Finding Life's Secret Sauce PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Finding Life's Secret Sauce PDF full book. Access full book title Finding Life's Secret Sauce by Melinda Hinson Neely. Download full books in PDF and EPUB format.
Author: Melinda Hinson Neely
Publisher: Morgan James Publishing
ISBN: 1614480435
Category : Health & Fitness
Languages : en
Pages : 136
Get Book Here
Book Description
Do you want to eat well, exercise and be happy? Does a lack of time stand in the way? If so, it’s time to fit healthy habits into your busy schedule, without turning your life upside down. Finding Life’s Secret Sauce provides a recipe for happy, healthy living. You simply have to find the ingredients that work for you. Eat Up! Forget about diets and deprivation and enjoy good food. Shape Up! Add new twists to the old routine so you get fit and stay that way. Live it Up! Make sure there’s plenty of time leftover for fun. Motivation without intimidation, Finding Life’s Secret Sauce will help cure the wellness blues!
Author: Melinda Hinson Neely
Publisher: Morgan James Publishing
ISBN: 1614480435
Category : Health & Fitness
Languages : en
Pages : 136
Get Book Here
Book Description
Do you want to eat well, exercise and be happy? Does a lack of time stand in the way? If so, it’s time to fit healthy habits into your busy schedule, without turning your life upside down. Finding Life’s Secret Sauce provides a recipe for happy, healthy living. You simply have to find the ingredients that work for you. Eat Up! Forget about diets and deprivation and enjoy good food. Shape Up! Add new twists to the old routine so you get fit and stay that way. Live it Up! Make sure there’s plenty of time leftover for fun. Motivation without intimidation, Finding Life’s Secret Sauce will help cure the wellness blues!
Author: Debra K. Fileta
Publisher: Zondervan
ISBN: 0310336805
Category : Family & Relationships
Languages : en
Pages : 212
Get Book Here
Book Description
It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.
Author: Phyllis A. Gimbel
Publisher: Rowman & Littlefield
ISBN: 1475853459
Category : Education
Languages : en
Pages : 109
Get Book Here
Book Description
Leadership Through Mentoring: The Key to Improving the Principals Confidence and Skill lays out the case for the development of robust mentorship programs to support new school leaders. With principal turnover at an all-time high, it is urgent that schools and districts find ways to help newly appointed leaders grow into effective supervisors, managers, and strategic thinkers who can also find personal and professional satisfaction in their careers. Using examples from several established and successful state programs, Leadership Through Mentoring shows how new school leaders’ effectiveness, vision, and engagement can be grown through intentionally designed and executed programs that offer supportive guidance and wise counsel from experienced leaders. Thoughtfully created and appropriately resourced, such programs can pave the way to longer and more successful principal tenures, which research shows lead directly to significant improvements in schools’ cultures, educational efficacy, and teacher and student performance. This is a book for leaders and governing bodies in all kinds of schools.
Author: Samantha Kaaua
Publisher: Winsome Entertainment Group LLC
ISBN:
Category : Family & Relationships
Languages : en
Pages : 185
Get Book Here
Book Description
Personal Development/Relationships Are you tired of feeling crazy in your most intimate relationship? Are you sick of empty promises, lies, and feeling betrayed by your partner? Are you frustrated that despite all the work you’ve done on yourself you feel more alone than ever before? Samantha Kaaua knows these feelings all too well. While embarking on her journey to become a marriage therapist, she faced her own marital challenges and found herself on the brink of divorce. Her new book, Finding Beauty in Your Broken Pieces, is a testament to this journey. It’s not just another relationship guide; it’s a personal account of transformation and triumph. Samantha’s Inner Mosaic® method will help you love and trust the parts of yourself that feel broken and craft a stunning mosaic of love and understanding in your relationship. You will learn the Triple A’s of Transformation and use them to: ● Become aware of your disempowering beliefs ● Change yourself to change your relationship ● Learn to trust yourself and your partner ● Distinguish between your intuition and your fears ● Master the art of forgiveness ● Transcend into your best self ● Discover your Inner Mosaic Dance Don’t wait for change—be the change. It’s time to find the beauty in your broken pieces and transform your relationship.
