FLEX: The Modern Woman’s Handbook PDF Download
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Author: Annie Auerbach
Publisher: HarperCollins UK
ISBN: 0008315043
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
‘A beguiling exploration of how flexibility can contribute to creativity, purpose and happiness.’ Justine Roberts, founder of Mumsnet ‘Straight-talking self-help... Inspiring words, practical help and a fresh way of seeing things that we’ll be forcing on just about everyone we know.’ Stylist
Author: Annie Auerbach
Publisher: HarperCollins UK
ISBN: 0008315043
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Get Book Here
Book Description
‘A beguiling exploration of how flexibility can contribute to creativity, purpose and happiness.’ Justine Roberts, founder of Mumsnet ‘Straight-talking self-help... Inspiring words, practical help and a fresh way of seeing things that we’ll be forcing on just about everyone we know.’ Stylist
Author: Annie Auerbach
Publisher: HQ
ISBN: 9780008368470
Category :
Languages : en
Pages : 224
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Book Description
Author: Annie Auerbach
Publisher: HarperOne
ISBN: 9780063059658
Category : Business & Economics
Languages : en
Pages : 208
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Book Description
Seasoned trends forecaster and consultant Annie Auerbach takes a fresh look at women's professional lives today by rethinking the 9 to 5 in this "no-nonsense guide to thinking and behaving more flexibly in order to have a happier, better, less frenetic life" (Marie Claire)--now widely available for American readers and updated with an author note addressing work in the post-Covid age. The recent coronavirus outbreak has proven what Annie Auerbach has long championed: working 9-5 in an office doesn't work for most us. It's time to change the rules. We can be efficient and productive when we're allowed the freedom of flexibility--to meet deadlines working during the hours and in the places we choose. But before the coronavirus pandemic, only 47 percent of American workers had access to flexible working options. Annie Auerbach advises major corporations, including Nike, Google, Unilever, and Pepsico. She understands work culture and the needs of employees. The world is changing for working women, but until the recent pandemic, companies turned a blind eye. Now, it's time to make this change routine. Auerbach reiterates the importance of leaving the office cubicle behind and explores the realities many women experience working from home and the changes to their daily lives, including the trickle-down effects, from emotional labor to balancing childcare and education with work, to even biohacking the female body's unique rhythms. What happens when women embrace the concept of flex? We become more creative, more strategic with our time and energy, and more engaged with our personal lives. As Auerbach makes clear, we reject "our toxic culture of presenteeism, time-pressure, and ultimately burnout. It helps us escape the army of octopus lady jugglers, crazed with the exhaustion of "having it all." It allows us to live longer lives more sustainably. It gives us self-worth."
Author: Lynne Franks
Publisher: Hay House, Inc
ISBN: 1401930662
Category : Self-Help
Languages : en
Pages : 325
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Book Description
Learning to juggle career and relationships, while living a healthy, fulfilled life, has created a whole new set of circumstances unique to the modern woman. At the same time, we’re living in a world that needs the balance of feminine energy at its most powerful to create a sustainable, positive future for humankind. Lynne Franks’s new book, GROW, is aimed at women of all ages who wish to get back in touch with their feminine center, where they remember how to connect, first, with themselves and the divine; second with their families and loved ones, and third with their local and global communities. It’s an encyclopedic examination of all of the issues that face a woman of the 21st century, including health and well-being, spirituality, career, relationship, sexuality, family, community, and social change. GROW, based on the colorful format of Lynne’s previous work, The SEED Handbook, contains fun exercises, stories, and guidance to take you through a ten-part program to enable you to reach the Gorgeous Real Original Woman inside and find your life’s purpose.
Author: Elizabeth Chapman
Publisher: Harpercollins
ISBN: 9780060551162
Category : Women
Languages : en
Pages : 464
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Book Description
Author: Lynne Franks
Publisher: Hay House, Inc
ISBN: 9781401902261
Category : Self-Help
Languages : en
Pages : 340
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Book Description
Learning to juggle career and relationships, while living a healthy, fulfilled life, has created a whole new set of circumstances unique to the modern woman. At the same time, we're living in a world that needs the balance of feminine energy at its most powerful to create a sustainable, positive future for humankind. Lynne Franks's new book," GROW, is aimed at women of all ages who wish to get back in touch with their feminine center, where they remember how to connect, first, with themselves and the divine; second with their families and loved ones, and third with their local and global communities. It's an encyclopedic examination of all of the issues that face a woman of the 21st century, including health and well-being, spirituality, career, relationship, sexuality, family, community, and social change."GROW, based on the colorful format of Lynne's previous work," The SEED Handbook, contains fun exercises, stories, and guidance to take you through a ten-part program to enable you to reach the Gorgeous Real Original Woman inside and find your life's purpose.
Author: Brynne Conroy
Publisher: Mango Media Inc.
