who are You to Judge vs. Being Discerning No One is Perfect vs. Tolerating Abuse You Need to Forgive Them vs. Keeping Yourself Safe A Parent vs. A Predator Commitment vs. Codependency Self-love vs. Selfishness A Person Acting the Part vs. A Person Actually Changing Gut Instincts vs. Hypervigilance A Friend vs. Someone Being Friendly Caring vs. Caretaking Being in Love With Them vs. Being in Love With Who They Pretended to Be Workable Behavior vs. Deal Breakers Acceptance vs. Allowance Going Through So Much Together vs. Being Put Through So Much By Them Sincerity vs. Intensity Healthy Bonding vs. Trauma Bonding Insincere Remorse vs. Sincere Remorse Reacting vs. Responding ...and many more.
Publisher: Morningstar Media
ISBN:
Category : Self-Help
Languages : en
Pages : 305
Book Description
Lying. Cheating. Manipulating. Will they ever change? What will it take to get through to them? They apologized, but will this time be different...or will they just get better at hiding what they are up to? This book will help you get out of the fog of confusion and into the clarity you are looking for. FOG is an acronym that stands for "Fear, Obligation, and Guilt." These three emotions are often at the core of manipulation, and are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling their targets. However, this type of destructive manipulation isn't just limited to narcissists and sociopaths. There is no shortage of people with well-intended bad advice out there who unintentionally fall into the FOG as well, and push targets of abuse into keeping the relationship going. The FOG is one of the main reasons that people stay "stuck" in abusive relationships for so long, why they continue to get involved with abusive people, why they feel that they are the problem, and why they tend to feel that the abuse is somehow their fault. When a person is being manipulated they have a hard time figuring out who has the problem, what is normal, what is problematic, and if their wants, needs, and feelings are valid. The disasterous effects of being lost in the FOG are confusion, crazymaking, people pleasing, and an erosion of boundaries. What makes this well-intended bad advice so damaging is that, on the surface, it seems like good advice--especially if it's coming from people who seem to have our best interests in mind, such as friends, family, church members, support group members, or a therapist. Some examples of this well-intended bad advice that comes from other people is: "Who are you to judge?" "No one is perfect." "You need to forgive them." "She's your mother, you need to have a relationship with her...she's not getting any younger you know." "Commitment is forever." What can be so crazymaking for targets is that they are often getting two very different messages. On one hand, they are told that they need to work towards a solution, and on the other, they are told that need to leave a partner who lies, cheats, steals, hits, yells, or belittles them. This book compares and contrasts of these concepts so that targets of any type of manipulation and abuse can make a more empowered decision. Some of the concepts covered are: Who are You to Judge vs. Being Discerning No One is Perfect vs. Tolerating Abuse You Need to Forgive Them vs. Keeping Yourself Safe A Parent vs. A Predator Commitment vs. Codependency Self-love vs. Selfishness A Person Acting the Part vs. A Person Actually Changing Gut Instincts vs. Hypervigilance A Friend vs. Someone Being Friendly Caring vs. Caretaking Being in Love With Them vs. Being in Love With Who They Pretended to Be Workable Behavior vs. Deal Breakers Acceptance vs. Allowance Going Through So Much Together vs. Being Put Through So Much By Them Sincerity vs. Intensity Healthy Bonding vs. Trauma Bonding Insincere Remorse vs. Sincere Remorse Reacting vs. Responding ...and many more.
Faith in the Fog
Author: Jeff Lucas
Publisher: Zondervan
ISBN: 0310413362
Category : Religion
Languages : en
Pages : 171
Book Description
Keeping your faith burning bright when all you want to do is burn out In Faith in the Fog, bestselling author Jeff Lucas explores the pain and fear that many Christians feel when walking through a spiritual fog, when doubts about faith undermine the joy of belief. After the Resurrection—when the disciples found themselves on the fog bank of unresolved shame, failure, and confusion—what Jesus did to help them and what he didn’t do is both enlightening and inspirational. Here, you will focus on the person of Jesus and the way he approaches those who are worn out when life is tough. Who Jesus really is—rather than the way we instinctively perceive him emotionally and theologically—is what will make the difference and help clear the fog. Through a broad approach, Faith in the Fog tackles the feelings of failure, uselessness, and shame, which are often the underlying causes of depression and burnout among Christians.
Publisher: Zondervan
ISBN: 0310413362
Category : Religion
Languages : en
Pages : 171
Book Description
Keeping your faith burning bright when all you want to do is burn out In Faith in the Fog, bestselling author Jeff Lucas explores the pain and fear that many Christians feel when walking through a spiritual fog, when doubts about faith undermine the joy of belief. After the Resurrection—when the disciples found themselves on the fog bank of unresolved shame, failure, and confusion—what Jesus did to help them and what he didn’t do is both enlightening and inspirational. Here, you will focus on the person of Jesus and the way he approaches those who are worn out when life is tough. Who Jesus really is—rather than the way we instinctively perceive him emotionally and theologically—is what will make the difference and help clear the fog. Through a broad approach, Faith in the Fog tackles the feelings of failure, uselessness, and shame, which are often the underlying causes of depression and burnout among Christians.
28 Phantoms of Fear
Author: Robin Waterfield
Publisher:
ISBN: 9780140324112
Category : Juvenile Fiction
Languages : en
Pages : 276
Book Description
Publisher:
ISBN: 9780140324112
Category : Juvenile Fiction
Languages : en
Pages : 276
Book Description