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Author: First Place 4 Health
Publisher: Gospel Light Publications
ISBN: 0830755179
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Summertime is filled with sunshine, picnics at the lake, special outings, family vacations and celebrations. But it is also a time when disruptions in the normal routine can make it difficult to stay committed to healthy living. Fit and Healthy Summer is designed to help First Place 4 Health members and participants stay on course through their journey toward a balanced life. This six-week Bible study includes Scripture memory cards, six weeks of Live It Trackers and Prayer Partner forms, a leader’s discussion guide for group study and two weeks of menu plans and grocery lists . . . plus, a special “Summertime Helps” section to help readers deal with the unique temptations of the season! A rejuvenating, adventure-filled vacation begins with the choice of a destination, and the same is true of a healthy, well-balanced life.
Author: First Place 4 Health
Publisher: Gospel Light Publications
ISBN: 0830755179
Category : Health & Fitness
Languages : en
Pages : 194
Get Book Here
Book Description
Summertime is filled with sunshine, picnics at the lake, special outings, family vacations and celebrations. But it is also a time when disruptions in the normal routine can make it difficult to stay committed to healthy living. Fit and Healthy Summer is designed to help First Place 4 Health members and participants stay on course through their journey toward a balanced life. This six-week Bible study includes Scripture memory cards, six weeks of Live It Trackers and Prayer Partner forms, a leader’s discussion guide for group study and two weeks of menu plans and grocery lists . . . plus, a special “Summertime Helps” section to help readers deal with the unique temptations of the season! A rejuvenating, adventure-filled vacation begins with the choice of a destination, and the same is true of a healthy, well-balanced life.
Author: First Place 4 Health
Publisher:
ISBN: 9781942425076
Category :
Languages : en
Pages :
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Book Description
Summertime is filled with sunshine, picnics at the lake, special outings, family vacations and celebrations. But it is also a time when disruptions in the normal routine can make it difficult to stay committed to healthy living. Fit and Healthy Summer is designed to help First Place 4 Health members and participants stay on course through their journey toward a balanced life. This six-week Bible study includes Scripture memory cards, six weeks of Live It Trackers and Prayer Partner forms, a leader's discussion guide for group study and two?? weeks of menu plans and grocery lists . . . plus, a special ''Summertime Helps'' section to help readers deal with the unique temptations of the season! A rejuvenating, adventure-filled vacation begins with the choice of a destination, and the same is true of a healthy, well-balanced life.
Author: Lucinda Secrest McDowell
Publisher: ReadHowYouWant
ISBN: 9781459636897
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
Summertime is filled with sunshine, picnics at the lake, special outings, family vacations and celebrations. But it is also a time when disruptions in the normal routine can make it difficult to stay committed to healthy living. Fit and Healthy Summer is designed to help First Place 4 Health members and participants stay on course through their ...
Author: Annette Spence
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 32
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Book Description
Provides information on all aspects of exercise, including methods to measure and improve physical fitness.
Author: Thomas Frey
Publisher:
ISBN: 9781802325102
Category :
Languages : en
Pages : 266
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Book Description
Getting ready for a beach vacation? Do you want to get a visible, strong six-pack? Just looking to get a bit more body confident? The first day of summer is quickly coming, which means it's time to get in shape and feel good about your "summer body." Do you think it's too late? You're wrong! There is plenty we can do to get physically fit in time for summer. You can get your summer body quickly, and it doesn't have to be a hassle. This comprehensive Workout and Nutrition Guide for Men and Women of All Ages include: - Physical and mental benefits of getting fit for summer - Simple tips to overcome workout obstacles - A complete 4-week beach body workout plan - All the nutrition secrets behind a health and well-defined body - Effective tricks to lose weight quickly - How to keep that summer body all year round - And much more Fitness isn't just about appearances, and exercise is beneficial to your well-being whether or not you care about losing even an ounce of weight. Start today to get fit and build your summer body!
Author: Kansas. Health Promotion PLUS.
Publisher:
ISBN:
Category : Health education
Languages : en
Pages : 1
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Book Description
Author: Darcy Sego
Publisher:
ISBN: 9781977700209
Category :
Languages : en
Pages : 28
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Book Description
Staying fit and healthy does not have to be a constant struggle. Fitness and healthy living is not a temporary phase or a convenient solution you can readily pull out from your closet in time for the summer season or during special occasions. If you want lasting results, make health and fitness an integral part of your lifestyle, as it should be.
Author: Darcy Sego
Publisher:
ISBN: 9781549838361
Category :
Languages : en
Pages : 28
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Book Description
Staying fit and healthy does not have to be a constant struggle. Fitness and healthy living is not a temporary phase or a convenient solution you can readily pull out from your closet in time for the summer season or during special occasions. If you want lasting results, make health and fitness an integral part of your lifestyle, as it should be.
Author: Karena Dawn
Publisher: Rodale
ISBN: 1623365694
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
Karena Dawn and Katrina Scott, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-girlfriend approach to getting fit. In their Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice, and mental and spiritual practices to transform readers' bodies, attitudes, and lives. Dawn and Scott take a holistic approach to fitness, including the same principles in their book that make their brand so popular--a sense of community, empowerment, and lightheartedness in every healthy, feel-good technique they recommend. Dawn and Scott will help readers get: • FIT. With daily fitness challenges, workout plans, healthy-eating tips, and delicious recipes, readers will be on their way to the strong, sexy body they're after. • FIERCE. Dawn and Scott will empower readers to be their best self-motivators by aligning their minds and bodies with their intentions through visualization exercises, daily meditations, confidence-boosting tips, and dares to move outside their comfort zones. • FABULOUS. This is the fun stuff: beauty, sparkle, friendship, inspiration, joy, and all the things that give readers that unmistakable glow so they radiate from the inside out!
Author: Kelly Terrill
Publisher: Summer Fit Activities
ISBN: 9780998290256
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Summer Fit Activities Fourth - Fifth Grade is an engaging workbook that helps children learn and grow over the summer. It contains three different foundation pieces for child success: academics, health, and ethics with the study of role models including Nelson Mandela, Abe Lincoln and Kartick Satyanarayan from Wildlife SOS. Summer Fit Activities makes learning fun with colorful illustrations, family activities, fitness logs and incentive calendars. Summer Fit is easy to use for parents, caregivers and grandparents to guide and follow along as their child's progresses throughout the summer. Daily lessons in academics and fitness are designed with a self-motivating incentive contract calendar program to help encourage guide and reward children to complete their work. Summer Fit Activities uses an integrated approach to summer learning that includes all basic skills and focuses on non-cognitive and cognitive development. * Daily lessons in reading, writing, math, language arts, science and geography * Supports National Standards * Promotes Whole Child Learning * Daily Fitness Program * Summer Journaling * Summer Reading Program * Healthy Eating and Nutrition Section * Builds Confidence, Self Esteem, Empathy and Leadership * Reviews and Previews Grade Levels * Weekly Core Values reinforce positive social skills and behavior * Free online resources extend summer learning experience