ISBN: 1633538095
Category : Business & Economics
Languages : en
Pages : 194
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Book Description
A modern woman’s guide to making and managing money with practical advice and real-life success stories from the founder of FemmeFrugality.com. Numbers may not care about your gender—but numbers are hardly the driving force behind your financial future. Getting ahead can be difficult when systemic oppression has placed hurdles between you and your aspirations. But it’s far from impossible. The Feminist Financial Handbook provides real women the resources and motivation they need to live their wealthiest lives. Author Brynne Conroy shares practical advice on saving, financial planning and more while delving into issues that disproportionately affect women, like the wage gap or the long road to economic recovery after experiencing domestic violence. The Feminist Financial Handbook features stories and advice from women of all walks of life who have been there, worked through the struggle, and achieved personal success. Brynne Conroy teaches you how to:Decide what wealth and success means for youEarn more and negotiate effectivelyMaster manageable money-saving methods
Author: Anniki Sommerville
Publisher: Thread
ISBN: 1803140461
Category : Self-Help
Languages : en
Pages : 234
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Book Description
Are you fed up with your work/life balance? Do you feel burnt out and uninspired? Are you stuck in a job you hate and desperate for change but don’t know where to start? Then you need this refreshingly honest book that will change your relationship with work for good. One evening after missing the train home, standing on the cold platform, exhausted and quietly sobbing, Anniki Sommerville realized she wouldn’t get to see her kids before bedtime for the fourth time that week, she knew it was time for a major change. When podcaster, author, and journalist Anniki first landed her dream job, she was overjoyed. But she very quickly felt trapped in a toxic work culture that was making her miserable and anxious. We’re constantly told we should be doing work that is 100% fulfilling and makes us feel authentic and bursting with happiness at every moment. But the perfect job doesn’t exist. What if there was another way? From running a multi-million-pound company to becoming a freelancer and everything in between, Anniki has learnt some valuable life lessons about what work means to her. She’s figured out that ‘nailing it’ is a one-way ticket to burnout and disillusionment, and instead found a more joyful path to contentment. In this essential guide to getting your work life back on track, The Big Quit will show you how to: 1. Spot the early signs of burnout 3. Embrace trying new things and overcome fear of failure 4. Navigate your way through work anxieties 4. Create boundaries with your work and home life 5. Benefit from slowing down and looking after yourself 6. Build your confidence up after a career break 7. Enjoy your job! Packed with real and practice advice, fans of Arianna Huffington, Everything is Figureoutable, Roxie Nafousi’s Manifest and Caitlin Moran will love The Big Quit. Read what everyone is saying about Anniki Sommerville: 'I loved this book. Full of wit and wisdom, Anniki tells it like it is.' Clover Stroud ‘I LOVED this book… I couldn't put down… so refreshingly honest…The language used made the book feel like I was talking to a friend…really helpful and full of useful advice…such a brilliant read!’ NetGalley reviewer ⭐️⭐️⭐️⭐️⭐️ ‘Laugh-out-loud funny! As a woman in her 40s, I thoroughly enjoyed this book… Spot-on for many of the thoughts & worries & oddities running through my head too.’ NetGalley reviewer ⭐️⭐️⭐️⭐️⭐️
Author: Fiona Elsa Dent
Publisher: Cambridge Scholars Publishing
ISBN: 1527561720
Category : Self-Help
Languages : en
Pages : 187
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Book Description
We are living in a fast changing, complex and uncertain world and the future of the work, jobs and careers we are currently familiar with is unpredictable. What is certain is that our working lives are rapidly changing and this will continue after the Coronavirus pandemic. This book will serve to prepare the reader for these changes and offer career strategies for living through them. The book outlines the main issues affecting the current employment landscape, before detailing a process for a journey of discovery and includes a practical toolkit of interactive exercises of self-reflection. So, whether it is to take a career further along its current route, completely change direction, or reboot a career, this essential ‘how to’ guide will help readers understand their values, career drivers and strengths. Work is a large part of our life; it is vital to make the best of it.
Author: Tariq "K-Flex" Nasheed
Publisher: Simon and Schuster
ISBN: 1439188769
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
Got Game? It's a fact. Every woman needs game. Take Oprah, Jada Pinkett-Smith, and Beyoncé Knowles. All three of these women have the one intangible quality that every mack, male or female, must possess: they all have game. In other words, they have intelligence, hustle, and common sense that they apply to every aspect of their lives -- especially in their relationships. Play or Be Played is an instruction manual for women who are tired of being played by men and who want to be players themselves. Though women may not want to play games, the truth is men often do. So women who hope to win in the game of love must first learn the rules. Bestselling author and true mack, Tariq "K-Flex" Nasheed shares: ways to spot a scrub what it takes to get with a baller why men cheat how men really judge women the top three mistakes women make in relationships Street-smart and straightforward, Play or Be Played will help you get with a king without being a hoochie, groupie, or a chickenhead.
