Health and Wellness Guide for the Volunteer Fire Service PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Health and Wellness Guide for the Volunteer Fire Service PDF full book. Access full book title Health and Wellness Guide for the Volunteer Fire Service by . Download full books in PDF and EPUB format.
Author:
Publisher:
ISBN:
Category : Health promotion
Languages : en
Pages : 104
Get Book Here
Book Description
Author: Kevin S. Malley
Publisher: Ulysses Press
ISBN: 1569756260
Category : Health & Fitness
Languages : en
Pages : 146
Get Book Here
Book Description
Firefighter are modern icons of fitness and courage. Women love them. Men want to be like them. This book gives every man that chance. It offers a complete fitness and nutrition program to get in fireman shape. It presents the perfect goal to motivate anyone to get in shape.
Author: American National Standards Institute
Publisher:
ISBN:
Category : Fire departments
Languages : en
Pages : 17
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : Health promotion
Languages : en
Pages : 104
Get Book Here
Book Description
Author:
Publisher: FEMA
ISBN:
Category :
Languages : en
Pages : 67
Get Book Here
Book Description
Author: NSCA-National Strength & Conditioning Association
Publisher: Human Kinetics
ISBN: 1450457304
Category : Sports & Recreation
Languages : en
Pages : 688
Get Book Here
Book Description
NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.
Author: Randy Okray
Publisher: PennWell Books
ISBN: 9781593700065
Category : Business & Economics
Languages : en
Pages : 314
Get Book Here
Book Description
This resource aims to reduce injuries and fatalities on the fireground by preventing human error. It provides fire service professionals with the necessary communication, leadership, and decision-making tools to operate safely and effectively under stressful conditions. Although the concept of crew resource management has been around since the 1970s, this is the first book to apply C( to the fire service industry.
Author: Jim Moss
Publisher:
ISBN: 9780990844242
Category :
Languages : en
Pages : 320
Get Book Here
Book Description
Firefighter Functional Fitness is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, mindset, and tools to:Maximize their fire ground performance Reduce their risk of injury and experiencing a line-of-duty deathLive a long, healthy career and retirementDesigned for firefighters by firefighters, this book shares the The 4 Pillars of Firefighter Functional Fitness: Physical FitnessRecovery and RestHydrationNutrition and LifestyleIt also reveals the The Big 8 concept, which includes over 100 photos and descriptions of functional exercises, movements, and stretches that are specifically designed to enhance firefighter performance. The Workout Programming chapter gives firefighters numerous options for putting The Big 8 into action, taking into account all levels of fitness. Additionally, each chapter provides practical action steps for both immediate improvement and long-term success.Must-read bonus chapters include:The Importance of Annual Medical EvaluationsAn Analysis of the Fire Service's Cardiovascular EpidemicFirefighter Physical Agility AssessmentsAddressing Organizational Barriers to FitnessFrequently Asked QuestionsAlarmingly, over the past 10 years, the fire service has suffered more than 1,000 line-of-duty deaths. Unfortunately, over 50% of these LODDs were attributed to heart attacks, strokes, and other medical causes. Firefighter Functional Fitness attacks these statistics by providing all firefighters with the tools needed to combat this epidemic.Firefighter Functional Fitness brings together the authors' combined 40+ years of fire service experience and decades of utilizing functional fitness principles. The result is an invaluable resource with the vital tools and knowledge that firefighters desperately need to not only enjoy a healthy and productive career, but also benefit with a healthy retirement.
Author: Mike Gagliano
Publisher: Fire Engineering Books
ISBN: 1593701292
Category : Technology & Engineering
Languages : en
Pages : 684
Get Book Here
Book Description
The expert instructors at the Seattle Fire Department offer a comprehensive explanation of how to develop and implement an effective air management program for departments of any size. This handbook includes examples from international departments, the newest technology breakthroughs, and more.
Author: U. S. Fire Administration
Publisher: FEMA
ISBN:
Category :
Languages : en
Pages : 90
Get Book Here
Book Description
The purpose of this manual is to assist fire service leaders in examining the future, the role of the fire service in that future, and ways to "get there from here." It is designed to provide a fire chief, a public information officer, and other leaders in the fire service with guidance and tips on marketing a department and its services to the local customers: the citizens and organization served gy the department
Author: Ronald J. Burke
Publisher: Edward Elgar Publishing
ISBN: 1783471700
Category : Business & Economics
Languages : en
Pages : 392
Get Book Here
Book Description
øCorporate Wellness Programs offers contributions from international experts, examining the planning, implementation and evaluation of wellness initiatives in organizations, and offering guidance on how to introduce these programs in to the workplace.
