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Author: John Daido Loori
Publisher: Shambhala Publications
ISBN: 083484284X
Category : Religion
Languages : en
Pages : 91
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Book Description
One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.
Author: John Daido Loori
Publisher: Shambhala Publications
ISBN: 083484284X
Category : Religion
Languages : en
Pages : 91
Get Book Here
Book Description
One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.
Author: Tom Harpur
Publisher: Kelowna, B.C. : Northstone Pub.
ISBN: 9781896836713
Category : Psychology
Languages : en
Pages : 260
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Book Description
Tom Harpur shows how ancient wisdoms, together with exciting new scientific findings, are combining to show why mere coping techniques are not enough for meeting the stress crisis. Divorced from their spiritual underpinnings and/or religious understanding, such techniques lack the potency which they originally had. Central to a spiritual response to stress is the practice of spiritual meditation in its various forms. While many within traditional Christianity still view meditation with suspicion, Harpur shows it to be one of the lost jewels of a historic treasury of Christian gifts designed for healing. More than that, it is a revitalizing gift, which the church can reclaim for its own sake, and offer the outside church who are seeking identity, meaning and purpose.
Author: Sarah Arthur
Publisher: Paraclete Press
ISBN: 1557259658
Category : Religion
Languages : en
Pages : 277
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Book Description
This is a guide to prayer for the liturgical season known as Ordinary Time—that long stretch from Pentecost to Advent. However, it is not an ordinary guide to prayer. It does not contain readings from spiritual or devotional writings, discussing spiritual or devotional things through discursive thought. Rather, it is a journey of the imagination guided by poets and authors, both classic and contemporary, who have known the things of God but speak in metaphor. These are writers who tell the truth, as Emily Dickinson put it, but they “tell it slant.” In not stating out loud what they know, they have left much to our imaginations—which is a way of saying they have trusted the Holy Spirit.
Author: Emily Rapp
Publisher:
ISBN: 9781594205125
Category : BIOGRAPHY & AUTOBIOGRAPHY
Languages : en
Pages : 0
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Book Description
Like all mothers, Rapp had ambitious plans for her first and only child, Ronan. He would be smart, loyal, physically fearless, and level-headed, but fun. But all of these plans changed when Ronan was diagnosed at nine months old with a rare and always-fatal degenerative disorder.
Author: Laurence Gonzales
Publisher: University of Arkansas Press
ISBN: 9781557280817
Category : Literary Criticism
Languages : en
Pages : 340
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Book Description
Essays deal with the Indianapolis 500, kite flying, capital punishment, aviation, drug addiction, prison, and David Carradine
Author: Tom Harpur
Publisher: Wood Lake Publishing Inc.
ISBN: 1896836542
Category : Body, Mind & Spirit
Languages : en
Pages : 223
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Book Description
Harpur focuses on a spiritual approach to dealing with stress. Using sacred texts from many religions, he illustrates how many of the modern methods used, like breathing and meditation, originated in religious ritual. Over time, these techniques were divorced from their spiritual roots, and now lack a potency which they were meant to have and impart. 2002.
Author: Kevin Krenitsky
Publisher: Waterside Productions
ISBN: 9781954968820
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Many people live lives riddled with outright anxiety and fear. Instead of happiness and ease being the normal state of existence, most experience happiness as only brief moments of joy, when some desire has been temporarily fulfilled. But it does not have to be this way; happiness can be recognized as our natural state of being. According to author Kevin Krenitsky, a medical doctor and modern-day philosopher, we are in the midst of the biggest wave of awakening or self-realization this planet has ever seen. Our unconscious living has not only created stress, anxiety, wars, and famine; our choices have brought us to the edge of mass destruction. The earth has suffered greatly from our collective human unconsciousness. In The Still Point, Krenitsky shows us a better way. He shows us how to discover and live our lives in alignment with our true self. More than just a mental concept, the Still Point is a felt experience of recognizing our own self-aware being. When the Still Point becomes obscured by giving exclusive focus to the noise of the outside world, we lose our feelings of peace and happiness. Engaging and thought provoking, The Still Point takes readers on a journey of self-discovery, ultimately leading to the recognition that our self-aware nature is happiness and peace itself.
Author: Katie Kacvinsky
Publisher: HarperCollins
ISBN: 0544352963
Category : Young Adult Fiction
Languages : en
Pages : 317
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Book Description
In the final installment to the trilogy begun with Awaken, Maddie returns home to make her final stand against Digital School, and uncovers deeply guarded secrets about her family an new truths about herself.
Author: Gemma Simmonds
Publisher: SPCK
ISBN: 0281084726
Category : Religion
Languages : en
Pages : 103
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Book Description
Retreats give us a space for contemplation and developing our relationship with God, but they aren't always possible. So can we still appreciate and detect the everyday God, even without special 'holy' places and spiritual practices? Dancing at the Still Point is a book for those who can't or aren't ready to go away for a residential Christian retreat, but who want to be in daily relationship and connect with God in a satisfying way. In sessions that you can work through at your own pace, Gemma Simmonds guides us through the practices and disciplines of retreats, such as being still physically and spiritually, developing a habit of prayer and learning some basic discernment skills. With insights from the Ignatian Spiritual Exercises, she explores how we can fold these practices into every day and shows that a rich life of prayer, in which we have time and space to let God be present, is achievable even in a busy working or family life. Practical and flexible, Dancing at the Still Point will help you find a richer and more balanced life, where the spiritual takes its rightful place amid all the other calls on time and attention.
Author: Sarah Powers
Publisher: Shambhala Publications
ISBN: 1611808502
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers. More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages readers to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook. Sarah Powers helps readers relate to five levels of our human experience--physical, energetic, emotional, mental, and interpersonal. Each section offers an opportunity for self-inquiry and practices to fuel our growth, including yin yoga, meditation, emotional intelligence exercises like creating connection with an inner critic, and interpersonal dynamics drawn from the Internal Family Systems approach. Learning to recognize, reflect on, and at times re-direct these different levels of experience adds a vital dimension to the practice. The book draws on Sarah's many years of practice and teaching, influenced by the rich tapestries of yin yoga, Buddhism, Taoism, and psychology. In these challenging times, Lit from Within offers a path to health, wholeness, and connection--from the inside out.
