Finding Your J Spot: Joy in midlife and beyond

Finding Your J Spot: Joy in midlife and beyond PDF Author: Peter Brill, MD and David Debin
Publisher:
ISBN: 9781424301089
Category :
Languages : en
Pages :

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Book Description

Finding Your J Spot: Joy in midlife and beyond

Finding Your J Spot: Joy in midlife and beyond PDF Author: Peter Brill, MD and David Debin
Publisher:
ISBN: 9781424301089
Category :
Languages : en
Pages :

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Book Description


The Second to the Last Box: Finding Joy and Purpose in Midlife and Beyond

The Second to the Last Box: Finding Joy and Purpose in Midlife and Beyond PDF Author: Teresa B. Granberry
Publisher:
ISBN: 9780578558578
Category : Religion
Languages : en
Pages : 176

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Book Description
If you feel old or irrelevant as a middle-aged person, you need to know that God has great plans for the rest of your life. You haven't missed your destiny and you're not too old to make a difference in the world. Be encouraged to read stories of people who have experienced joy and a sense of purpose after age 50.

Power in Midlife and Beyond

Power in Midlife and Beyond PDF Author: Barbara Collins
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533017994
Category :
Languages : en
Pages : 136

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Book Description
Power in Midlife and Beyond ... is a resource to inspire people to change attitudes about retirement. Dr. Collins motivates women to discover natural strengths to create authentic second careers, enjoy midlife and beyond and discover a powerful sense of purpose to fill the longevity gap. When women discover natural strengths they will feel fulfilled and joyful doing what they love. This book is filled with personal stories and anecdotes using "Funthentic" tips to create funding streams. Dr. Collins' keynote mantra is, "We are more than we think we are, really!" After speaking to numerous audiences over the past seven years promoting her first book, It's Your Turn: Find Your Authentic Self and Go Fetch It! Dr. Collins realized the need for a second book. People, especially women, requested additional information on how to figure out what's next. Power in Midlife and Beyond fills the longevity gap to create an authentic life that gives you passion, joy and a sense of purpose. She teaches how to use natural strengths with a sense of ease that provides gratification in midlife and beyond. Readers will discover that perhaps after six months in retirement watching soaps, let's do lunch, shopping, and piddling around the house is not working. Maybe doing something that is fulfilling like using natural strengths as a way to get out of the house and feel powerful. No one can design the last chapter of your life but YOU.

Midlife, New Life

Midlife, New Life PDF Author: Eileen Caroscio
Publisher: Greenleaf Book Group
ISBN: 1632997088
Category : Self-Help
Languages : en
Pages : 274