Author: Addison D. Bevere
Publisher: Revell
ISBN: 1493421018
Category : Religion
Languages : en
Pages : 200
Get Book Here
Book Description
The Bible uses the word Christian to describe followers of Jesus a grand total of three times. But there's another identifier that fills the pages of the New Testament--a word we've mistakenly reserved for the halo-wearing elite, losing something profound in the process. Saints. Wrapped in this ancient word is a divine invitation to discover who God created you to be and awaken to the life you were meant to know. Using Scripture and stories from his own experience, Addison Bevere makes a compelling case that the life you desire is found in the mystery of this sacred identity. If you want to exchange lifeless religion for the wonder of following Jesus, this book will spur you onward in your journey. ****** "In Saints: Becoming More Than 'Christians,' Addison will encourage you to stop fighting for victory and start living from the victorious destiny we already have through Jesus."--Christine Caine, bestselling author and founder of A21 and Propel Women "Saints is a clarion call to look past ourselves and to the only one who offers us the good life."--Kyle Idleman, senior pastor of Southeast Christian Church and author of Not a Fan and Don't Give Up "All I can say is 'Wow'! This 'Wow' speaks to the depth of knowledge, strength of wisdom, and keen insight found in Saints. It's obvious God has given Addison a voice, one that calls all generations to a higher level of living. As a father and fellow minister, I couldn't be prouder."--John Bevere, bestselling author and cofounder of Messenger International "While the word Christian seems to mean a lot of things to a lot of people, Saints calls us back to following our one and only, Jesus Christ."--Chris Hodges, senior pastor of Church of the Highlands and author of The Daniel Dilemma and What's Next? "Addison encourages us to put on our identity as a saint and live in a relationship with Jesus. Saints is an authentic look at what faith can be."--Bob Goff, New York Times bestselling author of Love Does and Everybody, Always "In a time when so many young men are deconstructing the sacred, Addison has leaned into it. I am challenged, corrected, and lifted by Saints."--Lisa Bevere, New York Times bestselling author and ridiculously proud mother "Addison Bevere has a unique voice in this generation. His new book is a force to be reckoned with in a world that misplaces its identity."--Heather Lindsey, author, speaker, and founder of Pinky Promise
Author: Dr. V Boykin
Publisher: Strategic Book Publishing
ISBN: 1634102606
Category : Business & Economics
Languages : en
Pages : 111
Get Book Here
Book Description
In this compelling guide, Dr. V Boykin tackles the equity challenges marginalized communities face personally and professionally. Blending life anecdotes and extensive research, Dr. V offers practical solutions for women (and allies) striving for career success and personal fulfillment. “Dr. V Boykin’s Fix Your Face and Watch Your Tone is a powerful guide for achieving workplace equity and success, offering inspiration and a clear roadmap for creating inclusive environments.” – Alan Stein, Career Consultant, Kadima Careers “Dr. V’s book is a standout in a sea of mediocre leadership books. Dr. V says the things the rest of them don’t have the nerve to say! This should be required reading in every MBA program.” – Elena Joy Thurston, CEO, Latitude “Dr. V’s book feels like she’s seen the movie of my life, offering clear guidance and infectious energy that make this book a true change maker.” – Mandy Thompson, CEO, Direct Reach Online Solutions “With strong, consistent messaging and deeply touching personal stories, Dr. V inspires action towards a more just and equitable workplace for all.” – Sara Dean, Speaker, Trainer, Executive Coach, Sara Dean Inc.
Author: Eileen S. Lenson
Publisher: Australian Academic Press
ISBN: 1925644065
Category : Body, Mind & Spirit
Languages : en
Pages : 278
Get Book Here
Book Description
No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Author: Gaurav Garg
Publisher: Gaurav Garg
ISBN:
Category : Health & Fitness
Languages : en
Pages : 195
Get Book Here
Book Description
Welcome to a revolutionary guide that will transform your perspective on aging and longevity. In your hands, you hold the key to unlocking a life of vitality, purpose, and joy that spans not just decades, but an entire century. Imagine celebrating your 100th birthday, surrounded by loved ones, brimming with energy, sharp as a tack, and excited for what the future holds. Sounds like a fantasy? Think again. With the latest breakthroughs in longevity science and holistic wellness, living a vibrant, fulfilling life well into your hundreds is not just possible - it's within your reach. But this book isn't just about adding years to your life. It's about adding life to your years. It's about waking up every morning with a spring in your step and a fire in your belly, regardless of the number on your birthday cake. It's about redefining what it means to age and embracing every stage of life with enthusiasm and grace. Whether you're in your roaring twenties or your sage seventies, this book will equip you with the tools, knowledge, and inspiration to make every year count. It's time to rewrite the rules of aging and embark on the adventure of a lifetime - your lifetime. So, are you ready to unlock your century? Turn the page, and let's begin this extraordinary journey together. To your longevity and beyond.
Author: Meaghan B Murphy
Publisher: Penguin
ISBN: 0593421442
Category : Self-Help
Languages : en
Pages : 257
Get Book Here
Book Description
A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: cultivate gratitude--and pass it along make meaningful connections with the people around you learn to say no--so you can fill your days with things that matter to you most recharge when you need it spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
Author: Gaurav Garg
Publisher: Gaurav Garg
ISBN:
Category : Philosophy
Languages : en
Pages : 310
Get Book Here
Book Description
Dive deeper into the heart of Japanese philosophy with this comprehensive guide to living a more balanced, intentional life. Explore the nuances of Ikigai, your reason for being, and discover how it intertwines with concepts like Wabi-sabi, the beauty of imperfection, and Mono no Aware, the gentle sadness of transience. Uncover the power of Kaizen, the art of continuous improvement, and see how it can transform your personal and professional life. Delve into the mindfulness practices of Zen and the focused dedication of Shojin, finding joy in concentrated effort. This book goes beyond mere explanations, offering practical exercises, real-world case studies, and a 30-day action plan to integrate these profound concepts into your daily routine. Whether you're facing challenges at work, seeking personal growth, or simply yearning for a more meaningful existence, the timeless wisdom of Japan provides a roadmap to a more fulfilled life. From the art of Kintsugi, repairing broken pottery with gold, learn to embrace your flaws and turn adversity into beauty. Explore the concept of Ma, the space between, and discover how to find peace in the pauses of life. With insights on Japanese aesthetics, mindfulness practices, and philosophical concepts, this book offers a holistic approach to living that resonates with the challenges of our modern world. It's not just about understanding these ideas - it's about embodying them, letting them reshape your perspective and guide your actions. Embark on this transformative exploration of Japanese wisdom. Your path to a more intentional, balanced, and deeply satisfying life starts here. Are you ready to unlock the secrets that have guided generations towards harmony, purpose, and inner peace?
