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Author: Joseph Emet
Publisher: Penguin
ISBN: 0143109634
Category : Self-Help
Languages : en
Pages : 209
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Book Description
Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism. Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring book, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book readers will discover: * How to replace negative thinking with positive thinking * How to move from frenzied thinking to quiet contemplation * The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away.
Author: Joseph Emet
Publisher: Penguin
ISBN: 0143109634
Category : Self-Help
Languages : en
Pages : 209
Get Book Here
Book Description
Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism. Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring book, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book readers will discover: * How to replace negative thinking with positive thinking * How to move from frenzied thinking to quiet contemplation * The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away.
Author: Galsan Tschinag
Publisher: Milkweed Editions
ISBN: 1571317392
Category : Fiction
Languages : en
Pages : 115
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Book Description
A boy’s nomadic life in Mongolia is under threat in a novel that “captures the mountains, valleys and steppes in all their surpassing beauty and brutality” (Minneapolis Star-Tribune). In the high Altai Mountains of northern Mongolia, a young shepherd boy comes of age, tending his family’s flocks on the mountain steppes and knowing little of the world beyond the surrounding peaks. But his nomadic way of life is increasingly disrupted by modernity. This confrontation comes in stages. First, his older siblings leave the family yurt to attend a distant boarding school. Then the boy’s grandmother dies, and with her his connection to the old ways. But perhaps the greatest tragedy strikes when his dog, Arsylang—“all that was left to me”—ingests poison set out by the boy’s father to protect his herd from wolves. “Why is it so?” Dshurukawaa cries out in despair to the Heavenly Blue Sky, to be answered only by the wind. Rooted in the oral traditions of the Tuvan people, The Blue Sky weaves the timeless story of a boy poised on the cusp of manhood with the story of a people on the threshold. “Thrilling. . . . Tschinag makes it easy for his readers to fall into the beautiful rhythms of the Tuvans’ daily life.” —Los Angeles Times Book Review “In this pristine and concentrated tale of miraculous survival and anguished loss, Tschinag evokes the nurturing warmth of a family within the circular embrace of a yurt as an ancient way of life lived in harmony with nature becomes endangered.” —Booklist
Author: Lisa Wingate
Publisher: Penguin
ISBN: 1984804286
Category : Fiction
Languages : en
Pages : 283
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Book Description
The #1 New York Times bestselling author of The Book of Lost Friends and Before We Were Yours presents an uplifting novel set in a small Texas neighborhood where unexpected challenges and new relationships give deeper meanings to “home.” When eighteen-year-old Tam Lambert learns that her family’s upscale home is in foreclosure, the life she's known is forever changed. Tam and her family must move into a tiny house in a changing Dallas neighborhood called Blue Sky Hill. New resident Shasta Reid-Williams knows nothing of real estate schemes when she and her husband purchase a home in Blue Sky Hill. To her it’s the perfect place to raise her children. Better yet is getting to know Tam, who lives right across the street. When neighbors realize that a corrupt deal could force them from their homes, friendships and loyalties are tested. Over the span of one summer, two young women discover the strength and maturity to do the impossible. They find that even in Blue Sky Hill, life-altering relationships and amazing possibilities can begin to blossom...
Author: Joseph Emet
Publisher: Hay House, Inc
ISBN: 1781800812
Category : Health & Fitness
Languages : en
Pages : 161
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Book Description
Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
Author: Peggy Parish
Publisher: HarperCollins
ISBN: 9780064441483
Category : Juvenile Fiction
Languages : en
Pages : 64
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Book Description
Blue Sky is on his first hunt. He sees a turkey and a deer and even a giant bear. Blue Sky is a clever hunter. But can he catch the meat before the meat catches him?