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Book Description
Are you anticipating midlife with excitement? Are you also wondering “What’s Next?” Midlife is a time for adventures and great, new opportunities, but it can also present uncertainty and challenges. Do you have questions about what lies ahead and about how to make the most of the good things to come and meet the difficult ones head on? You’re not alone. Eileen Caroscio, Sandy Demarest, and Paul Ward—three well-known thought leaders in the field of second half of life navigation and positive living—have answers in Midlife, New Life: Living Consciously in Midlife and Beyond. If we adopt a living consciously approach to the future, decisions about major life and work transitions can be made with confidence. The Midlife, New Life team brings their expertise, experiences, research findings, and wisdom to bear in this engaging, friendly, and comprehensive guide. They share life lessons and insights and provide practical tools and resources to help you plan and prepare for your journey. Their guidance will help you find meaning and purpose, stay engaged and healthy, support your cognitive functioning, enhance your support network, work for a living and for fulfillment, savor the world, and give back. This transformative book will— • encourage you to reflect on what tips and resources (not just financial ones) resonate with you and which ones you want to try • inspire, educate, and encourage you about what to expect and how to optimally approach midlife for a fulfilling life journey • provide strategies and purposeful practices to support life and work transitions • share wisdom from those who have walked the road ahead Midlife, New Life showcases what can happen when we talk to each other and have purposeful conversations that matter. Coming together, sharing conversation, sharing wisdom is part of this valuable book’s process. The authors of Midlife, New Life share their philosophy: “The power of conversation, curiosity, connection, and common goals of helping others navigate the second half of life brought us into collaborative relationship in writing a book and pulling all of our expertise together in a creative, fun project for the common good.” Chapters and Themes 1. Exploring Purposefully (finding meaning and purpose in how you live your life) 2. Living Well (how to support all your key well-being factors) 3. Appreciating Money 4. Working for a Living 5. Working for Fulfillment 6. Savoring the World 7. Living Life Creatively 8. Minding Relationships 9. Helping Humanity (giving back in diverse ways that match your interests and concerns) 10. Living with Technology (how you can use technology to help you live optimally) 11. Bouncing Forward (the art of building up your resilience for bumps in the road) Eileen Caroscio, CSC, RN, MSN Eileen is a multicertified coach and consultant, and a registered nurse. She is passionate about helping individuals achieve their goals and live their best lives. Referred to as the “midlife muse,” she engages people beyond their titles, jobs, and formalities to get to the core of what will enrich their midlives and make them more meaningful and magical. Sandy Demarest Sandy is an executive career, retirement, lifestyle, and leadership coach, trainer, and speaker. She leverages her experience to help organizations and mid–late-stage workers transition to new chapters. She specializes in training and coaching programs focusing on topics such as Engage as You Age, From Fulltime Career to Fulltime Life, and Create Your Next Meaningful Chapter. Sandy is the founder and owner of Demarest Directions, which provides coaching, training, and retreats. Paul Ward, Ph.D. Paul is an international conscious leadership and conscious living coach, author of The Inner Journey to Conscious Leadership, and host of conscious conversation circles. He is sometimes referred to as the “consciousness whisperer.” Paul is the principal owner of the coaching, consulting, and training company 2Young2Retire, LLC, offering impactful transitions coaching and facilitator certification training.

Looking Up

Looking Up PDF Author: Cynthia Olsen
Publisher:
ISBN: 9781890941055
Category : Middle-aged persons
Languages : en
Pages : 0

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Book Description
Do you think you're too old, too tired, too sick, too addicted or too depressed to make any difference in your health and happiness? Do you want to believe there's hope and help for you now? In this book, discover how to live a happier, healthier more youthful lifestyle, whether you are 40, 50, 60 or 100 years of age. Teaching healthy choices and illustrating the effects of lifestyle through personal stories from her life, and her family's life, Cynthia motivates you to take the steps necessary toward optimal health, a strong mental attitude and spiritual way of life.

Finding Meaning in Life, at Midlife and Beyond

Finding Meaning in Life, at Midlife and Beyond PDF Author: David Guttmann
Publisher: Bloomsbury Publishing USA
ISBN: 0313360189
Category : Psychology
Languages : en
Pages : 192

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Book Description
Having been mentored by Viktor E. Frankl, the founder of logotherapy, Emeritus Professor David Guttmann authored this book so general readers may understand this approach to finding meaning in life at the point when most of us begin deeply wondering over that question, at midlife and beyond. Especially in this day and age of multiple demands on our time and seemingly non-stop obligations, we too often find that it is only when the dust settles, after a work day or work week, or even after retirement, when we begin to wonder: What is the meaning of life? The purpose? This book is a new millennium venture into those questions and their answers using logotherapy, written by a sage understudy who recalls Frankl, with his logotherapy, as the epitome of his theory even at 80 years old, wise and witty, exuding an energy, enthusiasm and youthful spirit that belied his years by decades. Aging does not diminish our power, our energy, and our quest for life, but reshapes it with new understandings, goals, and needs. But, says Guttmann, we live in a technical and machine-based world now, in which there is a danger of losing our souls. Here, readers find a new, creative perspective on aging and a fresh spiritual outlook. This book will be of interest not only to general readers, especially those at midlife and beyond, but also to their families, friends, and students or professionals in the helping professions. This unique work provides knowledge to find meaning in life derived from the fields of philosophy, psychology, religion and gerontology, with case illustrations and vignettes to give readers both intellectual pleasure and practical guidance.

