Author: Anne Lyerly
Publisher: Penguin
ISBN: 1101609044
Category : Health & Fitness
Languages : en
Pages : 304
Book Description
Drawing on a landmark study involving more than one hundred pregnant women and mothers, a renowned OB/GYN synthesizes the secrets to a good birth—medically and emotionally. Most doctors are trained to think of a “good” birth only in terms of its medical success. But Dr. Anne Lyerly knows firsthand that there are many other important elements that often get overlooked. Her three-year study of a diverse group of over one hundred expectant moms asked what matters most to women during childbirth. The results, presented to the public for the first time in A Good Birth, show what really matters goes beyond the clinical outcome or even the usual questions of hospital versus birthing center, and reveal universal needs of women, like the importance of feeling connected, safe, and respected. Bringing a new perspective to childbirth, the book’s wisdom is drawn from in-depth interviews with women with a wide variety of backgrounds and experiences, and whose birth stories range from quick and simple to complicated and frightening. Describing what went well, what didn’t, and what they’d do differently next time, these mothers give voice to the complete experience of childbirth, helping both women and their healthcare providers develop strategies to address the emotional needs of the mother, going beyond the standard birth plans and conversations. Transcending the “medical” versus “natural” childbirth debate, A Good Birth paves the entryway to motherhood, turning our attention to the deeper and more important question of what truly makes for the best birth possible.
A Good Birth
Author: Anne Lyerly
Publisher: Penguin
ISBN: 1101609044
Category : Health & Fitness
Languages : en
Pages : 304
Book Description
Drawing on a landmark study involving more than one hundred pregnant women and mothers, a renowned OB/GYN synthesizes the secrets to a good birth—medically and emotionally. Most doctors are trained to think of a “good” birth only in terms of its medical success. But Dr. Anne Lyerly knows firsthand that there are many other important elements that often get overlooked. Her three-year study of a diverse group of over one hundred expectant moms asked what matters most to women during childbirth. The results, presented to the public for the first time in A Good Birth, show what really matters goes beyond the clinical outcome or even the usual questions of hospital versus birthing center, and reveal universal needs of women, like the importance of feeling connected, safe, and respected. Bringing a new perspective to childbirth, the book’s wisdom is drawn from in-depth interviews with women with a wide variety of backgrounds and experiences, and whose birth stories range from quick and simple to complicated and frightening. Describing what went well, what didn’t, and what they’d do differently next time, these mothers give voice to the complete experience of childbirth, helping both women and their healthcare providers develop strategies to address the emotional needs of the mother, going beyond the standard birth plans and conversations. Transcending the “medical” versus “natural” childbirth debate, A Good Birth paves the entryway to motherhood, turning our attention to the deeper and more important question of what truly makes for the best birth possible.
Publisher: Penguin
ISBN: 1101609044
Category : Health & Fitness
Languages : en
Pages : 304
Book Description
Drawing on a landmark study involving more than one hundred pregnant women and mothers, a renowned OB/GYN synthesizes the secrets to a good birth—medically and emotionally. Most doctors are trained to think of a “good” birth only in terms of its medical success. But Dr. Anne Lyerly knows firsthand that there are many other important elements that often get overlooked. Her three-year study of a diverse group of over one hundred expectant moms asked what matters most to women during childbirth. The results, presented to the public for the first time in A Good Birth, show what really matters goes beyond the clinical outcome or even the usual questions of hospital versus birthing center, and reveal universal needs of women, like the importance of feeling connected, safe, and respected. Bringing a new perspective to childbirth, the book’s wisdom is drawn from in-depth interviews with women with a wide variety of backgrounds and experiences, and whose birth stories range from quick and simple to complicated and frightening. Describing what went well, what didn’t, and what they’d do differently next time, these mothers give voice to the complete experience of childbirth, helping both women and their healthcare providers develop strategies to address the emotional needs of the mother, going beyond the standard birth plans and conversations. Transcending the “medical” versus “natural” childbirth debate, A Good Birth paves the entryway to motherhood, turning our attention to the deeper and more important question of what truly makes for the best birth possible.
