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Author: Ray Brooks
Publisher: Sentient Publications
ISBN: 1591811708
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
"As a young, dissolute man, Ray Brooks set off from his native England and embarked on a path of self discovery. Through a series of serendipitous and often humorous events while living in Tokyo, Ray stumbled upon and began to study the ancient art of shakuhachi, and extremely difficult Japanese bamboo flute. With intuition as his guide, he found the heart of Zen through focused shakuhachi practice."--P. [4] of cover.
Author: Ray Brooks
Publisher: Sentient Publications
ISBN: 1591811708
Category : Biography & Autobiography
Languages : en
Pages : 304
Get Book
Book Description
"As a young, dissolute man, Ray Brooks set off from his native England and embarked on a path of self discovery. Through a series of serendipitous and often humorous events while living in Tokyo, Ray stumbled upon and began to study the ancient art of shakuhachi, and extremely difficult Japanese bamboo flute. With intuition as his guide, he found the heart of Zen through focused shakuhachi practice."--P. [4] of cover.
Author: Christopher Keevil
Publisher: John Hunt Publishing
ISBN: 1789044502
Category : Religion
Languages : en
Pages : 87
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Book Description
Finding Zen in the Ordinary offers honest and thought-provoking spiritual insights drawn from daily-life experiences. The book includes forty-eight brief stories, prose poems, dialogues between Zen student and teacher, and reflections on moments of spiritual awakening. Written by Zen priest and teacher Christopher Keevil, this book presents readers with the chance to reflect on their own moments of spiritual insight and engenders in the reader an experience of clarity and presence.
Author: Teresa Palmer
Publisher: Harper Horizon
ISBN: 0785241515
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.
Author: Jane Dobisz
Publisher: Simon and Schuster
ISBN: 0861717376
Category : Biography & Autobiography
Languages : en
Pages : 162
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Book Description
In One Hundred Days of Solitude: Losing My Self and Finding Grace on a Zen Retreat, American teacher of Korean Zen Jane Dobisz (Zen Master Bon Yeon), recalls her first solitary meditation stint in the woods. Luckily, this is not just a recounting of a winter's worth of cabin fever. Instead, Dobisz takes us into her cabin, and into her mind, as she tries--at least temporarily--to live a Walden-like existence. All the bowing and meditating and wood-chopping that is part and parcel of her retreat is hardly first nature, but the good-humored and tenacious Dobisz is able to adapt, and to relate her hundred days with moving insight and humanity. Her Solitude in fact offers us all a chance to commune with her and to look inside and rediscover our own grace.
Author: John Daido Loori
Publisher: Shambhala Publications
ISBN: 083484284X
Category : Religion
Languages : en
Pages : 91
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Book Description
One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.
Author: Thejaswini Unni
Publisher: Notion Press
ISBN: 1647835607
Category : Self-Help
Languages : en
Pages : 130
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Book Description
This book is best experienced as a handy, print copy as it contains journalling space for each of the pause and reflect exercises. This helps you create and document your personal journey within the book. Do look up the print copy availability for your location! However, if you are sure you want to purchase this Kindle edition, would recommend that you have a journal handy to write down your thoughts for each exercise as you work through them and start the simple journey of finding zen in the here and now. Too often, in the rush of daily living, we dismiss the omnipresent grace of the universe. What does it take to recognize this, respect it, and use external metaphors to dig deeper within ourselves? By finding zen in the here and now and in everyday things, each one of us can begin the journey to connect to our true selves. This book uses poetry and journaling as a means to allow you to explore your self in a conscious, mindful way. The collection of carefully strung thirty poems and exercises can be used as a guide over a month’s time.
Author: Susan Murphy
Publisher: Simon and Schuster
ISBN: 086171279X
Category : Body, Mind & Spirit
Languages : en
Pages : 298
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Book Description
"Upside-Down Zen" invites readers to explore the vivid spirit of Zen Buddhism in fresh ways. Recalling, in another vein, the warm, lyrical style of Lin Jensen's "Bad Dog!, " author Susan Murphy offers a multifaceted take on the spiritual, grounded in the everyday. She uses her skills as storyteller, filmmaker, and poet to uncover the connections between Zen and Western cinema, as well as between Zen and traditions as diverse as Australian aboriginal beliefs and Jewish folktales. In the process, she finds spirituality where it has always belonged -- wherever life is happening. Murphy helps readers make sense of Zen koans, the often oversimplified and misunderstood teaching stories of the tradition, and highlights their wisdom for any reader on the spiritual path. A strong new voice in Western Buddhism, Murphy speaks for the many "unrecorded" women of Zen while bringing a lively, literate approach to a sometimes daunting genre.
Author: Jane Lawson
Publisher:
ISBN: 9781741968415
Category : Cooking
Languages : en
Pages : 0
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Book Description
In this collection of superb Japanese recipes, food writer and Japanophile Jane Lawson captures the restorative power of Japanese food. Finding herself stressed and unhappy, Jane retreats to peaceful Kyoto to seek balance and equilibrium in her life. Jane s personal story offers an insight into the artistry of Japanese cuisine and explores the concept of Zenbu Zen "everything is zen." Includes dual measurements."
Author: John Daido Loori
Publisher: Shambhala Publications
ISBN: 1611808456
Category : Religion
Languages : en
Pages : 91
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Book Description
One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.
Author: Liz Lajoie
Publisher: Morgan James Publishing
ISBN: 1683507053
Category : Business & Economics
Languages : en
Pages : 122
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Book Description
Are you frustrated with your finances and ready for a painless solution? Is your coaching or creative business ramping up, but your bookkeeping gets you down? Do you cringe when you have to deal with your finances, and wish it could just be easy? From Zero to Zen shows you how to manage your money so your business is fabulously successful. When you dig into your books and learn exactly what to do and when, you’ll take your business to a whole new level. This book is for motivated coaches and creative professionals who want to help people and make money.