Midlife Unveiled

Midlife Unveiled PDF Author: Marian Lewis
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Are you feeling stuck, lost, or unfulfilled in your midlife? Do you wonder if there is more to life than what you have achieved so far? Do you want to make a positive change, but don't know where to start? If you answered yes to any of these questions, then this book is for you. Midlife Unveiled: Rediscovering Your Purpose is a guide to help you navigate the challenges and opportunities of midlife with clarity, confidence, and courage. In this book, you will learn: - How to identify and overcome the common myths and misconceptions about midlife - How to reconnect with your true self and discover your unique purpose - How to create a vision and a plan for your next chapter of life - How to overcome the fears and obstacles that may hold you back - How to find joy, meaning, and fulfillment in your midlife and beyond Midlife Unveiled: Rediscovering Your Purpose is more than just a book. It is a journey of self-discovery and transformation that will inspire you to live your best life at any age. Midlife is a juncture marked by transitions, self-reflection, and a profound quest for purpose. As we advance in age, we seek to unravel the layers of midlife complexities and illuminate the path toward a purposeful and fulfilling second act. Midlife is often likened to a tapestry, woven with threads of nostalgia, identity shifts, and aspirations waiting to be unveiled. Unravel this intricate tapestry, revealing the beauty within the challenges and opportunities that characterize the midlife journey. Midlife often brings a unique set of challenges, from questioning life choices to facing transitions in career and relationships. In the midst of these complexities, purpose emerges as a crucial guiding force, providing individuals with clarity, resilience, and a profound sense of meaning. An exploration of the vital role purpose plays in navigating the challenges of midlife. Whether you are in your 40s, 50s, 60s, or beyond, this book will help you uncover the hidden potential and possibilities that await you in your midlife. Don't let your midlife be a crisis. Let it be a catalyst for your growth and happiness.

Midlife Momentum

Midlife Momentum PDF Author: Holly Schut
Publisher: Outskirts Press
ISBN: 9781432769543
Category :
Languages : en
Pages : 167

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Book Description
Designed to empower you to live into your future with purpose and passion, this book provides inspiration, but more importantly a process to align your gifts, personality, and passions with the calling divinely placed in your life. This book takes you on a journey through your past, using life reflection exercises, in order to discover your true self. As you discover parts of yourself you have shed along the way you will be able to reclaim and reframe them. This process creates a deep awareness of how Gods grace has been at work in your life, shaping and forming you into the creation you are today, for the purposes God has in store for your tomorrows. As your journey continues you will be encouraged to live deeply, and with the expectation that the best is still ahead. Midlife Momentum is about: Moving from fear to courage, focusing on gains rather than losses, acknowledging the pain, but embracing the pleasures, refusing to become less and choosing to become more in midlife and beyond!

Age Smart

Age Smart PDF Author: Jeffrey Rosensweig
Publisher: Prentice Hall Professional
ISBN: 0132703165
Category :
Languages : en
Pages : 261

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Book Description
Americans are embracing an entirely new way of aging: one that's based on staying productive, staying active, and staying young in body and mind. Jeffrey A. Rosensweig and Betty Liu share strategies for bringing together all the elements of a long, happy, fulfilling, connected life. Starting today, you'll learn how to take advantage of the latest sciences of health and longevity... leverage today's most powerful techniques for protecting your financial security... find or keep the work you love... pursue a path to deepen your own personal spirituality, whatever form it may take. No Pink Pants is packed with easy-to-use tips and guidelines for everything from your portfolio to your medical insurance. The heart of the book: intimate interviews with individuals celebrated for what they've learned about getting better with age: powerful role models ranging from Jimmy Carter to Helen Gurley Brown, Robert Mondavi to C. Everett Koop. Learn from their experiences; then use this book's easy worksheets to take control of your own future!

Power in Midlife and Beyond

Power in Midlife and Beyond PDF Author: Dr. Barbara Collins
Publisher:
ISBN: 9781495104541
Category : Self-Help
Languages : en
Pages : 130

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Book Description
Power in Midlife and Beyond ... is a resource to inspire people to change attitudes about retirement. Dr. Collins motivates women to discover natural strengths to create authentic second careers, enjoy midlife and beyond and discover a powerful sense of purpose to fill the longevity gap.