A Profound Mind
Author: Dalai Lama
Publisher: Harmony
ISBN: 0307952444
Category : Religion
Languages : en
Pages : 162
Book Description
For the first time for general readers, the Dalai Lama presents a comprehensive overview of the most important teaching of Buddhism. Perhaps the main difference between Buddhism and other religions is its understanding of our core identity. The existence of the soul or self, which is central in different ways to Hinduism, Judaism, Christianity, and Islam, is actually denied in Buddhism. Even further, belief in a “self” is seen as the main source of our difficulties in life. Yet a true understanding of this teaching does not lead one to a despairing, cynical worldview with a sense that life has no meaning—Far from it, a genuine understanding leads to authentic happiness for an individual and the greatest source of compassion for others. In 2003 and in 2007, the Dalai Lama was invited to New York to give a series of talks on the essential Buddhist view of selflessness. This new book, the result of those talks, is now offered to help broaden awareness of this essential doctrine and its usefulness in living a more meaningful and happy life. While the Dalai Lama offers a full presentation of his teachings on these key philosophical points for contemplation, he also shows readers how to bring these teachings actively into their own lives with recommendations for a personal practice. It is only by actually living these teachings that we allow them to bring about a genuine transformation in our perception of ourselves and our lives A Profound Mind offers important wisdom for those committed to bringing about change in the world through developing their own spiritual capabilities, whether they are Buddhists or not.
Publisher: Harmony
ISBN: 0307952444
Category : Religion
Languages : en
Pages : 162
Book Description
For the first time for general readers, the Dalai Lama presents a comprehensive overview of the most important teaching of Buddhism. Perhaps the main difference between Buddhism and other religions is its understanding of our core identity. The existence of the soul or self, which is central in different ways to Hinduism, Judaism, Christianity, and Islam, is actually denied in Buddhism. Even further, belief in a “self” is seen as the main source of our difficulties in life. Yet a true understanding of this teaching does not lead one to a despairing, cynical worldview with a sense that life has no meaning—Far from it, a genuine understanding leads to authentic happiness for an individual and the greatest source of compassion for others. In 2003 and in 2007, the Dalai Lama was invited to New York to give a series of talks on the essential Buddhist view of selflessness. This new book, the result of those talks, is now offered to help broaden awareness of this essential doctrine and its usefulness in living a more meaningful and happy life. While the Dalai Lama offers a full presentation of his teachings on these key philosophical points for contemplation, he also shows readers how to bring these teachings actively into their own lives with recommendations for a personal practice. It is only by actually living these teachings that we allow them to bring about a genuine transformation in our perception of ourselves and our lives A Profound Mind offers important wisdom for those committed to bringing about change in the world through developing their own spiritual capabilities, whether they are Buddhists or not.
Profound Blessings
Author: Catherine Capra-Leaf
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475225365
Category : Bereavement
Languages : en
Pages : 0
Book Description
Reeling from the loss of a lifetime has brought her to the cliffs of Lake Superior to let her heart run free. A long arduous journey of rediscovery had landed her here. And on this extraordinary day, she would have a serendipitous encounter with an old man who carried pockets full of field corn, that changed the course of her life. An encounter that taught her the truest meaning of love, how to keep her memories warm, and most profoundly, gave her heart the courage to find its way home. Based on the story of an journey of personal triumph over incredible loss through love, laughter, serendipity, and the most amazing red "lady shoes".
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475225365
Category : Bereavement
Languages : en
Pages : 0
Book Description
Reeling from the loss of a lifetime has brought her to the cliffs of Lake Superior to let her heart run free. A long arduous journey of rediscovery had landed her here. And on this extraordinary day, she would have a serendipitous encounter with an old man who carried pockets full of field corn, that changed the course of her life. An encounter that taught her the truest meaning of love, how to keep her memories warm, and most profoundly, gave her heart the courage to find its way home. Based on the story of an journey of personal triumph over incredible loss through love, laughter, serendipity, and the most amazing red "lady shoes".
Athanasius Kircher
Author: Paula Findlen
Publisher: Psychology Press
ISBN: 9780415940153
Category : Europe
Languages : en
Pages : 482
Book Description
First Published in 2004. Routledge is an imprint of Taylor & Francis, an informa company.
Publisher: Psychology Press
ISBN: 9780415940153
Category : Europe
Languages : en
Pages : 482
Book Description
First Published in 2004. Routledge is an imprint of Taylor & Francis, an informa company.
