Author: Ruthellen Josselson
Publisher:
ISBN:
Category : Identity (Psychology)
Languages : en
Pages : 225

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Book Description

Author: Sarah Stillman
Publisher: Simon and Schuster
ISBN: 1582703426
Category : Juvenile Nonfiction
Languages : en
Pages : 176

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Book Description
Examines various methods of self-discovery for teenage girls including dream interpretation, volunteer work and aromatherapy. Activities and quizzes are also included.

Author: Melissa L. Ross
Publisher: Abbott Press
ISBN: 1458221164
Category : Biography & Autobiography
Languages : en
Pages : 121

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Book Description
Melissa L. Ross, author ofSurviving Crazy: A Roadmap to the Scars, continues to survive crazy in her second book,Finding Herself There. When Ross depression resurfaces, she resorts to electroconvulsive therapy to reclaim her sanity. With insight and humor, she shares her experiences in hopes to help other sufferers of mental illness not to feel so alone. Finding Herself Thereoffers a narrated journey of enlightenment rather than a continuation of her previous memoir. In this second book, Ross discusses her winding road of mental illness, the ECT treatments, and self-discovery. Relaying her opinions, thoughts, feelings, and beliefs, Ross tells how her experiences continue to expand her philosophical views on life, spirituality, and religion. InFinding Herself There, Ross presents her philosophy: We may feel like we are going around in circles in life, often ending up where we started, but we are never the same as when we began, because each experience we have, and each person we meet changes us in some way. Our journeys in life are not linear, but circular, as a winding road to truly knowing ourselves, as well as the world around us. On our journeys to finding ourselves, we also find each other.

Author: Rena Camille
Publisher: iUniverse
ISBN: 1475906129
Category : Self-Help
Languages : en
Pages : 105

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Book Description
The Journey to Finding to Yourself is a self-help book that offers life skills advice on one's personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.

Author: Sarah Ferguson
Publisher: Simon and Schuster
ISBN: 1439189560
Category : Biography & Autobiography
Languages : en
Pages : 323

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Book Description
An inspirational memoir from New York Times bestselling author Sarah Ferguson, Duchess of York, who, after hitting rock bottom, gathered the strength to put her life back together. More than a year ago my life was so off course that I wondered whether I would ever be able to find my way back. I was broken and lost, not even sure where I was, but out of this emotional barrenness I knew I had to find me. And so, I took a journey to find myself and begin the process of healing all the broken places. Finding Sarah is the story of that journey. So begins this extraordinarily personal memoir by Sarah Ferguson, The Duchess of York. She knows, firsthand, what it means to feel lost and she also knows that it is never too late to find your way back, to attain your goal, to take back control of your life and to make a special dream come true. Through intimate diary excerpts and personal emails from friends and family, Sarah opens herself unsparingly. On every page of this book you will hear from her “real-life angels”—Dr. Phil McGraw, Suze Orman, Martha Beck, and many more—as they help her get to the root of her problems, from comfort eating to self-loathing, from reckless overspending to notorious mishaps. Sarah hopes that her experiences will inspire you to look closely at your own life and how you wish to improve it, then encourage you to follow your instincts and find your true path. Sarah Ferguson did, and so can you.

Author: Fiona Robertson
Publisher: New Harbinger Publications
ISBN: 1626258171
Category : Self-Help
Languages : en
Pages : 143

