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Author: Jeffrey Brantley
Publisher: New Harbinger Publications
ISBN: 1572244550
Category : Body, Mind & Spirit
Languages : en
Pages : 259
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Book Description
This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive visualizations, and affirmations can turn five minutes each evening into a powerful force for change in every reader's life.
Author: Jeffrey Brantley
Publisher: New Harbinger Publications
ISBN: 1572244550
Category : Body, Mind & Spirit
Languages : en
Pages : 259
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Book Description
This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive visualizations, and affirmations can turn five minutes each evening into a powerful force for change in every reader's life.
Author: Millstine Wendy
Publisher: ReadHowYouWant.com
ISBN: 1459624173
Category : Self-Help
Languages : en
Pages : 146
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Book Description
The 100 simple practices found in Five Good Minutes are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.
Author: Jeffrey Brantley
Publisher: New Harbinger Publications
ISBN: 1572245123
Category : Family & Relationships
Languages : en
Pages : 265
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Book Description
This work offers 100 simple and fun practices that can help couples find quality time for each other no matter how crazy their schedules. These simple activities show them how to become more mindful and focused on one another, leading to a more intimate, connected, and loving relationship.New Harbinger Publications
Author: Jeffrey Brantley
Publisher: New Harbinger Publications
ISBN: 9781608824540
Category : Self-Help
Languages : en
Pages : 264
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Book Description
Five Minutes to a Happier, More Productive Workday Is your workday filled with chaos, stress and, at times, and inability to focus? Do you have mountains of projects ahead of you but no motivation to tackle them? In less time than you would spend on a coffee break, you can fill your workday with calm, balance, and serenity. Five Good Minutes® at Work, the third in the breakaway Five Good MinutesTM series, can help you transform your workday from tired and uninspired to engaged and productive in just a few good minutes. Whether sitting at your desk or ducking into the supply closet, you can include these stress-relieving and centering activities into even the busiest schedule. These practices can help you deal with difficult coworkers, tyrannical bosses, impossible deadlines, and more. Your five good minutes each day will reward you with increased productivity, reduced workplace conflict, and a sense of serenity that will start to spread to the rest of your life. Five Good Minutes is a trademark of New Harbinger Publications, Inc.
Author: Jeffrey Brantley
Publisher: New Harbinger Publications
ISBN: 1608824551
Category : Family & Relationships
Languages : en
Pages : 265
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Book Description
When you first fall in love, every moment you spend with that special someone feels like a lifetime. Even a glance and a smile can seem to last for hours. But as time goes by, let’s face it, relationships change. You have places to go and people to see, children to raise and careers to manage. The rest of the world can start to slip in between you and the one you love. It takes practice to remain deeply connected and truly intimate with someone—but it doesn’t need to take up all of your free time. With the simple practices in this book, you’ll be able to really connect with your special someone in just five minutes a day. Using simple techniques drawn from mindfulness practice, each of these intimate and fun activities will help you feel closer, more connected, and more deeply in love with your partner. The meditations, affirmations, and observations you’ll find here will foster gratitude, trust, empathy, and loving kindness. Use them to get closer to the one you love, and watch as the benefits of mindfulness grow to fill your relationship with renewed romance, harmony, and joy. Five Good Minutes is a trademark of New Harbinger Publications, Inc.
Author: Jeffrey Brantley
Publisher: New Harbinger Publications
ISBN: 1572245964
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
In Five Good Minutes in Your Body the authors provide 100 simple, fun activities, mindfulness exercises, and visualizations that you can do in just five minutes to learn to love, accept, and feel a renewed sense of appreciation for your body.
Author: Darlene Ryan
Publisher: Orca Book Publishers
ISBN: 1554690064
Category : Juvenile Fiction
Languages : en
Pages : 212
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Book Description
D'Arcy must cope with the death of her father and the fact that he committed suicide.
Author: Alan Lurie
Publisher: FT Press
ISBN: 9780137011667
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
Imagine the leaders of one of New York City’s top real-estate firms coming together every Monday morning to hear…the moral and spiritual thoughts of a Rabbi. Wouldn’t you like to be a fly on the wall? To hear the paths Alan Lurie traced for his listeners, how he helped them bring together their spiritual and business lives, the sacred and the profane? Five Minutes on Mondays compiles these talks for the first time, sharing Lurie’s deep and profound inspiration on the challenges we all face–at work, and in life. Lurie draws on millennia of philosophy, theology, and science to help us answer our deepest questions, comfort our deepest yearnings, and become better people–more connected to each other, and to the Greater Purpose. • Prosper while keeping your integrity • Balance faith, honor, and ambition • Use your workplace as your moral and spiritual "gymnasium" • Find deeper meaning and purpose in your work • Face your fears and failures, and keep going • Gain real respect–and give it • Live one authentic life–at work, and everywhere else
Author: Dorthea Deprisco Wang
Publisher: Andrews McMeel Publishing
ISBN: 0740784285
Category : Family & Relationships
Languages : en
Pages : 16
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Book Description
Little animals in the forest make last requests before going to sleep, just as little boys and girls do. Pull tabs follow what happens as the reader counts down the last 5 minutes to bedtime.
Author: Audrey Vernick
Publisher: Penguin
ISBN: 0525516328
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
A one-of-a-kind, laugh-out-loud picture book, perfect for any kid who has ever begged or bemoaned, "Five more minutes?!" Families everywhere will recognize themselves in this clever, hilarious, and completely irresistible picture book. Five minutes is a lot of time... or is it? Well, it depends on what you're doing, of course! Follow one little boy and his family on a very busy day, as he discovers that sometimes five minutes feels like forever--like when you're finishing up at the dentist's office or waiting in line for the bathroom or in the backseat on a long car ride--and sometimes five minutes feels like no time at all--like when you're playing your favorite game or at the tippy top of a roller coaster or snuggling up with a book before bedtime.