The Still Point of the Turning World
Author: Emily Rapp Black
Publisher: Penguin
ISBN: 0143125109
Category : Biography & Autobiography
Languages : en
Pages : 274
Book Description
“A brilliant study of the wages of mortal love.” —The New York Times Book Review What does it mean to be a success? To be a good parent? To live a meaningful life? Emily Rapp thought she knew the answers when she was pregnant with her first child. But everything changed when nine-month-old Ronan was diagnosed with Tay-Sachs disease, a rare and always-fatal degenerative disorder. He was not expected to live beyond the age of three. Rapp and her husband were forced to re-evaluate everything they thought they knew about parenting and to learn to parent without a future. Even before the book’s publication, Rapp set the Internet ablaze with her New York Times op-ed piece about parenting a terminally ill child. An immediate bestseller, The Still Point of the Turning World is Rapp’s memorial to her lost son and an inspiring and exquisitely moving reminder to love and live in the moment.
Publisher: Penguin
ISBN: 0143125109
Category : Biography & Autobiography
Languages : en
Pages : 274
Book Description
“A brilliant study of the wages of mortal love.” —The New York Times Book Review What does it mean to be a success? To be a good parent? To live a meaningful life? Emily Rapp thought she knew the answers when she was pregnant with her first child. But everything changed when nine-month-old Ronan was diagnosed with Tay-Sachs disease, a rare and always-fatal degenerative disorder. He was not expected to live beyond the age of three. Rapp and her husband were forced to re-evaluate everything they thought they knew about parenting and to learn to parent without a future. Even before the book’s publication, Rapp set the Internet ablaze with her New York Times op-ed piece about parenting a terminally ill child. An immediate bestseller, The Still Point of the Turning World is Rapp’s memorial to her lost son and an inspiring and exquisitely moving reminder to love and live in the moment.
Fitness To Plead In England And Wales
Author: Donald Grubin
Publisher: Psychology Press
ISBN: 1134835450
Category : Psychology
Languages : en
Pages : 146
Book Description
The concept of fitness to plead has its origins in the medieval courts of England, where the ritual of court proceedings demanded that accused individuals respond to the charges against them. Being fit to plead, however, has involved into a fundamental principle of British law and those legal systems that have evolved from it, and it is now associated with the principle of a fair trial. But in spite of its long heritage, the meaning of "being fit to plead", its implications and its consequences all remain vague. Little research has taken place in relation to the concept or its applications in England and Wales, and much of what has been said about fitness to plead has taken place in a factual vacuum.; This book is the result of extensive research into both the development of the concept of fitness to plead and its application. It is based on a review of all individuals found unfit in England and Wales between 1976 and 1988 and provides detailed information about those found unfit to plead and the circumstances associated with their findings, together with follow-up of the psychiatric and legal outcomes. Problems with the working of the law in relation to fitness to plead are discussed and recent changes to it are critically reviewed. The end result is a full consideration of whether the modern concept of fitness to plead protects individuals from unfair trials, and the courts from miscarriages of justice.
Publisher: Psychology Press
ISBN: 1134835450
Category : Psychology
Languages : en
Pages : 146
Book Description
The concept of fitness to plead has its origins in the medieval courts of England, where the ritual of court proceedings demanded that accused individuals respond to the charges against them. Being fit to plead, however, has involved into a fundamental principle of British law and those legal systems that have evolved from it, and it is now associated with the principle of a fair trial. But in spite of its long heritage, the meaning of "being fit to plead", its implications and its consequences all remain vague. Little research has taken place in relation to the concept or its applications in England and Wales, and much of what has been said about fitness to plead has taken place in a factual vacuum.; This book is the result of extensive research into both the development of the concept of fitness to plead and its application. It is based on a review of all individuals found unfit in England and Wales between 1976 and 1988 and provides detailed information about those found unfit to plead and the circumstances associated with their findings, together with follow-up of the psychiatric and legal outcomes. Problems with the working of the law in relation to fitness to plead are discussed and recent changes to it are critically reviewed. The end result is a full consideration of whether the modern concept of fitness to plead protects individuals from unfair trials, and the courts from miscarriages of justice.