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Book Description
What happens when everything you thought you knew about yourself is untrue? In The Art of Finding Yourself, author Fiona Robertson—senior facilitator and trainer of Scott Kiloby’s Living Inquiries method of self-inquiry and exploration—reflects on her own experience of discovering and living with this life-changing process. The Living Inquiries invite you on an inner journey to examine and dispel the stories that make you feel separate, inadequate, or otherwise “wrong.” With this book, you’ll begin to learn how to deal with “the stuff of life” both before and after that false sense of self and separation has slipped away. Our identities are built on the stories we tell ourselves about our experiences, other people, and the world, and on the beliefs that we’re truly separate beings and that there’s something wrong with us—the roots of all suffering. But when you have the courage to really inquire, you discover that your story is not the whole truth, your self-image is not real, and even your woundedness is not what you thought it was. All that’s left is truth: you are not the person you’ve taken yourself to be, and you’re certainly not alone. With the Living Inquiries, you have an effective, structured method for realizing that you are not separate or deficient. In The Art of Finding Yourself, Robertson shares how her own sense of suffering—especially the deep, painful belief that there was something wrong with her—led her to the Living Inquiries, and what this self-inquisitive process looks like in real life. In reflecting on her own personal journey, she helps you explore and unravel the stories that keep you feeling isolated and not good enough. “Living the inquiries” means approaching life without protecting your story, defending your self-image, or hiding from your deepest pain. It’s living with no added analysis, interpretation, judgment, or theorizing, and it can transform your life! No matter how flawed or enlightened you think you are, no matter how much work you think you’ve done or left undone, you’re always faced with life and influenced by your own stories—and moving beyond those stories requires a deep, inward journey. With this book, you’ll discover what it means to realize you are not the separate self you thought you were, and find engaging, insightful reflections on how to move forward in life using the transformative Living Inquiries.

Author: James L. Harmon
Publisher: Simon and Schuster
ISBN: 0743210921
Category : Advice columnists
Languages : en
Pages : 266

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Book Description
For the Class of 2002 comes a smart and edgy collection of words to the wise from Spalding Gray, Fay Weldon, Tom Robbins, and dozens more of the most creative and visionary people on the planet. 50 photos throughout.

Author: Rena Camille
Publisher: iUniverse
ISBN: 9781475906134
Category : Self-Help
Languages : en
Pages : 104

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Book Description
The Journey to Finding to Yourself is a self-help book that offers life skills advice on ones personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.

Author: Lisa Marchiano
Publisher: Sounds True
ISBN: 9781683646662
Category : Psychology
Languages : en
Pages : 256

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Book Description
Join a respected Jungian analyst for a deep dive into the emotional and symbolic journey of motherhood. Motherhood is the true hero’s journey—which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian psychoanalyst Lisa Marchiano, this journey is not just an adventure of diaper bags and parent-teacher conferences, but one of intense self-discovery. In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairy tales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood. After all, this kind of storytelling has always been one of the most important conduits of humanity’s collective wisdom—and Marchiano provides each tale alongside keen insights into the timeless archetypes they represent. Balanced with real-life case stories from Lisa’s own practice and in-depth questions for personal reflection, Motherhood explores how events like pregnancy, the calamities of childhood, and the empty-nest experience are invitations to an adventure into the wild frontier of your own soul. Here you will discover: • How the challenges of motherhood send you on journeys into your innermost source • Seeing the value of conflict with your child even while working to solve it • “The dark passage” of confronting and dispelling the energy of childhood wounds • “The thirteenth fairy”—how to recognize when we are resisting inconvenient or uncomfortable truths • Understanding how anger, rage, and aggression arise in parental relationships • Recognizing the ways that you have been taught to ignore your deepest instincts • How to navigate the inevitable periods of grief that accompany your child’s many life changes • Why much of successful mothering requires surrendering your sense of control With Lisa’s gentle but straightforward guidance, you’ll return from this inner journey in possession of the treasured knowledge needed to clarify your values, embrace your disowned parts, and claim the mantle of motherhood in the full bloom of your empowerment.

Author: Liz Bell
Publisher: Balance Books Publishing
ISBN: 9781999320409
Category :
Languages : en
Pages : 100

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Book Description
Who Am I? Is a little book for anyone who is feeling lost, not themselves and needs a gentle nudge in the right direction. It's your commitment to making a change, to agree that your life can be different and to realise that something as small as buying this book can be the first step to letting go of old ways and believing that new ones can take you where you want to go. Imagine one small book having such a big ambition. If you can then maybe it will. Who Am I? follows along the lines of Who Moved My Cheese? and The Tao of Pooh and The Te of Piglet, with a gentler approach to self-help and an understanding that stories are powerful tools for change. It takes under an hour to read but stays with you in ways you may not even know and if you let it, may open your perception up to other ideas and perspectives.