Finding Your Own Fountain of Youth: The Essential Guide to Maximizing Health, Wellness, Fitness & Longevity PDF Download
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Author:
Publisher: Andrew Siegel, M.D.
ISBN: 1586900722
Category :
Languages : en
Pages : 242
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Book Description
Author:
Publisher: Andrew Siegel, M.D.
ISBN: 1586900722
Category :
Languages : en
Pages : 242
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Book Description
Author: Rick Kilby
Publisher:
ISBN: 9780813044873
Category : History
Languages : en
Pages : 0
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Book Description
A collection of images demonstrating how the myth of the fountain of youth and its magical, restorative waters have been used to promote the state of Florida to tourists and new residents alike.
Author: Peter Kelder
Publisher: Harmony
ISBN: 0307423506
Category : Health & Fitness
Languages : en
Pages : 126
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Book Description
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
Author: C. A. King
Publisher: Lulu.com
ISBN: 1988301297
Category : Fiction
Languages : en
Pages : 174
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Book Description
The Shinning boys have always followed the straight and narrow path through life - never deviating from the course for the greater good, but never fully applying their abilities to fight for it either. That all changed the day their younger sister became the victim. The problem: the villain they have to face to save her is time itself. The only possible solution: a handful of myths about artifacts believed to have the ability to reverse the grip of time. Their one lead sets them on a quest to find an ancient civilization of Mermaids to unlock the secrets of the Fountain of Youth. What they discover along the way is more than they could have ever anticipated. The three boys will come face-to-face with their own demons as they are forced to make a choice. What price are they willing to pay to save their sister?
Author: Shad Helmstetter
Publisher: Atria Books
ISBN: 9780671703370
Category : Psychology
Languages : en
Pages : 248
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Book Description
Here is the breakthrough book that will show readers how to possess more enthusiasm, vitality, curiosity, physical and mental energy--in short, how to literally feel young, no matter what their age.
Author: Karen Lyric
Publisher: Archway Publishing
ISBN: 1452518629
Category : Family & Relationships
Languages : en
Pages : 91
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Book Description
Would you like to be vibrant, attractive and successful for as long as you live without using artificial and expensive alternatives? With little time or effort, you will be able to discover your own internal fountain of youth. Eternal Youth offers you clear and concise methods for achieving a more youthful and improved version of yourself. Through practical exercises that take as little as ten minutes a day, you can increase your energy and vitality. Years will melt away as you begin to release old negative beliefs and welcome fresh new ones. Life is meant to be lived. By being open to new, positive experiences you will live life to the fullest. Let Eternal Youth be your guide to extended youthfulness--your natural state of being.
Author: Daniel J. Shamy
Publisher: Xlibris Corporation
ISBN: 1479791865
Category : Health & Fitness
Languages : en
Pages : 344
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Book Description
We instinctively know that exercise, eating the right things, and taking vitamins sustains our health, maintains our youth, and offers a sense of wellbeing. Traditional fitness publications do a great job telling you what to do, but lack any explanation as to the why and how. They offer a map to youth by micromanaging your diet, exercise and or supplements. You blindly follow their lead in expectation of finding your fountain of youth through their training. Every body is different, which is why one map may work for one person, but not another; maybe it failed you, so you try another. What you may not realize is that although they offer step by step instruction to find the fountain, they are not teaching you how to read the map. Although the map is the same, the directions are different for each of us to find the fountain of youth. the difference between the layperson and expert is their ability to read the map as a whole; that map is our anatomy. That cartography lesson is learned by teaching you how exercise, diet and supplements work rather than being told what in the same to follow. At the end of the lesson, you may now understand that your journey may require parts of many methods, rather than the single direction of one. the author shares his own journey as he teaches you how to read the map, so you understand how one has successfully read the map to discover his fountain of youth.
Author: Walter Young
Publisher: FriesenPress
ISBN: 1039150527
Category : Health & Fitness
Languages : en
Pages : 86
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Book Description
Like most of us, Walter Young has had a life journey filled with ups and downs. As a coach and athlete in his 60s, he often hears, “Workout? No I couldn’t” or “Where would I begin?” or even “It’s too late for me to get in shape” when speaking with others his own age. With this book, Walter is offering his own experience as a guide to your fitness, nutrition and improved health. By sharing his hard-earned life lessons, Walter’s aim is to assist you in altering some of your ingrained self-perceptions and demonstrate the rewards of fearless beginnings, at any age. The objective of this book is to help you discover, or perhaps even recapture, the freedom in your body’s abilities, and the countless benefits to an open mind and an unbound heart.
Author: Naomi Sophia Call
Publisher: Findhorn Press
ISBN: 1844093859
Category : Health & Fitness
Languages : en
Pages : 181
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Book Description
Drawing upon the ancient wisdom of Tibetan monks, yoga practitioners, and indigenous people, this manual for aging is an informative and inspiring guide for coaching those in the second half of life to feel and look great. A combination of do-in—an ancient technique of self-massage that strengthens the chi and circulation and warms the body from the inside out—yoga poses, and breathing exercises, this program offers a simple approach that can be done in the comfort of the home. An immediate understanding of how to breathe will help practitioners live in a more conscious and efficient way, and the poses will build confidence for a healthier, longer life. A well-researched study, this is an invaluable tool for nourishing an aging inner and outer radiance.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 44
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Book Description
Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