Systemic therapy - A Psychotherapy technique
Author: Patricia Sommer
Publisher: XinXii
ISBN: 3986469753
Category : Self-Help
Languages : en
Pages : 94
Book Description
The concept of the systemic concept is a mystery to many people, which is why the thought of systemic therapy, systemic counseling or systemic supervision is a thought that occurs to very few people. Yet "systemic" means nothing more than that a certain group of people forms a system. Much more familiar are terms like "family therapy," "group coaching," or "work supervision," all of which are getting at the same thing. The content of the book is as follows: - What is the approach? - Constructivism - Therapy - 11 methods of systemic consulting - Child psychotherapy - Systemic Coaching Why then do so few people understand this concept? Why is it not clearly spoken about more publicly that parents are not perfect either and that it is accordingly permissible to seek help? Why is family life and/or work life always portrayed as idyllic, even though this is not the case at all? These are precisely the aspects that young people in particular find out about at some point: When they become parents too quickly and too young, or when they are confronted within their profession with people who themselves actually urgently need therapy. A systemic therapy deals exactly with these things and is furthermore accessible for everyone. How exactly such a therapy takes place, how a consultation proceeds and how a supervision is carried out will be explained in this book.
Publisher: XinXii
ISBN: 3986469753
Category : Self-Help
Languages : en
Pages : 94
Book Description
The concept of the systemic concept is a mystery to many people, which is why the thought of systemic therapy, systemic counseling or systemic supervision is a thought that occurs to very few people. Yet "systemic" means nothing more than that a certain group of people forms a system. Much more familiar are terms like "family therapy," "group coaching," or "work supervision," all of which are getting at the same thing. The content of the book is as follows: - What is the approach? - Constructivism - Therapy - 11 methods of systemic consulting - Child psychotherapy - Systemic Coaching Why then do so few people understand this concept? Why is it not clearly spoken about more publicly that parents are not perfect either and that it is accordingly permissible to seek help? Why is family life and/or work life always portrayed as idyllic, even though this is not the case at all? These are precisely the aspects that young people in particular find out about at some point: When they become parents too quickly and too young, or when they are confronted within their profession with people who themselves actually urgently need therapy. A systemic therapy deals exactly with these things and is furthermore accessible for everyone. How exactly such a therapy takes place, how a consultation proceeds and how a supervision is carried out will be explained in this book.
Your Extraordinary Powers
Author: Jodie Slack
Publisher: Outskirts Press
ISBN: 1977278361
Category : Self-Help
Languages : en
Pages : 287
Book Description
"Your Extraordinary Powers: Mind Control, Manifesting, and Spiritual Growth" is a transformative and enlightening non-fiction book, an anthology of wisdom, guiding readers on a profound journey of self-discovery and personal growth. It is a comprehensive guide, providing a compilation of insightful concepts, practical tools, and compelling strategies to empower readers to tap into the incredible potential of their own minds to manifest their dreams and align with the deeper truths of existence. "Your Extraordinary Powers" explores the remarkable potential of the human mind, providing practical tools, techniques, and insights for harnessing the power within to manifest desires, expand your consciousness, achieve spiritual goals, and lay the foundation for a rewarding and fulfilling life. This journey is not about magic or mysticism; it's about realizing your untapped potential and unlocking the doors to a more fulfilled and purpose-driven life. The book begins by delving into the incredible potential of the human mind. It explores the conscious and subconscious aspects of the mind, the power of emotions and intentions to influence your world, and how to use thought to affect and create your reality. You’ll learn how to develop inner awareness and raise your level of consciousness to increase your energy, power, and frequency to take control of your mental landscape. Readers are introduced to various practical mind control techniques, such as mediation and mindfulness, visualization, affirmation, breathing exercises and self-awareness skills to achieve mental and emotional balance. Going deeper, we delve into the science behind the power of thought, exploring topics such as quantum physics, the holographic universe theory, simulation theory, and alternate realities The book continues by exploring the concept of manifesting, deep diving into the four pillars of manifesting, how to co-create with clear intentions using the Law of Attraction, and tools that will assist you to transform your desires into reality. Manifesting with an abundance mind set and a higher purpose, and in accord with divine timing and synchronicity will increase your understanding and empower you to succeed on every level. You’ll also learn strategies on how to overcome self-doubt and limiting beliefs, banish fear, conquer self-sabotage and tackle negative mental patterns using humor and emotional intelligence, helping unlock your extraordinary personal potential. The book places a strong emphasis on the connection between mind and spirit to develop an inner awareness, and how mental clarity and spiritual insights can help us align with our true purpose and live a more authentic and fulfilling life. We investigate how to gain spiritual insights by raising our vibrations, recognizing our unity and interconnectedness with others, and tapping into our intuition, encouraging us to link with our higher selves and gain spiritual enlightenment. We also explore the historical and traditional concepts and principles for manifesting and spiritual growth, traveling around the world and back in time to see how our ancestors discovered and developed their spiritual potential and how you can incorporate their tried-and-true techniques to help with your own practice of self-discovery. In addition, we address numerous self-care methods and techniques that can address mental and emotional disease as well as helping to keep your body, mind and spirit strong and healthy.