Author: Bruce Kirkby
Publisher: Simon and Schuster
ISBN: 1643135694
Category : Travel
Languages : en
Pages : 419
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Book Description
A warm and unforgettable portrait of a family letting go of the known world to encounter an unfamiliar one filled with rich possibilities and new understandings. Bruce Kirkby had fallen into a pattern of looking mindlessly at his phone for hours, flipping between emails and social media, ignoring his children and wife and everything alive in his world, when a thought struck him. This wasn't living; this wasn't him. This moment of clarity started a chain reaction which ended with a grand plan: he was going to take his wife and two young sons, jump on a freighter and head for the Himalaya. In Blue Sky Kingdom, we follow Bruce and his family's remarkable three months journey, where they would end up living amongst the Lamas of Zanskar Valley, a forgotten appendage of the ancient Tibetan empire, and one of the last places on earth where Himalayan Buddhism is still practiced freely in its original setting. Richly evocative, Blue Sky Kingdom explores the themes of modern distraction and the loss of ancient wisdom coupled with Bruce coming to terms with his elder son's diagnosis on the Autism Spectrum. Despite the natural wonders all around them at times, Bruce's experience will strike a chord with any parent—from rushing to catch a train with the whole family to the wonderment and beauty that comes with experience the world anew with your children.
Author: Sandra Dallas
Publisher: Sleeping Bear Press
ISBN: 1627537724
Category : Juvenile Fiction
Languages : en
Pages : 252
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Book Description
It's 1942: Tomi Itano, 12, is a second-generation Japanese American who lives in California with her family on their strawberry farm. Although her parents came from Japan and her grandparents still live there, Tomi considers herself an American. She doesn't speak Japanese and has never been to Japan. But after the Japanese attack on Pearl Harbor, things change. No Japs Allowed signs hang in store windows and Tomi's family is ostracized. Things get much worse. Suspected as a spy, Tomi's father is taken away. The rest of the Itano family is sent to an internment camp in Colorado. Many other Japanese American families face a similar fate. Tomi becomes bitter, wondering how her country could treat her and her family like the enemy. What does she need to do to prove she is an honorable American? Sandra Dallas shines a light on a dark period of American history in this story of a young Japanese American girl caught up in the prejudices and World War II.
Author: Peter J. Westwick
Publisher: Univ of California Press
ISBN: 0520289064
Category : History
Languages : en
Pages : 320
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Book Description
"Like citrus, oil, movies, radio, and television, aerospace helped create Southern California and embody its values. Blue Sky Metropolis launches an entirely fresh consideration of an iconic industry that answered the immemorial hunger of the human race for flight and the future."--Kevin Starr, University of Southern California "Blue Sky Metropolis presents an intriguing survey of a unique time in Southern California history, when cheap land and benign weather lured massive aerospace enterprises to the region—eventually serving as home to nearly half of the nation’s defense and space fabricators. Before there was a Silicon Valley, high-tech dreamers were on the loose in the Southland, creating inventions as diverse as the Voyager planetary spacecraft and the Stealth bomber. These highly readable essays help us understand how it happened—how Southern California shaped aerospace, and vice versa."—Charles Elachi, Director, Jet Propulsion Laboratory "Peter Westwick has assembled a rich collection of essays that tell a wonderful story about the importance of the aerospace industry to Southern California and the importance of Southern California to the aerospace industry. There's technology, sociology, economics, geography, anthropology, and much more woven through the chapters. It's an ambitious project, but it succeeds in being interesting, informative, and entertaining."—Michael Rich, President and CEO, The RAND Corporation
Author: Cathy Applegate
Publisher: Feminist Press at CUNY
ISBN: 9781558612785
Category : Juvenile Fiction
Languages : en
Pages : 148
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Book Description
Two young girls from very different backgrounds discover what they hold in common in this funny Australian classic.
Author: Nick Kettles
Publisher: Snow Lion Publications, Incorporated
ISBN: 9781559393713
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
The All-Seeing Boy has always yearned to take away other people's sadness, and one day a hobo in a ruby-red coat teaches him how to find and use the magic that he has always believed existed.
