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Author: Sister Dang Nghiem
Publisher: Parallax Press
ISBN: 1946764574
Category : Self-Help
Languages : en
Pages : 290
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Book Description
“Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended.” —Rick Hanson, PhD, author of Buddha's Brain Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever suffered from abuse, life-changing loss, severe illness, or the aftermath of war. In Flowers in the Dark, she brings together her lived experience as a survivor, certified MD, and ordained Buddhist teacher to offer a body-based, practical approach to healing from life's most difficult and painful experiences. Offering insights from Buddhist psychology and simple somatic practices for tapping into our Five Strengths—our inner faculties of self-trust, diligence, mindfulness, concentration, and insight—Sister Dang Nghiem’s approach to trauma is radically accessible; it begins with awareness of our breathing. With each chapter containing a progression of guided reflections and exercises, this book can be read as an adjunct to therapy and a helpful guide for moving through trauma in the body. With the practice of mindfulness, we can access our strength as survivors and our joy in being alive.
Author: Sister Dang Nghiem
Publisher: Parallax Press
ISBN: 1946764574
Category : Self-Help
Languages : en
Pages : 290
Get Book Here
Book Description
“Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended.” —Rick Hanson, PhD, author of Buddha's Brain Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever suffered from abuse, life-changing loss, severe illness, or the aftermath of war. In Flowers in the Dark, she brings together her lived experience as a survivor, certified MD, and ordained Buddhist teacher to offer a body-based, practical approach to healing from life's most difficult and painful experiences. Offering insights from Buddhist psychology and simple somatic practices for tapping into our Five Strengths—our inner faculties of self-trust, diligence, mindfulness, concentration, and insight—Sister Dang Nghiem’s approach to trauma is radically accessible; it begins with awareness of our breathing. With each chapter containing a progression of guided reflections and exercises, this book can be read as an adjunct to therapy and a helpful guide for moving through trauma in the body. With the practice of mindfulness, we can access our strength as survivors and our joy in being alive.
Author: Caytlyn Brooke
Publisher: BHC Press
ISBN:
Category : Fiction
Languages : en
Pages : 174
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Book Description
Life at St. Agatha's School for Girls is anything but a fairy tale. With ratty blankets and a torturous device called the box, Eliza is desperate to escape. When she attempts to leave the school with her best friend, Millie, they discover something in the Louisiana swamps that may be even more dangerous than the orphanage—a world of silver-and-black fairies. But Eliza doesn't trust the sparkling beauties, and she’ll do anything to protect Millie. The only problem is once Eliza remembers her own terrible secret, it will be impossible to forget.
Author: Jay Lake
Publisher: Gateway
ISBN: 1473225574
Category : Fiction
Languages : en
Pages : 300
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Book Description
The City Imperishable's secret master and heir to the long-vacant throne has vanished from a locked room, as politics have turned deadly in a bid to revive the city's long-vanished empire. The city's dwarfs, stunted from spending their childhoods in confining boxes, are restive. Bijaz the Dwarf, leader of the Sewn faction among the dwarfs, fights their persecution. Jason the Factor, friend and apprentice to the missing master, works to maintain stability in the absence of a guiding hand. Imago of Lockwood struggles to revive the office of Lord Mayor in a bid to turn the City Imperishable away from the path of destruction. These three must contend with one another as they race to resolve the threats to the city.
Author: V.C. Andrews
Publisher: Simon and Schuster
ISBN: 1451636946
Category : Fiction
Languages : en
Pages : 411
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Book Description
Celebrate the fortieth anniversary of the enduring gothic masterpiece Flowers in the Attic—the unforgettable forbidden love story that earned V.C. Andrews a fiercely devoted fan base and became an international cult classic. At the top of the stairs there are four secrets hidden—blond, innocent, and fighting for their lives… They were a perfect and beautiful family—until a heartbreaking tragedy shattered their happiness. Now, for the sake of an inheritance that will ensure their future, the children must be hidden away out of sight, as if they never existed. They are kept in the attic of their grandmother’s labyrinthine mansion, isolated and alone. As the visits from their seemingly unconcerned mother slowly dwindle, the four children grow ever closer and depend upon one another to survive both this cramped world and their cruel grandmother. A suspenseful and thrilling tale of family, greed, murder, and forbidden love, Flowers in the Attic is the unputdownable first novel of the epic Dollanganger family saga. The Dollanganger series includes: Flowers in the Attic, Petals in the Wind, If There Be Thorns, Seeds of Yesterday, Garden of Shadows, Beneath the Attic, and Out of the Attic.
Author: Carola Saavedra
Publisher: Penguin
ISBN: 0593086864
Category : Fiction
Languages : en
Pages : 209
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Book Description
“Ravishing… as if Saavedra were a modern-day Borges.” —Luis Alberto Urrea, O, The Oprah Magazine A novel of dark obsession, missed connections, and violent love. Marcos has just been through a divorce and moved into a new apartment. He feels alienated from his ex-wife, from his daughter, from society; everything feels flat and fake to him. He begins to receive letters at his new address from an anonymous troubled woman who signs off as A. and who clearly believes she is writing to the former tenant, her ex-lover, in the aftermath of a violent heartbreak. Marcos falls under the spell of the manic, hypnotic missives and for the first time in years, something moves him. Blue Flowers alternates between the letters detailing the dissolution of A.'s relationship, and Marcos' growing fixation with this damaged person. The letters become a kind of exorcism as both A.'s epistolary affair and Marcos' personal life reach a crisis point. Possessed by A., he is driven to discover her true identity. Blue Flowers is a dark portrait of desire, undermining accepted truths about love and sex, violence and fear, men and women.