Publisher: Outskirts Press
ISBN: 1977278361
Category : Self-Help
Languages : en
Pages : 287
Book Description
"Your Extraordinary Powers: Mind Control, Manifesting, and Spiritual Growth" is a transformative and enlightening non-fiction book, an anthology of wisdom, guiding readers on a profound journey of self-discovery and personal growth. It is a comprehensive guide, providing a compilation of insightful concepts, practical tools, and compelling strategies to empower readers to tap into the incredible potential of their own minds to manifest their dreams and align with the deeper truths of existence. "Your Extraordinary Powers" explores the remarkable potential of the human mind, providing practical tools, techniques, and insights for harnessing the power within to manifest desires, expand your consciousness, achieve spiritual goals, and lay the foundation for a rewarding and fulfilling life. This journey is not about magic or mysticism; it's about realizing your untapped potential and unlocking the doors to a more fulfilled and purpose-driven life. The book begins by delving into the incredible potential of the human mind. It explores the conscious and subconscious aspects of the mind, the power of emotions and intentions to influence your world, and how to use thought to affect and create your reality. You’ll learn how to develop inner awareness and raise your level of consciousness to increase your energy, power, and frequency to take control of your mental landscape. Readers are introduced to various practical mind control techniques, such as mediation and mindfulness, visualization, affirmation, breathing exercises and self-awareness skills to achieve mental and emotional balance. Going deeper, we delve into the science behind the power of thought, exploring topics such as quantum physics, the holographic universe theory, simulation theory, and alternate realities The book continues by exploring the concept of manifesting, deep diving into the four pillars of manifesting, how to co-create with clear intentions using the Law of Attraction, and tools that will assist you to transform your desires into reality. Manifesting with an abundance mind set and a higher purpose, and in accord with divine timing and synchronicity will increase your understanding and empower you to succeed on every level. You’ll also learn strategies on how to overcome self-doubt and limiting beliefs, banish fear, conquer self-sabotage and tackle negative mental patterns using humor and emotional intelligence, helping unlock your extraordinary personal potential. The book places a strong emphasis on the connection between mind and spirit to develop an inner awareness, and how mental clarity and spiritual insights can help us align with our true purpose and live a more authentic and fulfilling life. We investigate how to gain spiritual insights by raising our vibrations, recognizing our unity and interconnectedness with others, and tapping into our intuition, encouraging us to link with our higher selves and gain spiritual enlightenment. We also explore the historical and traditional concepts and principles for manifesting and spiritual growth, traveling around the world and back in time to see how our ancestors discovered and developed their spiritual potential and how you can incorporate their tried-and-true techniques to help with your own practice of self-discovery. In addition, we address numerous self-care methods and techniques that can address mental and emotional disease as well as helping to keep your body, mind and spirit strong and healthy.
Leisure’s Legacy
Author: Robert A. Stebbins
Publisher: Springer
ISBN: 3319597949
Category : Sports & Recreation
Languages : en
Pages : 221
Book Description
This book illustrates how leisure, as with other complex ideas that hold currency in today’s world, suffers at the level of common sense, due to a combination of oversimplification, moral depreciation, and even lack of recognition. Leisure’s modern legacy is both profound and immense, as a product of approximately 45 years of steady research, application and theory development. The common sense view of free-time activities, therefore, can and should be challenged. Stebbins provides this confrontation by tackling four particular themes: that gatekeepers within the institutions of higher education and funding agencies for research often fail to attach adequate resources to the idea of leisure; that the general population are guided by certain common sense definitions and largely unaware of how an informed view of free time could be beneficial; that practitioners within certain fields continue to refuse to engage with the idea of leisure despite its benefit for their clients; and that the weak reception of the science of leisure within mainstream social sciences suggests a similarly warped understanding of how people use their free time. Leisure’s Legacy will be of interest to scholars of Leisure Studies and all those wishing to learn more about the vital importance of leisure in modern Western society.
Publisher: Springer
ISBN: 3319597949
Category : Sports & Recreation
Languages : en
Pages : 221
Book Description
This book illustrates how leisure, as with other complex ideas that hold currency in today’s world, suffers at the level of common sense, due to a combination of oversimplification, moral depreciation, and even lack of recognition. Leisure’s modern legacy is both profound and immense, as a product of approximately 45 years of steady research, application and theory development. The common sense view of free-time activities, therefore, can and should be challenged. Stebbins provides this confrontation by tackling four particular themes: that gatekeepers within the institutions of higher education and funding agencies for research often fail to attach adequate resources to the idea of leisure; that the general population are guided by certain common sense definitions and largely unaware of how an informed view of free time could be beneficial; that practitioners within certain fields continue to refuse to engage with the idea of leisure despite its benefit for their clients; and that the weak reception of the science of leisure within mainstream social sciences suggests a similarly warped understanding of how people use their free time. Leisure’s Legacy will be of interest to scholars of Leisure Studies and all those wishing to learn more about the vital importance of leisure in modern Western society.
Amusings
Author: Bobby Kittredge
Publisher: Trafford Publishing
ISBN: 146699441X
Category : Fiction
Languages : en
Pages : 293
Book Description
Homer's stories and poetry are very old; Greek plays almost as. Gutenberg pressed words onto paper in 1450. By 1572 the essay was still in hiding (Montaigne, France); nearly last onto the literary scene. Curious. The essay's reputation has often suffered relative to its older siblings. But it need not. For the essay has no need to supplant nor replace any other literary form; it can, and best lives in perfect complimentary harmony with literature's entirety. For the essay has several built in strengths and charms. May my listing of them here enrich your reading and appreciation herein: - Their brevity corresponds with contemporary attention spans and schedules. Have you ever had more to do? And smaller reading fragments? Enough said. - Profundity, humor, and interest rest in the author's hand equally in all forms; but sheer quantity of ideas zeniths with the essay. Each new page can bring the reader to whole new vistas. The novelist is constrained by narrative, character, etc. and can not possibly keep pace. If you want scope.... - Because of the above mentioned volume and breadth of ideas, the reader can be expanded faster ... and in more directions. - The mind, psyche, and consciousness of the author is revealed ... faster - a rapidly peeled onion. Quality reading is rewarded ... Shakespeare would approve. - The bite-sized portions are better read aloud to loved ones. - The "open anywhere" quality can allow for magic, it-was-meant- to-be moments. What fun and reading novelty to open anywhere and go! And now is the time to do so. May you be enriched.
Publisher: Trafford Publishing
ISBN: 146699441X
Category : Fiction
Languages : en
Pages : 293
Book Description
Homer's stories and poetry are very old; Greek plays almost as. Gutenberg pressed words onto paper in 1450. By 1572 the essay was still in hiding (Montaigne, France); nearly last onto the literary scene. Curious. The essay's reputation has often suffered relative to its older siblings. But it need not. For the essay has no need to supplant nor replace any other literary form; it can, and best lives in perfect complimentary harmony with literature's entirety. For the essay has several built in strengths and charms. May my listing of them here enrich your reading and appreciation herein: - Their brevity corresponds with contemporary attention spans and schedules. Have you ever had more to do? And smaller reading fragments? Enough said. - Profundity, humor, and interest rest in the author's hand equally in all forms; but sheer quantity of ideas zeniths with the essay. Each new page can bring the reader to whole new vistas. The novelist is constrained by narrative, character, etc. and can not possibly keep pace. If you want scope.... - Because of the above mentioned volume and breadth of ideas, the reader can be expanded faster ... and in more directions. - The mind, psyche, and consciousness of the author is revealed ... faster - a rapidly peeled onion. Quality reading is rewarded ... Shakespeare would approve. - The bite-sized portions are better read aloud to loved ones. - The "open anywhere" quality can allow for magic, it-was-meant- to-be moments. What fun and reading novelty to open anywhere and go! And now is the time to do so. May you be enriched.