Author: Lynn Joseph
Publisher: Harper Collins
ISBN: 0062236423
Category : Young Adult Fiction
Languages : en
Pages : 194
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Book Description
Just about everyone from my country, República Dominicana, dreams of moving to New York City, except for me. On the flight to New York, my first time on a plane, my first time away from Mami, I was finally free to cry. But nothing came out. I watched as the green mountains of my beloved island slipped away far below. Fifteen-year-old Nina Perez is faced with a future she never expected. She must leave her Garden of Eden, her lush island home in Samana, Dominican Republic, when she's sent by her mother to live with her brother, Darrio, in New York, to seek out a better life. As Nina searches for some glimpse of familiarity amid the urban and jarring world of Washington Heights, she learns to uncover her own strength and independence. She finds a way to grow, just like the orchids that blossom on her fire escape. And as she is confronted by ugly secrets about her brother's business, she comes to understand the realities of life in this new place. But then she meets him—that tall, green-eyed boy—one that she can't erase from her thoughts, who just might help her learn to see beauty in spite of tragedy. From the acclaimed author of the color of my words comes a powerful story of a girl who must make her way in a new world and find her place within it.
Author: K. R. Gaddy
Publisher: Penguin
ISBN: 0525555420
Category : Young Adult Nonfiction
Languages : en
Pages : 322
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Book Description
The true story of the Edelweiss Pirates, working-class teenagers who fought the Nazis by whatever means they could. Fritz, Gertrud, and Jean were classic outsiders: their clothes were different, their music was rebellious, and they weren’t afraid to fight. But they were also Germans living under Hitler, and any nonconformity could get them arrested or worse. As children in 1933, they saw their world change. Their earliest memories were of the Nazi rise to power and of their parents fighting Brownshirts in the streets, being sent to prison, or just disappearing. As Hitler’s grip tightened, these three found themselves trapped in a nation whose government contradicted everything they believed in. And by the time they were teenagers, the Nazis expected them to be part of the war machine. Fritz, Gertrud, and Jean and hundreds like them said no. They grew bolder, painting anti-Nazi graffiti, distributing anti-war leaflets, and helping those persecuted by the Nazis. Their actions were always dangerous. The Gestapo pursued and arrested hundreds of Edelweiss Pirates. In World War II’s desperate final year, some Pirates joined in sabotage and armed resistance, risking the Third Reich’s ultimate punishment. This is their story.
Author: Charlotte Du Cann
Publisher:
ISBN: 9781906120641
Category : Voyages and travels
Languages : en
Pages : 0
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Book Description
In 1991 Charlotte Du Cann leaves a fashionable London life and goes on the road. Her decision to break free has been influenced by the appearance of a flower, known as Mexican wormseed. Later she begins an exploration into the language of plants that changes her direction - and the territory she travels through - completely. The plants come dreams, in visions, in medicine ways and myths, in the lives of writers and in writing, and as she follows their track, crossing the thorny deserts of Arizona and the flowering wastelands of England, they call her back to the heartland, back to the shore where the sea-kale grows, to restore a world where nature and beauty are at the centre of life, and, most of all, to return to herself, someone who loved to be light and at liberty, an independent female being at home on the earth. From the Oxford Botanical Gardens to the streets of Mexico City, this is the story of search for a reconnection with nature and human liberation that speaks urgently of the future.
Author: Martin Solares
Publisher: Atlantic Books
ISBN: 1611859166
Category : Fiction
Languages : en
Pages : 400
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Book Description
From a writer whose work has been praised by Junot Díaz as 'Latin American fiction at its pulpy phantasmagorical finest,' Don't Send Flowers is a riveting novel centred on Carlos Treviño, a retired police detective in northern Mexico who has to go up against the corruption and widespread violence that caused him to leave the force, when he's hired by a wealthy businessman to find his missing daughter. A seventeen-year-old girl has disappeared after a fight with her boyfriend that was interrupted by armed men, leaving the boyfriend on life support and the girl an apparent kidnap victim. It's a common occurrence in the region-prime narco territory-but the girl's parents are rich and powerful, and determined to find their daughter at any cost. When they call upon Carlos Treviño, he tracks the missing heiress north to the town of La Eternidad, on the Gulf of Mexico not far from the U.S. border-all while constantly attempting to evade detection by La Eternidad's chief of police, Commander Margarito Gonzalez, who is in the pockets of the cartels and has a score to settle with Treviño. A gritty tale of murder and kidnapping, crooked cops and violent gang disputes, Don't Send Flowers is an engrossing portrait of contemporary Mexico from one of its most original voices.
Author: Seneca Schurbon
Publisher:
ISBN: 9781733379519
Category :
Languages : en
Pages : 142
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Book Description
Flower Power: Essences That Heal is a practical guide that reveals the power of flower essences to heal emotional imbalances in humans (and their pets!). Flower essences can? Help you move past fears and self-limitingbeliefsHelp alleviate or eliminate trauma (including PTSD) and depressionPropel you to achieve your goalsImprove your relationships Diffuse stress, anxiety and anger Contribute to healthy spiritual development, and much, much more! Concise, easy to read and understand, Flower Power: Essences That Heal is an excellent introduction to essences-and the flower essence descriptions are an indispensable reference for experienced users. With compelling, intuitive information on more than 130 flower essences and sections addressing trauma, physical healing, and fulfilling your destiny, this handy guide will help you embrace and employ the potential of flower frequencies to help restore the balance and symmetry of an robust, vibrant and satisfying life.
